05.05.2023 [50 Side Kicks] - done with EC.
06.05.2023 [30 Single Leg Bridges] - done with EC.
07.05.2023 [2 Minutes Side Leg Swings] - done with EC.
08.05.2023 [40 Side Bends] - done with EC.
09.05.2023 [50 Side Leg Extensions] - done with EC.
10.05.2023 [30 Side-to-Side Lunges with Toe Point] - done with EC.
11.05.2023 [100 Side-to-Side Backfists] - done with EC.
12.05.2023 [60 Seconds Wall-Sit] - done with EC.
13.05.2023 [30 Side Elbow Plank Rotations] - done with EC.
14.05.2023 [30 Second Side-to-Side Jumps] - done with EC.
15.05.2023 [20 Leg Raises] - done with EC.
16.05.2023 [60 Second Sumo Squat Hold] - done with EC.
17.05.2023 [50 High Crunches] - done with EC.
18.05.2023 [50 Calf Raises] - done with EC.
19.05.2023 [50 Balance Side Lunges] - done with EC.
20.05.2023 [50 Prone Reverse Fly] - done with EC.
21.05.2023 [50 Get-Ups] - done with EC.
60 Seconds Side-to-Side Jumps + Extra Credit (DD 1,674)
Forgot to post and I also had a plumbing emergency that took up all of yesterday, but I'm back!
Everybody, stay safe and healthy, and have a fantastic day!!!