The Exercise of the Day / Daily Dare Chatroom

irina_bu

Well-known member
Witcher Posts: 145
12.06.2023 [50 High Crunches] - done with EC.
13.06.2023 [5 Minutes Raised Arms Hold] - done with EC.
14.06.2023 [2 Minutes Side Jacks] - done with EC.
15.06.2023 [50 Crunch Kicks] - done with EC.
16.06.2023 [50 Plank Arm Raises] - done with EC.
17.06.2023 [15 Tricep Extensions] - done with EC.
18.06.2023 [30 Seconds Single Leg Hops] - done with EC.
19.06.2023 [3 Minutes Wall-Sit] - done with EC.
20.06.2023 [50 Lunge Punches] - done with EC.
21.06.2023 [60 Seconds Single Leg Bridges] - done with EC.
22.06.2023 [2 Minutes Balance Leg Swings] - done with EC.
23.06.2023 [2 Minutes Chest Expansions] - done with EC.
24.06.2023 [50 Knee-to-Elbow] - done with EC.
25.06.2023 [60 Seconds Side Plank Hold] - done with EC.

Have a nice day bees!
 
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