dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 3, 2024 #3,201 (11/1/24) DD-30 Sec. Jumping Jacks: Done w/ EC!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 3, 2024 #3,202 (11/2/24) DD-30 Plank Crunches: Done w/ EC! W.O.T.D.-Striker!!
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 3, 2024 #3,203 03.11.2024 DD done + EC 561/561 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 3, 2024 #3,204 November 3rd: 20 Push-ups +EC (1648 - 1644 +EC)
Henry (thinman) Well-known member Warrior Monk from Ontario Canada Posts: 195 "Be Strong - Be Active - Be empowered." Nov 3, 2024 #3,205 20 push-ups OK
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 3, 2024 #3,206 November 3rd, 2024 20 Push-Ups + Extra Credit (DD 2,206) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 3rd, 2024 20 Push-Ups + Extra Credit (DD 2,206) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 4, 2024 #3,207 (11/3/24) DD-20 Push Ups: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 4, 2024 #3,208 04.11.2024 DD done + EC 562/562 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 4, 2024 #3,209 November 4th: 20 Reverse Crunches +EC (1649 - 1645 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 4, 2024 #3,210 November 3rd, 2024 20 Reverse Crunches + Extra Credit (DD 2,207) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 3rd, 2024 20 Reverse Crunches + Extra Credit (DD 2,207) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 5, 2024 #3,211 (11/4/24) DD-20 Reverse Crunches: Done w/EC!! Last edited: Nov 6, 2024
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 5, 2024 #3,212 05.11.2024 DD done + EC 563/563 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 5, 2024 #3,213 November 5th: 20 Climber Taps +EC (1650 - 1646 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 5, 2024 #3,214 November 4th, 2024 20 Climbers + Extra Credit (DD 2,208) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 4th, 2024 20 Climbers + Extra Credit (DD 2,208) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 6, 2024 #3,215 (11/5/240 DD-20 Climber Taps: Done w/ EC!
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 6, 2024 #3,216 06.11.2024 DD done + EC 564/564 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 6, 2024 #3,217 November 6th: 20 Knee-to-elbows +EC (1651 - 1647 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 6, 2024 #3,218 November 6th, 2024 20 Knee-In-Elbow + Extra Credit (DD 2,209) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 6th, 2024 20 Knee-In-Elbow + Extra Credit (DD 2,209) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 7, 2024 #3,219 (11/6/24) DD-20 Knee-to-Elbow: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 7, 2024 #3,220 07.11.2024 DD done + EC 565/565 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 7, 2024 #3,221 November 7th: 30 Seconds Raised Legs Hold +EC (1652 - 1648 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 7, 2024 #3,222 November 7th, 2024 30 Seconds Raised Legs Hold + Extra Credit (DD 2,210) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!! And for those that are feeling down since yesterday, keep going, you can get through this.
November 7th, 2024 30 Seconds Raised Legs Hold + Extra Credit (DD 2,210) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!! And for those that are feeling down since yesterday, keep going, you can get through this.
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 8, 2024 #3,223 (11/7/24) DD-30 Sec. Raised Legs Hold: Done w/ EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 8, 2024 #3,224 November 8th: 20 Side Kicks +EC (1653 - 1649 +EC)
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 8, 2024 #3,225 08.11.2024 DD done + EC 566/566 total (all consecutive) best streak: ongoing
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 8, 2024 #3,226 November 8th, 2024 20 Side Kicks + Extra Credit (DD 2,211) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 8th, 2024 20 Side Kicks + Extra Credit (DD 2,211) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 9, 2024 #3,227 (11/8/24) DD-20 Side Kicks: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 9, 2024 #3,228 09.11.2024 DD done + EC 567/567 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 9, 2024 #3,229 November 9th: 40 Shoulder Taps +EC (1654 - 1650 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 9, 2024 #3,230 November 9th, 2024 40 Shoulder Taps + Extra Credit (DD 2,212) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 9th, 2024 40 Shoulder Taps + Extra Credit (DD 2,212) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 10, 2024 #3,231 (11/9/24) DD-40 Shoulder Taps: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 10, 2024 #3,232 10.11.2024 DD done + EC 568/568 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 10, 2024 #3,233 November 10th: 10 Hook Kicks +EC (1655 - 1651 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 10, 2024 #3,234 November 10th, 2024 10 Hook Kicks + Extra Credit (DD 2,213) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 10th, 2024 10 Hook Kicks + Extra Credit (DD 2,213) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 11, 2024 #3,235 (11/10/24) DD-10 Hook Kicks: Done w/ EC!! W.O.T.D.-Sanctuary!!
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 11, 2024 #3,236 11.11.2024 DD done + EC 569/569 total (all consecutive) best streak: ongoing
Set Monje Well-known member Warrior Monk from Florida Posts: 88 "Speak softly, and carry a big stick." Nov 11, 2024 #3,237 Nov 11, 2024 Exercise of the Day: 30 Squats Complete Did them after the 55 squats for one of the challenges I'm doing, so 85 in total.
Nov 11, 2024 Exercise of the Day: 30 Squats Complete Did them after the 55 squats for one of the challenges I'm doing, so 85 in total.
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 11, 2024 #3,238 November 11th: 30 Squats +EC (1656 - 1652 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 11, 2024 #3,239 November 11th, 2024 30 Squats + Extra Credit (DD 2,214) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 11th, 2024 30 Squats + Extra Credit (DD 2,214) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 12, 2024 #3,240 (11/11/24) DD-30 Squats; Done w/ EC!!!
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 12, 2024 #3,241 12.11.2024 DD done + EC 570/570 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 12, 2024 #3,242 November 12th: 40 Chest Expansions +EC (1657 - 1653 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 12, 2024 #3,243 November 12th, 2024 40 Chest Expansions + Extra Credit (DD 2,215) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 12th, 2024 40 Chest Expansions + Extra Credit (DD 2,215) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Set Monje Well-known member Warrior Monk from Florida Posts: 88 "Speak softly, and carry a big stick." Nov 13, 2024 #3,244 Nov 12, 2024 Chest Expansions - 40 Complete
nostylist Well-known member Warrior Monk Posts: 49 "All things are lawful for me, but not all things are profitable. All things are lawful for me, but I will not be mastered by anything." Nov 13, 2024 #3,245 12.11 Chest Expansions - 40 Done
luuutscher Well-known member Paladin from Germany Posts: 577 "Getting back into it" Nov 13, 2024 #3,246 13.11.2024 DD done + EC 571/571 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 816 Nov 13, 2024 #3,247 (11/12/24) DD-40 Chest Expansions: Done w/ EC!! Last edited: Nov 14, 2024
Saffity Well-known member Scout from Southern Ontario, Canada Pronouns: She/Her Posts: 172 "Getting strong enough to keep two tiny humans from unaliving themselves." Nov 13, 2024 #3,248 40 Single leg hops + EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,124 "ᚨ Ars longa, vita brevis" Nov 13, 2024 #3,249 November 13th: 40 Single Leg Hops +EC (1658 - 1654 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,273 Nov 13, 2024 #3,250 November 13rd, 2024 40 Single Leg Hops + Extra Credit (DD 2,216) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 13rd, 2024 40 Single Leg Hops + Extra Credit (DD 2,216) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!