The Exercise of the Day / Daily Dare Chatroom

With the new dawn of a new Hive, I figured it's time to also move our Exercise of the Day (formely known as Daily Dare, DD) chatroom in here.

A quick note: DDs used to have Extra Credits, but they don't anymore. So, in case anyone is new to this, don't get intimidated when you read other posts that say +EC. Back in the day, the majority of them used to be "do the DD in one go," so now the EC is something personal that we do to flavor things up. Think of it as adding an extra challenge to it, say "doing it in one go," or simple "adding weights," or stuff to make it harder. This is completely optional, and you are not obligated to do it if you don't feel like it, or aren't able to do so! Taking on the DD is already a challenge on itself!
 
22.05.2023 [60 Seconds Side-to-Side Jumps] - done with EC.
23.05.2023 [20 Upward Downward Dog] - done with EC.
24.05.2023 [30 Seconds Squat Hops on the Spot] - done with EC.
25.05.2023 [50 Staggered Deadlifts] - done with EC.
26.05.2023 [50 Back Leg Raises] - done with EC.
27.05.2023 [60 Seconds Raised Leg Plank Hold] - done with EC.
28.05.2023 [200 Punches] - done with EC.
29.05.2023 [50 Butterfly Sit-Ups] - done with EC.
30.05.2023 [50 Side Plank Rotations] - done with EC.
31.05.2023 [20 Sky Diver Push-Ups] - done with EC.
01.06.2023 [40 Lunge Punches] - done with EC.
02.06.2023 [2 Minutes High Knees] - done with EC.
03.06.2023 [60 Seconds Elbow Clicks] - done with EC.
04.06.2023 [30 Seconds One Arm Plank Hold] - done with EC.
05.06.2023 [60 Knee-to-Elbows] - done with EC.
06.06.2023 [50 Clamshells] - done with EC.
07.06.2023 [2 Minutes Shoulder Taps] - done with EC.
08.06.2023 [60 Seconds Elbow Plank Hold] - done with EC.
09.06.2023 [40 Single Leg Bridges] - done with EC.
10.06.2023 [2 Minutes Tree Pose Hold] - done with EC.
11.06.2023 [60 seconds Superman Stretch Hold] - done with EC.

Have a nice day bees!