from
October 25th, 2022
2 Minutes Squat Hold Punches + Extra Credit (DD 1465)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
from
October 26th: 40 Deadlift and Twist +EC
(912 - 908 +EC)
(912 - 908 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
October 26th: 40 Dead Lift and Twist +EC
October 26th, 2022
40 Deadlift and Twists + Extra Credit (DD 1466)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
irina_bu
Witcher
Posts: 145
22.10.2022 [50 Folded Crunches] - done with EC.
23.10.2022 [10 Cross Body Push-Ups] - done with EC.
24.10.2022 [20 Burpees] - done with EC.
25.10.2022 [2 Minutes Squat Hold Punches] - done with EC.
26.10.2022 [40 Deadlift and Twist] - done with EC.
Have a nice day bees!
23.10.2022 [10 Cross Body Push-Ups] - done with EC.
24.10.2022 [20 Burpees] - done with EC.
25.10.2022 [2 Minutes Squat Hold Punches] - done with EC.
26.10.2022 [40 Deadlift and Twist] - done with EC.
Have a nice day bees!
October 27th, 2022
10 Tricep Extensions + Extra Credit (DD 1467)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
October 27th: 15 Tricep Extensions +EC
(913 - 909 +EC)
(913 - 909 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
October 27th: 15 Tricep Extensions +EC
October 28th: 40 W-Extensions +EC
October 28th: 40 W-Extensions +EC
October 28th: 40 W-Extensions +EC
(914 - 910 +EC)
(914 - 910 +EC)
October 28th, 2022
40 W-Extensions + Extra Credit (DD 1468)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
October 29th: 20 Jump Squats +EC 
(915 - 911 +EC)
Ribbit!
(915 - 911 +EC)
Ribbit!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
October 29th: 20 Jump Squats +EC
See you in the Haunted Hive!
See you in the Haunted Hive!
October 29th, 2022
20 Jump Squats + Extra Credit (DD 1469)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
Sunny Alex
Rogue
from
Athens Greece
Posts: 11
(10/30/22) 50 Heel Taps: Done!
October 30th: 50 Heel Taps +EC
(916 - 912 +EC)
(916 - 912 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
October 30th: 50 Heel Taps +EC
I'm off to defend the Hive against the ghosts!
I'm off to defend the Hive against the ghosts!
October 30th, 2022
50 Heel Taps + Extra Credit (DD 1470)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
October 31st: 2 Minutes Bicep Extensions +EC
(917 - 913 +EC)
Happy Halloween, everyone!
(917 - 913 +EC)
Happy Halloween, everyone!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
October 31st:. 2 Minutes Bicep Extensions +EC
Happy Halloween, bees!
I'm a little bit disappointed that the Halloween Event is already over... we did a good job obviously!
Happy Halloween, bees!
I'm a little bit disappointed that the Halloween Event is already over... we did a good job obviously!
October 31st, 2022
2 Minutes Bicep Extensions + Extra Credit (DD 1471)
Everybody, stay safe and healthy, and happy Halloween!!!
Everybody, stay safe and healthy, and happy Halloween!!!
November 1st: 3 Minutes High Knees +EC
(918 - 914 +EC)
(918 - 914 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
November 1st: 3 Minutes High Knees +EC
November 1st, 2022
3 Minute High Knees + Extra Credit (DD 1472)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
November 2nd: 60 Seconds Elbow Plank Raised Arm Hold +EC
November 2nd: 60 Seconds Elbow Plank Raised Arm Hold +EC
(919 - 915 +EC)
(919 - 915 +EC)
November 2nd, 2022
60 Seconds Elbow Plank Raised Arm Hold + Extra Credit (DD 1473)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
November 3rd: 30 Push-Up Shoulder Taps +EC
November 3rd, 2022
30 Push-Up Shoulder Taps + Extra Credit (DD 1474)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
November 3rd: 30 Push-up Shoulder Taps +EC
(920 - 916 +EC)
(920 - 916 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
November 4th: 3 Minutes Side Leg Raise Hold +EC
Have a wonderful weekend, bees!
Have a wonderful weekend, bees!November 4th: 3 minutes Side Leg Raise Hold +EC
(921 - 917 +EC)
(921 - 917 +EC)
November 4th, 2022
3 Minutes Side Leg Raise Hold + Extra Credit (DD 1475)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
November 5th: 40 Side Bridges +EC
Remember, remember the 5th of November...
Remember, remember the 5th of November...November 5th: 40 Side Bridges +EC
(922 - 918 +EC)
(922 - 918 +EC)
November 5th, 2022
40 Side Bridges + Extra Credit (DD 1476)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
November 6th: 60 Side Leg Raises +EC
November 6th: 60 Side Leg Extensions +EC
(923 - 919 +EC)
Woof woof!
(923 - 919 +EC)
Woof woof!