Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Oct 23, 2024 #3,151 October 23rd: 20 Get-ups +EC (1637 - 1633 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 848 Oct 24, 2024 #3,152 (10/23/24) DD-20 Get Ups: Done w/ EC!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 24, 2024 #3,153 October 23rd, 2024 20 Get-Ups + Extra Credit (DD 2,195) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 23rd, 2024 20 Get-Ups + Extra Credit (DD 2,195) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Oct 24, 2024 #3,154 24.10.2024 DD done + EC 551/551 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Oct 24, 2024 #3,155 Octobr 24th: 30 Seconds Vrksasana +EC (1638 - 1634 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 24, 2024 #3,156 October 24th, 2024 30 Seconds Tree Pose Hold + Extra Credit (DD 2,196) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 24th, 2024 30 Seconds Tree Pose Hold + Extra Credit (DD 2,196) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Set Monje Well-known member Warrior Monk from Florida Posts: 148 "Speak softly, and carry a big stick." Oct 25, 2024 #3,157 Oct 24, 2024 Tree Pose Hold - 30 Seconds + EC, did both legs
dopaw Well-known member Gladiator from Louisiana Posts: 848 Oct 25, 2024 #3,158 (10/24/24) DD-30 Sec. Tree Pose Hold: Done w/ EC!! W.O.T.D-Good Morning Abs
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Oct 25, 2024 #3,159 25.10.2024 DD done + EC 552/552 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Oct 25, 2024 #3,160 October 24th: 20 Staggered Deadlifts +EC (1639 - 1635 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 25, 2024 #3,161 October 25th, 2024 20 Staggered Deadlifts + Extra Credit (DD 2,197) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 25th, 2024 20 Staggered Deadlifts + Extra Credit (DD 2,197) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 848 Oct 26, 2024 #3,162 (10/25/24) DD-20 Staggered Deadlifts: Dome w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Oct 26, 2024 #3,163 26.10.2024 DD done + EC 553/553 total (all consecutive) best streak: ongoing
Henry (thinman) Well-known member Warrior Monk from Ontario Canada Posts: 219 "Be Strong - Be Active - Be empowered." Oct 26, 2024 #3,164 Always liked such poses, often held for time in Yoga class or Tai Chi . . .
Set Monje Well-known member Warrior Monk from Florida Posts: 148 "Speak softly, and carry a big stick." Oct 26, 2024 #3,165 Oct 26, 2024 Sumo Squat Hold - 30 seconds Complete
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 27, 2024 #3,166 October 26th, 2024 30 Seconds Sumo Squat Hold + Extra Credit (DD 2,198) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 26th, 2024 30 Seconds Sumo Squat Hold + Extra Credit (DD 2,198) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 848 Oct 27, 2024 #3,167 (10/26/24) DD-30 Sec. Sumo Squat Hold: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Oct 27, 2024 #3,168 27.10.2024 DD done + EC 554/554 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Oct 27, 2024 #3,169 October 27th: 20 Split Lunges +EC (1641 - 1637 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 28, 2024 #3,170 October 27th, 2024 20 Split Lunges + Extra Credit (DD 2,199) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 27th, 2024 20 Split Lunges + Extra Credit (DD 2,199) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 848 Oct 28, 2024 #3,171 (10/27/24) DD-20 Split Lunges: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Oct 28, 2024 #3,172 28.10.2024 DD done + EC 555/555 total (all consecutive) best streak: ongoing
Set Monje Well-known member Warrior Monk from Florida Posts: 148 "Speak softly, and carry a big stick." Oct 28, 2024 #3,173 Oct 28, 2024 30 Knees Strikes Complete
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Oct 28, 2024 #3,174 October 28th: 30 Knee Strikes +EC (1642 - 1638 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 848 Oct 29, 2024 #3,175 (10/28/24) DD-30 Knee Strikes: Done w/ EC!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 29, 2024 #3,176 October 28th, 2024 20 Split Lunges + Extra Credit (DD 2,200) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 28th, 2024 20 Split Lunges + Extra Credit (DD 2,200) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Oct 29, 2024 #3,177 29.10.2024 DD done + EC 556/556 total (all consecutive) best streak: ongoing
Set Monje Well-known member Warrior Monk from Florida Posts: 148 "Speak softly, and carry a big stick." Oct 29, 2024 #3,178 Oct 29. 2024 50 Side-to-Side Backfists Complete
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Oct 29, 2024 #3,179 October 29th: 50 Side-to-side Backfists +EC* (1643 - 1639 +EC) E: Typo. Last edited: Oct 29, 2024
Saffity Well-known member Scout from Southern Ontario, Canada Pronouns: She/Her Posts: 267 "Getting strong enough to keep two tiny humans from unaliving themselves." Oct 29, 2024 #3,180 Oct 29 - 50 Side to side Backfists + EC!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 29, 2024 #3,181 October 29th, 2024 50 Side-to-Side Backfists + Extra Credit (DD 2,201) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 29th, 2024 50 Side-to-Side Backfists + Extra Credit (DD 2,201) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 848 Oct 30, 2024 #3,182 (10/29/24) DD-50 Side-to-Side Backfists: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Oct 30, 2024 #3,183 30.10.2024 DD done + EC 557/557 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Oct 30, 2024 #3,184 October 30th: 20 Lunge Step-ups +EC (1644 -1640 +EC)
Saffity Well-known member Scout from Southern Ontario, Canada Pronouns: She/Her Posts: 267 "Getting strong enough to keep two tiny humans from unaliving themselves." Oct 30, 2024 #3,185 October 30: 20 Lunge Step-ups +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 30, 2024 #3,186 October 30th, 2024 20 Lunge Step-Ups + Extra Credit (DD 2,202) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 30th, 2024 20 Lunge Step-Ups + Extra Credit (DD 2,202) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 848 Oct 31, 2024 #3,187 (10/30/24) DD-20 Lunge Step-Ups: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Oct 31, 2024 #3,188 31.10.2024 DD done + EC 558/558 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Oct 31, 2024 #3,189 October 31st: 30 Seconds Calf Raise Hold +EC (1645 - 1641 +EC)
Saffity Well-known member Scout from Southern Ontario, Canada Pronouns: She/Her Posts: 267 "Getting strong enough to keep two tiny humans from unaliving themselves." Oct 31, 2024 #3,190 October 31: 30 Second Calf Raise Hold Done with EC... hardest part was that a good song came on my playlist and I couldn't boogie.
October 31: 30 Second Calf Raise Hold Done with EC... hardest part was that a good song came on my playlist and I couldn't boogie.
Henry (thinman) Well-known member Warrior Monk from Ontario Canada Posts: 219 "Be Strong - Be Active - Be empowered." Oct 31, 2024 #3,191 I train calves with the same weight doing BB squats, and hold for a strong flex.
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Oct 31, 2024 #3,192 October 31st, 2024 30 Seconds Calf Raise Hold + Extra Credit (DD 2,203) Happy Halloween! Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 31st, 2024 30 Seconds Calf Raise Hold + Extra Credit (DD 2,203) Happy Halloween! Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Set Monje Well-known member Warrior Monk from Florida Posts: 148 "Speak softly, and carry a big stick." Nov 1, 2024 #3,193 Oct 31, 2024 30 Second Calf Raise Hold The day after a 30-day calf raise challenge, cute, I like it
dopaw Well-known member Gladiator from Louisiana Posts: 848 Nov 1, 2024 #3,194 (10/31/24) DD-30 Sec. Calf Raise Holdone w/ EC!! Happy Halloween!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Nov 1, 2024 #3,195 01.11.2024 DD done + EC 559/559 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Nov 1, 2024 #3,196 November 1st: 30 Seconds Jumping Jacks +EC (1646 - 1642 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Nov 2, 2024 #3,197 November 1st, 2024 30 Seconds Jumping Jacks + Extra Credit (DD 2,204) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 1st, 2024 30 Seconds Jumping Jacks + Extra Credit (DD 2,204) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 615 "Getting back into it" Nov 2, 2024 #3,198 02.11.2024 DD done + EC 560/560 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,244 "ᚨ Ars longa, vita brevis" Nov 2, 2024 #3,199 November 2nd: 30 Plank Crunches +EC (1647 - 1643 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,378 Nov 2, 2024 #3,200 November 2nd, 2024 30 Plank Crunches + Extra Credit (DD 2,205) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 2nd, 2024 30 Plank Crunches + Extra Credit (DD 2,205) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!