Happy Halloween Bees! Yes, the whole month! 🎃👻🧟‍♂️🧛‍♂️👽🔪🩸
60 split jacks + EC✔️
Good Morning Abs + 2 mins jogging in place before/after✔️
Have a scary good rest of the week!
 
60 leg scissors + EC✔️
Taking a reat day today. Just did this The Ranger Challange and about 30 minutes of jump rope
 
Today I did the exercise of the day, 40 overhead punches, and with this exercise I felt my shoulders crunch.

I also did the workout of the day, Firebird Level 1, and I really liked it.

With Darebee, I'm gradually adding a bit more exercise to my daily routine, and this makes me very happy.
:happy:.