[luuutscher]

05.07.2023
DD done +EC

73/73 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

July 4th, 2023

40 Toe Taps + Extra Credit (DD 1,721)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(7/4/23) DD-40 Toe Taps: Done w/ EC!!

 

[astro_lizard]

40 Reverse Angels done for 7/5 Exercise of the Day

owwww I seriously underestimated how these would go

the burn feels good, though

 

[Sólveig]

July 5th: 40 Reverse Angels +EC
(1164 - 1160 +EC)

@astro_rae Reverse Angels are quite deceiving!

 

[dopaw]

(7/5/23) DD-40 Reverse Angels: Done w/ EC!!

 

[DahMagicMan]

July 5th, 2023

40 Reverse Angles + Extra Credit (DD 1,722)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

06.07.2023
DD done +EC

74/74 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 6th: 30 Push-ups +EC
(1165 - 1161 +EC)

 

[luuutscher]

07.07.2023
DD done +EC

75/75 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/6/23) DD-30 Push-Ups: Done w/ EC!!

 

[astro_lizard]

DD 60 second arm scissors + EC
2/2

 

[Sólveig]

July 7th: 60 Seconds Scissors +EC
(1166 - 1162 +EC)

 

[dopaw]

(7/7/23) DD-60 Sec. Scissors: Done w/ EC!!

 

[DahMagicMan]

July 6th and 7th, 2023

30 Push-Ups + Extra Credit and 60 Seconds Arm Scissors + Extra Credit (DD 1,723 and 1,724)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

08.07.2023
DD done +EC

76/76 total (all consecutive)
best streak: ongoing

 

[astro_lizard]

DD 50 Plank Rotations, no EC today

3 / 2 w/ EC

 

[Sólveig]

July 8th: 50 Plank Rotations +EC
(1167 - 1163 +EC)

Well, that was difficult to do with pain on my right wrist. Not a fan...

 

[DahMagicMan]

July 8th, 2023

50 Plank Rotations + Extra Credit (DD 1,725)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

09.07.2023
DD done +EC

77/77 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/8/23) DD-50 Plank Rotations: Done w/ EC!!Tiring!!

 

[Sólveig]

July 9th: 40 Jumping Lunges +EC
(1168 - 1164 +EC)

 

[luuutscher]

10.07.2023
DD done +EC

78/78 total (all consecutive)
best streak: ongoing

 

[irina_bu]

26.06.2023 [40 Leg Raises] - done with EC.
27.06.2023 [60 Squats] - done with EC.
28.06.2023 [30 High Crunches] - done with EC.
29.06.2023 [50 Side Kicks] - done with EC.
30.06.2023 [60 Seconds Balance Hold] - done with EC.
01.07.2023 [100 Punches] - done with EC.
02.07.2023 [30 Cossack Squats] - done with EC.
03.07.2023 [30 Seconds Calf Raises] - done with EC.
04.07.2023 [40 Toe Taps] - done with EC.
05.07.2023 [40 Reverse Angles] - done with EC.
06.07.2023 [30 Push-Ups] - done with EC.
07.07.2023 [30 Seconds Arm Scissors] - done with EC.
08.07.2023 [50 Plank Rotations] - done with EC.
09.07.2023 [40 Jumping Lunges] - done with EC.
10.07.2023 [3 Minutes Half Jacks] - done with EC.

Have a nice day bees!

 

[Sólveig]

July 10th: 3 Minutes Half Jacks +EC
(1169 - 1165 +EC)

 

[DahMagicMan]

July 9th and 10th, 2023

40 Jumping Lunges and 3 Minutes Half Jacks + Extra Credit (DD 1,726 and 1,727)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

11.07.2023
DD done +EC

79/79 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/9/23) DD-40 Jumping Lunges: Done w/ EC!!
W.O.T.D.: Balance!

 

[dopaw]

(7/10/23) DD-3 Min Half Jacks: Done w/ EC!!

 

[Sólveig]

July 11th: 50 Knee-in with Back Kick +EC
(1170 - 1166 +EC)

 

[DahMagicMan]

July 11th, 2023

50 Knee-In with Kicks + Extra Credit (DD 1,728)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

12.07.2023
DD done +EC

80/80 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/11/23) DD-Knee-in with Back Kick: Done w/ EC!!

 

[Sólveig]

July 11th: 60 Side Bends +EC
(1171 - 1167 +EC)

 

[astro_lizard]

July 11th:
60 Side Bends + EC

[4 / 3 + EC]

 

[luuutscher]

13.07.2023
DD done +EC

81/81 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/12/23) DD-60 Side Bends: Done w/ EC!!

 

[Sólveig]

July 13th: 30 Side-to-side Lunges with Toe Point +EC
(1172 - 1168 +EC)

 

[luuutscher]

14.07.2023
DD done +EC

82/82 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/13/23) DD-30 Side-to-side Lunges with Toe Point: Done w/ EC!!

 

[Sólveig]

July 14th: 60 Seconds Plank Hold +EC
(1173 - 1169 +EC)

 

[DahMagicMan]

July 12th, 13th, and 14th 2023

60 Side Bends + Extra Credit, 30 Side-to-Side Lunges with Toe Point + Extra Credit, and 60 Seconds Plank Hold (DD 1,729, 1,730, and 1,731)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

15.07.2023
DD done +EC

83/83 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 15th: 20 Butterfly Sit-ups +EC
(1174 - 1170 +EC)

 

[DahMagicMan]

July 15th 2023

20 Butterfly Sit-Ups + Extra Credit (DD 1,732)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

16.07.2023
DD done +EC

84/84 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/14/23) DD-60 Sec. Plank Hold: Tough but done w/ EC!

 

[dopaw]

(7/15/23) DD-20 Butterfly Sit-Ups: Done w/ EC!!

 

[Sólveig]

July 16th: 25 Jump Squats +EC
(1175 - 1171 +EC)

 

[DahMagicMan]

July 16th 2023

25 Squat Jumps + Extra Credit (DD 1,733)

Everybody, stay safe and healthy, and have a fantastic day!!!