DnD went well, I slept well, today was quiet, and tonight we're going to a new meetup. Let's see!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Combat HIIT day 22 level 1
- Minimalist day 22
- Glute Forge challenge day 22

Have a lovely evening Bees!
:hooray:
 
I drove home this morning and had a good home office day. I picked all the peaches, and soon I'll water the garden. Life is chill.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Combat HIIT day 23 level 1
- Minimalist day 23
- Glute Forge challenge day 23

Have a lovely evening Bees!
:tuzki-love:
 
A very good and productive home office day. Besides work I also ran the wash, hung the curtains, and went to the supermarket. Maybe later I'll make kombucha.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Combat HIIT day 24 level 1
- Minimalist day 24
- Glute Forge challenge day 24

Have a wonderful evening Bees!
:love:
 
A good day! This morning I walked to the supermarket, made kombucha and hummus, and baked a cake for Monday's team breakfast.
Afternoon was book on the terrace. A lovely day!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Combat HIIT day 25 level 1
- Minimalist day 25
- Glute Forge challenge day 25

Have a wonderful evening Bees!
:wiggle:
 
I missed posting yesterday because we played Traveller and it was the whole afternoon. Much fun, this time a murder mystery!

Today we had our team breakfast where everyone brought something. It was excellent and so much food, I haven't eaten anything since and I'm still not hungry.

Both days before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Combat HIIT day 26+27 level 1
- Minimalist day 26+27
- Glute Forge challenge day 26+27

Have a lovely evening Bees!
:lovely:
 
A good day, we had part one of a two days training and it was pretty good.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Combat HIIT day 28 level 1
- Minimalist day 28 :completed:
- Glute Forge challenge day 28

Have a wonderful evening Bees!
:vibes:
 
@NancyTree @JCU @graoumia @Sólveig @CODawn @PetiteSheWolf
Thank you!

A good second day of training,b then driving home. I stopped by the garden center on the way home because they have a fruit cube where they sell the fruit from the trees they grow. They didn't have the plums I was looking for but there were other types so I got those.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Combat HIIT day 29 level 1
- Glute Forge challenge day 29

Have a fantastic evening Bees!
:hooray:
 
A good home office day, with meetings from morning to evening. But they were all good.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Combat HIIT day 30 level 1 :completed:
- Glute Forge challenge day 30 :completed:

What to make for dinner tonight??

Have a lovely evening Bees!
:tuzki-love:
 
@NancyTree @JCU @graoumia @CODawn @PetiteSheWolf
Thank you!!

A very busy day, but everything got done that needed doing.
On top I ran two washes and we tried to empty the future rain tank, but the garden earth is too dry and didn't absorb it as much as we hoped so when it started to run into the neighbors' garden we stopped. Now we're trying an alternative plan which seems to be working. Fingers crossed.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Workout "Morning HIIT" level 1

What to make for dinner???

Have a fantastic evening Bees!
:love:
 
The alternative plan worked fine and today we continued. It's going to take a loooong time until we're done because we'll relay on more rain falling and mixing things up.
There was a huge storm yesterday which destroyed the tomato house, ah well, and shook down a lot of plums, so today I baked a cake.
My mil is arriving soon and we're going to have a BBQ.
What a day!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 1
- Daily Crunch challenge day 1
- The Miner challenge day 1
- EoD, 40 side leg raises

No program this month, I couldn't decide.

Have a fantastic evening Bees!
:wiggle:
 
@Sólveig @GarStormbrand thank you!

The BBQ went well, I had an early night, today we had breakfast together and then I drove into the city, met my partner, and we went to play Traveller. We kind of solved the mystery, at least half of it. It was fun!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 2
- Daily Crunch challenge day 2
- The Miner challenge day 2. Two dirts and one amethyst, a good start!

Have a delicious evening Bees!
:lovely:
 
A good office day. Not much to do right now, but hopefully we got a big thing sorted.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 3
- Daily Crunch challenge day 3
- The Miner challenge day 3. Two dirts and one diamond, nice!

Tonight DnD!
Have a lovely evening Bees!
:vibes:
 
The big thing got sorted, and today I took the day off and went to the lake with my partner, it was sooooo good! There were 36 degrees but we were in the shade the whole time, there was a little breeze, and it was perfection.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 4
- Daily Crunch challenge day 4
- The Miner challenge day 4. Two dirts and one ruby, a nice haul so far!

Have a fantastic evening Bees!
:hooray:
 
A very warm day in the office, I left early and now I'm waiting for my partner to get here so I can give him a big glass of cold water.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 5
- Daily Crunch challenge day 5
- The Miner challenge day 5. Two dirts and another ruby, shiny!

Have a wonderful evening Bees!
:tuzki-love:
 
A good home office day, it's raining and I have little motivation for anything. But the mid-year review with my boss went fine, and I know why I was so extra easily annoyed the last few days. Is this an effect of approaching perimenopause? I didn't use to be this grumpy before. Sigh I'm getting older and not wiser.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 6
- Daily Crunch challenge day 6
- The Miner challenge day 6. Only dirt today.

Have a delicious evening Bees!
:love:
 
Today I did ALLLL the things! All the things I had been postponing and had no motivation for yesterday, it all got done. Yay!
And after work I took a walk with my husband because the weather is lovely.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 7
- Daily Crunch challenge day 7
- The Miner challenge day 7. Two dirts and one skeleton. Hello there!

Have a wonderful evening Bees!
:wiggle:
 
@BrianD thanks! Good luck with setting up your group again!

A nice day of reading on the terrace. Nothing else, and I've been very good at resisting: I didn't buy the pretty dice sets I spent too much time looking at yesterday evening, I didn't open Facebook (second day in a row!), I didn't eat a thing I wanted to but would have been bad for me. Way to go!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 8
- Daily Crunch challenge day 8
- The Miner challenge day 8. One dirt, one ruby, one emerald. How pretty!

Have a lovely evening Bees!
:lovely:
 
Another FB-free day, very good bunny!
I read on the terrace, drove into the city, met my partner and we biked to the park and are now relaxing by the water. So nice!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 9
- Daily Crunch challenge day 9
- The Miner challenge day 9. A skeleton, a diamond, and some dirt. Yes!

Have a delicious evening Bees!
:vibes:
 
A good office day. Not much going on, and I went outside to the park at lunchtime and read a book. Very nice.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 10
- Daily Crunch challenge day 10
- The Miner challenge day 10. Lots of dirt today.

No FB again, but we'll go to a gaming shop and maybe I'll get some new dice.

Have a fantastic evening Bees!
:hooray:
 
A nice day with outdoor lunch again.
I didn't find any decent dice at the shop yesterday so I HAD to buy them on Etsy. And no I couldn't decide which ones so I got them all. Mostly.
But again no FB today! Yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 11
- Daily Crunch challenge day 11
- The Miner challenge day 11. Two dirts and one emerald. Nice.

Have a lovely evening Bees!
:tuzki-love:
 
The no FB streak continues. I think I have managed to break the habit.
Otherwise a good office day, and in a little while I'll leave and bike across the city to go to my partner and we'll meet some people and watch the eclipse.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 12
- Daily Crunch challenge day 12
- The Miner challenge day 12. Much dirt today.

Have a glorious evening Bees!
:love:
 
@graoumia it was nice! We had 90% coverage, which was pretty impressive. And the evening was nice and a lot of biking!

Today I took the day off and we went to the lake. It was lovely and there was quite a breeze so that I had to sit in the sun every now and then to warm up, so I got a little bit of tan.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 13
- Daily Crunch challenge day 13
- The Miner challenge day 13. Again a lot of dirt.

Now I'm home, I've watered the garden, ate dinner, and now Stephen King and the couch with a slice of watermelon.

Have a wonderful evening Bees!
:wiggle:
 
A good day. It started way too busy for a Friday in August, but that's because I wasn't there yesterday. All got done though, and I closed down early and went to play sokoban... Moving this cupboard here, the other one there, carry the fridge upstairs, puff. We're done, and soon we'll have a bbq.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 14
- Daily Crunch challenge day 14
- The Miner challenge day 14. Two dirts and one diamond.

Have a sunny evening Bees!
:lovely:
 
A nice Saturday where all I did was bake a cake, and a nice Sunday where I harvested all the plums and already canned some. This year it's a very reasonable 12kg or so, much much better than the 25kg two years ago. This I can handle!

Yesterday and today before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 15+16
- Daily Crunch challenge day 15+16
- The Miner challenge day 15+16. Yesterday I hit the jackpot, an emerald, a ruby, and a topaz. Today two dirts and an amethyst.

Have a wonderful evening Bees!
:pose:
 
Anek said:
A nice Saturday where all I did was bake a cake, and a nice Sunday where I harvested all the plums and already canned some. This year it's a very reasonable 12kg or so, much much better than the 25kg two years ago. This I can handle!

Yesterday and today before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 15+16
- Daily Crunch challenge day 15+16
- The Miner challenge day 15+16. Yesterday I hit the jackpot, an emerald, a ruby, and a topaz. Today two dirts and an amethyst.

Have a wonderful evening Bees!
:pose:
Click to expand...
25kg of plums? :confused:
 
@BrianD it was a lot. I'll be eating that jam for the next decade.

A nice office day, and tonight it's DnD.
The toner ran out in the middle of a printing job, and the replacement hasn't arrived yet despite having been ordered weeks ago. Umpf.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 17
- Daily Crunch challenge day 17
- The Miner challenge day 17. Lots of dirt.

Have a glorious evening Bees!
:vibes:
 
A nice boring office day.
DnD yesterday was nice but we had a lot of discussions afterwards which were less fun. Hopefully we can solve it.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 18
- Daily Crunch challenge day 18
- The Miner challenge day 18. One diamond, one ruby, and some dirt.

Have a lovely evening Bees!
:love:
 
A normal office day. I was annoyed in the morning because my boss made super minor irrelevant changes to some documents so that I had to reprint everything, and it was a lot of paper wasted.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 19
- Daily Crunch challenge day 19
- The Miner challenge day 19. Again one diamond, one ruby, and some dirt, same as yesterday. Nice!

Tonight I'm driving home.
Have a delicious evening Bees!
:move:
 
A nice home office day. It's raining, yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 20
- Daily Crunch challenge day 20
- The Miner challenge day 20. Two dirts and one skeleton.

Tonight we're going to a Biergarten with friends, at the airport. Because it's raining and the other Biergarten is closed, and the airport is a 30 minutes train ride away.

Have a lovely evening Bees!
:tuzki-love:
 
@graoumia ohhh figs! I love figs! I hope they were tasty!

A quiet day. Not much to do work-wise, let's see if I do more that running the wash today.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 21
- Daily Crunch challenge day 21
- The Miner challenge day 21. Again two dirts and one skeleton. I have three skeletons by now!

Have a wonderful evening Bees!
:wiggle:
 
A very productive day! My back hurts, but I did weed half of the future garden - well maybe a third. In any case a lot. I didn't seed anything after the earth came because *any day* the guys were coming to do the plaster and I didn't want them trampling all over my freshly seeded stuff, but it's been almost three months so the weeds took over instead. And as the guys are coming in one-two weeks, they need to be able to reach the walls, so off with the weeds.
I also baked a Zwetschgendatschi and I harvested the white cabbage and made sauerkraut.
Now finally a bit of relax.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- EoD, 30 arm twists
- 3 minutes HIIT challenge day 22
- Daily Crunch challenge day 22
- The Miner challenge day 22. A ruby, an emerald, and a diamond, oh my!

Have a delicious evening Bees!
:float:
 
A good day!
I did three more rounds of weeds removal today, so that all the walls are accessible for plastering. Let's see if I do more next week.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- EoD, 40 step jacks
- 3 minutes HIIT challenge day 23
- Daily Crunch challenge day 23
- The Miner challenge day 23. A lot of nice dirt!

Tonight my partner and I went out with some friends and had mini burgers, it was nice to see these people as we hadn't seen half of them for half a year.

Have a wonderful evening Bees!
:dance:
 
A nice office day. I got the new laptop and it's setting up. Then I left early because we're going to the open air cinema and watch Pride and Prejudice with a bottle of prosecco and some snacks.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- EoD, 40 hip rotations
- 3 minutes HIIT challenge day 24
- Daily Crunch challenge day 24
- The Miner challenge day 24. Another skeleton!

Have a delicious evening Bees!
:pose:
 
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