The Exercise of the Day / Daily Dare Chatroom

[luuutscher]

14.11.2024
DD done + EC

572/572 total (all consecutive)
best streak: ongoing

 

[nostylist]

14.11

40 side leg raises

Have a great day, everyone!

 

[dopaw]

(11/13/24) DD-40 Single Leg Hops: Done w/ EC!!

 

[Sólveig]

November 14th: 40 Side Leg Raises +EC
(1659 - 1655 +EC)

 

[DahMagicMan]

November 14th, 2024



40 Side Leg Raises + Extra Credit (DD 2,217)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Saffity]

40 Side Leg Raises +EC!

 

[dopaw]

(11/14/24) DD-40 Side Leg Raises: Done w/ EC!!!

 

[luuutscher]

15.11.2024
DD done + EC

573/573 total (all consecutive)
best streak: ongoing

 

[Sólveig]

November 15th: 40 Side Elbow Plank Rotations +EC
(1660 - 1656 +EC)

I did 10 more by accident.

 

[DahMagicMan]

November 15th, 2024



30 Side Elbow Plank Rotations + Extra Credit (DD 2,218)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(11/15/24) DD-30 Side Elbow Plank Rotations: Done w/ EC!!

 

[luuutscher]

16.11.2024
DD done + EC

574/574 total (all consecutive)
best streak: ongoing

 

[Sólveig]

November 16th: 10 Full Burpees +EC
(1661 - 1657 +EC)

 

[DahMagicMan]

November 16th, 2024



10 Burpees + Extra Credit (DD 2,219)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(11/16/24) 10 Burpees: Done w/ EC!!

 

[luuutscher]

17.11.2024
DD done + EC

575/575 total (all consecutive)
best streak: ongoing

 

[Sólveig]

November 17th: 30 Squat Hold Calf Raises +EC
(1662 - 1658 +EC)

 

[DahMagicMan]

November 17th, 2024



30 Squat Hold Calf Raises + Extra Credit (DD 2,220)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(11/17/24) DD-30 Squat Hold Calf Raises: Done w/ EC!!
W.O.T.D.=Possum

 

[luuutscher]

18.11.2024
DD done + EC

576/576 total (all consecutive)
best streak: ongoing

 

[Sólveig]

November 18th: 40 Back Leg Raises +EC
(1663 - 1659 +EC)

 

[DahMagicMan]

November 18th, 2024



40 Back Leg Raises + Extra Credit (DD 2,221)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Set Monje]

Nov 18, 2024
Back Leg Raises - 40
Complete

 

[dopaw]

(11/18/24) DD-40 Back Leg Raises: Done w/ EC!

 

[luuutscher]

19.11.2024
DD done + EC

577/577 total (all consecutive)
best streak: ongoing

 

[Sólveig]

November 19th: 30 Single Leg Hops +EC
(1664 - 1660 +EC)

 

[DahMagicMan]

November 19th, 2024



50 Single Leg Hops + Extra Credit (DD 2,222)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

20.11.2024
DD done + EC

578/578 total (all consecutive)
best streak: ongoing

 

[dopaw]

(11/19/24) DD-50 Single Leg Hops: Done w/ EC!!

 

[Sólveig]

November 20th: 40 High Knees +EC
(1665 - 1661 +EC)

 

[dopaw]

(11/20/24) DD-40 High Knees: Done w/ EC!!

 

[DahMagicMan]

November 20th, 2024



40 High Knees + Extra Credit (DD 2,223)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Set Monje]

Nov 20, 2024
High Knees - 40
Complete (although I'm not very fast and was at work, so might have been closer to March Steps)

 

[luuutscher]

21.11.2024
DD done + EC

579/579 total (all consecutive)
best streak: ongoing

 

[Sólveig]

November 21st: 30 Toe Tap Hops +EC
(1666 - 1662 +EC)

 

[DahMagicMan]

November 21st, 2024



30 Toe Tap Hops + Extra Credit (DD 2,224)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(11/21/24) DD-30 Toe Tap Hops: Done w/ EC!!

 

[luuutscher]

22.11.2024
DD done + EC

580/580 total (all consecutive)
best streak: ongoing

 

[Sólveig]

November 22nd: 40 Side Jacks +EC
(1667 - 1663 +EC)

 

[DahMagicMan]

November 22nd, 2024



40 Side Jacks + Extra Credit (DD 2,225)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(11/22/24) DD-40 Side Jacks: Done w/ EC!!

 

[Sólveig]

November 23rd: 40 W-extensions +EC
(1668 - 1664 +EC)

 

[DahMagicMan]

November 23rd, 2024



40 W-Extensions + Extra Credit (DD 2,226)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

23.11.2024
DD done + EC

581/581 total (all consecutive)
best streak: ongoing

 

[dopaw]

(11/23/24) DD-40 W-Extensions: Done w/ EC!!

 

[luuutscher]

24.11.2024
DD done + EC

582/582 total (all consecutive)
best streak: ongoing

 

[Sólveig]

November 24th: 10 Jump Squats +EC
(1669 - 1665 +EC)

 

[Henry (thinman)]

I was at a workout group with Robert Cheeke who had us do jump squats but each time change direction, jump and turn/land right, squat at jump back to centre then jump squat left and so on.

At a Cross Fit boot camp part of the warm up was 25 squats then 20 jump squats then 30 burpee's with jump.

 

[dopaw]

(11/24/24) DD-10 Jump Squats: Done w/ EC!!!

 

[luuutscher]

25.11.2024
DD done + EC

583/583 total (all consecutive)
best streak: ongoing