Tiny Dancer Gettin' Swole.

[dancer]

13th August

Slept In All Day didnt do an inch of workout needed to catch up on sleep was sleep deprived due to family waking me up at all odd hours of night for hospital updates so got in 15 hours of sleep.

 

[dancer]

13th August
Lily Sabri's Workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Darbee Workout
Lower Abs Challenge 28
Zen Program Day 21 done!
Epic Arms Challenge 4
Ankle and foot physiotherapy Exercises
Epic glutes challenge 18
Code of Abs Program day Day 13


Smashed 3 hours and 37 minutes of workout and oh my god soooooo achey by the end of it all felt the burn and soooooo breathless had to calm down! got sooo tired.

Read a book, watched tv for an hour and went to bed.

 

[dancer]

14th August
Lily Sabri's Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/
Darbee Workout
Lower Abs Challenge 29
Zen Program Day 22 done!
Epic Arms Challenge 5
Ankle and foot physiotherapy Exercises Bob and Brad youtube physiotheraphy


Smashed 4 hours of workout despite having achey body cause of yesterdays workout but still managed to workout! my energy levels were up and down tired due to not sleeping well again cause of hospitals updates on aunts condition but gave my body the attention that it needed! got Soooo tired! but feeling amazing after a great session of workout! hope you all enjoying your workout day!

 

[dancer]

15th August
Lily Sabri's Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 8 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/


Smashed 3 hours of workout and felt amazing in the body felt the burn and the breathlessness! felt healthier and aunt is home and safe! Indias Independence Day!

 

[Mamatigerj]

Great news about your aunt!

 

[dancer]

16th August
Lily Sabri's Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 9 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/

Darbee Workout
Lower Abs Challenge 30 Completed Challenge
Zen Program Day 23 done!
Epic Arms Challenge 6
Ankle and foot physiotherapy Exercises Bob and Brad youtube physiotheraphy


Did 3 hours of workout and feeling confident in the body and kept busy with workout and felt absolutely amazing and healthy! got soooo tired that i just crashed after cleaning up the house!

got done with some packing for paris! aunt is home and safe and couldnt have asked for anything else week done almost!

 

[Tileenah]

yay for your aunt!

 

[dancer]

17th August
Lily Sabri's Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/

Darbee Workout
Zen Program Day 24 Done!


3 Hours and 5 minutes Smashed of workout as my knees became too sore and feeling the burn and the breathlessness in the body couldnt push myself much as body was tooo sore to workout more dead feeling in the body so ate healthy and went to bed.... my stupid phone had to crap out on me couldnt call anyone as they cut off the signal from my phone havent got signal back on my phone as yet as international calling card expired.... but thank god for my aunt being back home cant thank my lucky stars enough and Thank you to everyone for being there for me when i have needed it the most @Mamatigerj @Tileenah Thank you to the both of you

 

[dancer]

19th August
Lily Sabri's Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/

Darbee Workout
Zen Program Day 25 Done!
Epic Arms Challenge 7
Ankle and foot physiotherapy Exercises Bob and Brad youtube physiotheraphy

Did 3 hours and 20 minutes of workout and felt the burn and the breathlessness my god body felt absolutely amazing ❤❤

 

[dancer]

20th august rest day as I was busy packing for Paris and Berlin didn't have time to workout at all!

 

[dancer]

21st August
Lily Sabri's Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/

Darbee Workout
Zen Program Day 26
Epic Arms Challenge 8
Ankle and foot physiotherapy Exercises Bob and Brad youtube physiotheraphy

Smashed 4 hours and 29 minutes of workout felt maximum burn in the butt hell yess! Body felt so worked out felt the breathlessness ❤kicked ass in workout

 

[dancer]

22nd August!
Lily Sabri's Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/

Smashed 3 hours and 30 minutes of workout and felt absolutely amazing before my flight to berlin! Felt hell strong and gave it my all!

 

[dancer]

23rd August
Flight to berlin

 

[dancer]

24th August
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/


Berlin Sight Seeing walked around the entire city did 14 thousand steps and had the gelato and again went walking around so did enough for the day!

 

[dancer]

25th August

Sight Seeing day 2 of berlin walked around the entire city of berlin again and saw everything in day 2 even though it was freezing cold ran out of time to work out.

 

[dancer]

26th August

Do this Everyday for Slim legs/Lily sabriworkout/leanwithlilyApp/

went for a run around berlin even though it was freezing cold weather did the pergamon museum and stayed out in the city and enjoyed the peace and quiet by the river side

 

[dancer]

27th August

Packed and road trip to Paris for 10 hours sat in the car all day and watched the view from Germany to Paris.

 

[dancer]

28th August

Reached Paris in the early hours of the morning stayed at a friends place and Paris was a dream come true went for sight seeing after sleeping, a nice Parisian shower , walked around Paris, went for a bit of a run as well, Ate macroons oh my god delicious, went around the entire city of Paris, saw the museums. we went to bamberg festival irish town and oh my god had so much fun.

 

[dancer]

29th August

We went Musee D' Orsay and walked around and saw the entire museum and did a tour of it as well , we went for a very long walk to Metroblanch and did alot of sight seeing. Met up with a friend of my brothers his university from college lives in paris so went around paris in the evening in the various metros and trains and discovered the night life of paris. Ate parisian crepes oh my god it was heaven. The weather was really up and down at that point so got to the apartment at 11:45 at night

 

[dancer]

30th August

Slept and woke up in my dream city even though i didnt sleep very well but got enough sleep. walked to the louvre and saw the entire thing from start to finish and oh my god it was freezing ass cold the entire time while getting to the louvre and i made the stupidest mistake thinking it was summer so bought a jacket from Paris. Saw the entire louvre didnt miss anything, the paintings were definitely an eye opener. Mona Lisa was extremely crowded but managed to see it. Walked to get food from the cafe and had half of a sandwhich and returned back to the museum.


Went for a long walk around paris and saw so many brands of clothing but shit expensive. Saw my favourite park which I have seen in Shows and movies so felt oh my god moment. Had some wine from paris and enjoyed it but 2 of them did not suit me at all. We went for the boat cruise around paris and saw the Eiffel Tower my dream moment and loved it! but it wasnt the same as spending it with the one you love spent it with brother sister in law, mom dad.

 

[dancer]

31st August

Slept and woke up and got better sleep was just really out of it! got ready, had a Paris breakfast, Bought tickets to Versailles travelled in the ReR C Train from Paris to Versailles and saw everything within 2 hours impressive museum there loved it straight out of a dream. we saw the palace garden while it was raining heavily. Ran all the way to train station for paris return and my heart was racing after that long run.

Cooked a fancy dinner at the Paris Apartment with sister in law for that friend of my brothers she lives in paris so we celebrated her birthday weeks in advance so we cooked up a storm a surprise birthday for her. We had alot of wine, cheese coca cola, sprite, parents had wine and beer. that was the end of Paris week.

 

[dancer]

1st September

Slept and woke up early morning travel for berlin road trip went to the grocery store picked up food for the trip and left for berlin 10 hour trip. we all got out to the parking and got back in the car and drove off from paris to berlin. It was a very long trip so we Stayed at an airbnb for the night and left really early at about 5:30am for berlin city germany.

 

[dancer]

2nd September

Reached Back to berlin, slept some and then worked out
Lily Sabris Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/

Smashed 3 hours of workout and enjoyed my workout!!!!!!! felt the burn oh my gosh and the rush of excitement of workout!

 

[dancer]

3rd September
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/


went to the berlin flea market after workout in the morning spent 2 hours doing workout! ate alot in the flea market! enjoyed the view at the flea market the entire day and then enjoyed the calmness of berlin skyline had ice cream gelato.

 

[Mamatigerj]

Sounds like an amazing trip!

 

[dancer]

4th September

left for prague early morning bus got delayed by 20 minutes it was supposed to leave from berlin at 5:20 but left at 5:20am but missed that bus somehow... but took the next bus which was at 9:30am at the other bus station drove across berlin to the other bus station. reached prague at 2:00pm and walked to hotel near the bus station where we got off and slept in for a bit and then went to see the old prague town and square. Prague was so busy but beautiful and the people are so friendly and warm. We saw the Dali Museum and the chocolate museum as well lol for my fancy and tried a few special chocolates from prague wooooow delicious and cant get over how rich the culture of prague is and how beautiful it is.

 

[dancer]

5th September

Woke up in prague early and the sun shines quite early in that part of prague so woke up got ready and changed hotels as the hotel we were staying in was over booked so we changed our hotel to an apartment for half a day and night as we had to return to berlin for our flight back to my country and home. we changed to a beautiful apartment and i couldnt felt better on the trip knowing I have alot to be grateful for. Sorry for not catching up in durbee i will once my jet lag is over.

 

[dancer]

6th September
Spent half a day in berlin and went Shopping for small things which is berlin Stuff and went to the kanal of berlin which was sooooooo beautiful the peace and quiet and calmness of the water was unforgettable and sitting by the water just missing things in life came over me like a wave but i am fine! loved every bit of dipping my feet in the kanal like everyone else was due to the heat wave of the century in berlin. walked back to brothers apartment in berlin and worked out just before my flight

Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/

Did 2 hours of workout and Felt the burn and excitement of workout! and had the time of my life!

 

[dancer]

7th September
left at 8:55 am from berlin for my flight back home and after i got to the airport flight was delayed by 2 hours..... was so sleepy.. but managed to get through my day without falling asleep in the airport itself...


Got onto the flight 2 hours later and slept through the domestic flight from berlin to finland and had to change to my connecting flight for flight to home country.

 

[dancer]

8th September
Lily Sabri's Workout
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 10 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates Lily sabri workout/ LeanwithLilyapp/
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily


Darbee Workout
30 days of Running challenge Day 1

smashed 4 hours of workout and gave it my all and nothing less and felt the burn in the body back to getting fit and staying fit for life after eating sooooo much cheese and cheese.

 

[dancer]

9th September
Lily Sabri's Youtube and & Lean with Lily
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily


Darbee Workout
The Miner Challenge day 1
Soft Girl Workout -Workouts Section

Programs
30 days of Gravity day 1
30 days of LIIT day 1


Cult fit Indian Gym App
Dance Fitness 2 hours


Smashed 5 hours and a half of workout and included some dance fitness into my routine of workout and felt such a burn and high intensity workout gave it my 100 percent and nothing less! feeling the intensity of heat in the body even now! oh my god what a workout today i am back in full force and getting back to being fit and feeling good in the body! @Logan Thank you for pushing me to be better fyi you know this!

 

[dancer]

10th September

Family Sunday and tooo much jet lag couldnt focus on anything....

 

[dancer]

11th September

Didnt workout was busy with more family meeting them after my return back spent time with my sisters golden retriever as i miss my own doggy who passed away 8 months ago so just spent alot of family time and ate well for a change! and also went to meet my cousin sister at her place since she invited me over since her husband was away on work and watched 9/11 tribute to all those who lost their lives on that tragic day its changed the lives of everyone.

 

[dancer]

12th September

Spent time with mom dad post trip jet lagged sleepy so spent whole day with mom dad they were reeling under jet lag more then i was... ate well and then spent cleaning up and went for a bollywood movie for the rest of the night my favourite bollywood actor Shah Rukh Khan his movie called Jawan - means important person or soldier or this in this context individual. spent 3 days away from workout missed working out

 

[dancer]

13th September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates Live class
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily


Smashed 4 hours nonstop Pilates workout and felt Such a burn in the body and kick in the butt with the burn felt amazing and looking forward to getting my body back on track post holiday weight and now back to eating way healthier rather and back to drinking lemonade on a regular basis even though i was drinking alot of lemonade while in europe as well but drinking to stay hydrated in this bad weather... looking forward to seeing the physical changes in my body given up on carbs yet again and given up on chocolate yet again.... back to being healthier... no sugar.. back to being on salads and proteins!

 

[dancer]

14th September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates Live class
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily


Smashed 3 hours of pilates classes and felt oh my god wow! and couldnt have felt better... felt the breathlessness of the workouts and oh my god my quads were burning like hell... but heeeelllll yessss for pilates!!! this women is getting her body back!

 

[dancer]

15th September

Fell sick after waking up in the morning my voice was gone and i couldnt get myself to talk throat was completely gone and my belly was hurling like insanely i dont know what exactly happened but slept the entire day.... Rest day as i was Really sick with my voice gone i couldn't talk all i could do was stay in bed and rest..... Rest day for me! went to the doctor for medications...

 

[dancer]

16th September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates challenge 30 days
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily

Darbee Workout
The Miner Challenge day 2
Programs
30 days of Gravity day 2


Smashed 4 hours and i am back on my feet right after being really sick proved to myself that i can achieve my goals even if my body is feeling irritated but gave my 100 percent and feeling slightly better now! but good to be on my feet! i was too tired to do more honestly and i was sooooo dead by the end of 4 hours and 10 minutes! the weather here at my end isnt great honestly the rains and the pollution you never know what the sky has in store everyday but the pollution hasnt been that bad but honestly living and breathing toxic air just tired of it cant wait to move honestly excited with all my heart!

 

[dancer]

17th September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates challenge 30 days
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily
Darbee Workout
The Miner Challenge day 2


Smashed 4 hours of workout and felt a burn in the body oh my god woooow! brealthlessness in the body wow dam!

 

[dancer]

18th! September

menstrual cramps so couldnt workout felt so sick.....

 

[dancer]

19th September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
full body pilates with weights
Full body pilates without weights


Smashed 2 hours as i couldnt do much with menstrual cramps and i love that i am able to still work on my body even though i felt like oh my god

 

[dancer]

20th September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates challenge 30 days
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily
Tone inner thighs in 14 days/Lilysabriyoutubeworkouts/LeanwithLily
Summer Pilates booty/Lilysabriyoutubeworkouts/LeanwithLily




Smashed 4 hours of workout and felt the burn and the breathlessness and oh my god looking forward to getting my body back on track! looking forward to where this takes me.

 

[dancer]

21st September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 12 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates challenge 30 days
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily
Tone inner thighs in 14 days/Lilysabriyoutubeworkouts/LeanwithLily
Summer Pilates booty/Lilysabriyoutubeworkouts/LeanwithLily
Tone your arms in 2 weeks lean & slim pilates - lily sabri
full body pilates with weights
Full body pilates without weights

Smashed 4 hours and 10 minutes of workout and wow felt hell yessss trying to get back to being fit during menstrual cramps and amazed at myself that i am still able to workout despite my cramps! never giving up on myself!

 

[dancer]

22nd September

Busy day spent time with family and spent whole day doing some stuff with family rest day as my body was getting back to normal! just needed to give the body rest as i was so sore

 

[dancer]

23rd September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 12 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates challenge 30 days
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily
Tone inner thighs in 14 days/Lilysabriyoutubeworkouts/LeanwithLily
Summer Pilates booty/Lilysabriyoutubeworkouts/LeanwithLily
Tone your arms in 2 weeks lean & slim pilates - lily sabri
full body pilates with weights
Full body pilates without weights
Pilates 11 line abs workout/Lilysabri/LeanwithLily


Smashed 3 hours and 30 minutes as i was tooo sore by the end of it and felt the burn helllll shittttt and oh my god the breathlessness dam! but overall glad to be feeling better keeping my promise to stay fit and healthy and be better everyday!

 

[dancer]

24th September

Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 13 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates challenge 30 days
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily
Tone inner thighs in 14 days/Lilysabriyoutubeworkouts/LeanwithLily
Summer Pilates booty/Lilysabriyoutubeworkouts/LeanwithLily
Tone your arms in 2 weeks lean & slim pilates - lily sabri
full body pilates with weights
Full body pilates without weights
Pilates 11 line abs workout/Lilysabri/LeanwithLily
Darbee
The Miner Challenge day 3
Programs
30 days of Gravity day 3

Pilates with Briannajoyfitness 15 minutes of Pilates/Youtubeworkout



Smashed about 4 hours and 20 minutes of workout and hell yeaaaah oh my god felt so much burn in the body and the breathlessness shit was sky high and felt amazing!

 

[dancer]

25th September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 13 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates challenge 30 days
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily
Tone inner thighs in 14 days/Lilysabriyoutubeworkouts/LeanwithLily
Summer Pilates booty/Lilysabriyoutubeworkouts/LeanwithLily
Tone your arms in 2 weeks lean & slim pilates - lily sabri
full body pilates with weights
Full body pilates without weights
Pilates 11 line abs workout/Lilysabri/LeanwithLily


Cultfit Indian Gym App Workout

Full Body Cardio conditioning 2 hours



Smashed 3 hours of workout felt so drained by the end of workout and was achey and sore in a good way! and felt amazing while working out oh my god got myself so sweaty and feeling Happy High!

 

[dancer]

26th September

Brothers Birthday via video call since its LDR birthday! Spent a nice day at home celebrating brothers birthday! lol

 

[dancer]

27th September
Lily Sabri's Pilates Classes- Youtubeworkouts/LeanwithLilyApp
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 14 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 13 done
Get a pilates Body Full Body workout Burn fat and tone body!
Slim Summer Legs Pilates
Full Body hour glass shape Intermediate Pilates/Lilysabriyoutubeworkouts/LeanwithLily/14 day challenge!
8 minutes Booty workout at home pilates
Slim waist with pilates -14 days challenge!/Lily sabriyoutubeworkouts/LeanwithLily
30 Minutes Full Body at Home Pilates challenge 30 days
Pilates 11 Line abs workout- Lily sabri youtube workout/ LeanwithLily
Tone inner thighs in 14 days/Lilysabriyoutubeworkouts/LeanwithLily
Summer Pilates booty/Lilysabriyoutubeworkouts/LeanwithLily
Tone your arms in 2 weeks lean & slim pilates - lily sabri
full body pilates with weights
Full body pilates without weights
Pilates 11 line abs workout/Lilysabri/LeanwithLily

Smashed 2 hours and 30 minutes of workouts and spent a good amount of time working on myself trying to keep my spirits up and felt such high intensity and working on my intensity in workouts which iam still working on everyday of life and keeping my promise

 

[dancer]

28th September

Didnt workout as body was toooo sore and knee was hurting.....took sometime off workout