Tiny Dancer Gettin' Swole.

[dancer]

12th July

Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 7 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/
Do this Everyday to get an hour glass waist/ LilysabriPilatesworkout/ Youtube LSM Challenge/ LeanwithLily
Pilates Booty Burn fat burn and tone/14days challenge/ Youtube LSM Challenge/ Leanwithlily
Slimmer Inner thighs/ Lilysabri/ LSM Challenge/ leanwithlily/
Do This Everyday Pilates Waist/ 14days challenge LSM Challenge/ LilySabri/ LeanwithLily/
Summer legs Pilates/ 14days challenge LSM Challenge/ LilySabri/ LeanwithLily/


Smashed 3 hours of workout got enough time to workout and oh my god results from the workout are really working for me! being a dancer need to maintain being healthy and strong!

​

 

[dancer]

13th July

Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 7 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/
Do this Everyday to get an hour glass waist/ LilysabriPilatesworkout/ Youtube LSM Challenge/ LeanwithLily
Pilates Booty Burn fat burn and tone/14days challenge/ Youtube LSM Challenge/ Leanwithlily
Slimmer Inner thighs/ Lilysabri/ LSM Challenge/ leanwithlily/
Do This Everyday Pilates Waist/ 14days challenge LSM Challenge/ LilySabri/ LeanwithLily/
Summer legs Pilates/ 14days challenge LSM Challenge/ LilySabri/ LeanwithLily/


Did as much as i could despite city was over flooding situation due to heavy rains in the hills and the river between my city and grandpas was wiped out due to flooding and waterlogging.... 3 hours of workout before a late night party on the safe side of the city!!

 

[dancer]

14th July

was Sick after getting home really late at night from friends moms 60th Party and i ended up eating way tooo much sushi and other protein and had non alcoholic drinks to celebrate with old friends post covid and on the safe side of the city where there is not much flooding got home safe got tooo sick and tired partied till 1am literally.. so avoided workout due to bad throat and cold....

 

[Mamatigerj]

 

[Fremen]

Healing vibes

 

[dancer]

15th July
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 6 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 7 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/

Durbee Workout
Lower Abs Challenge 13
Epic glutes challenge 13
Zen Program Day 8 done!
Code of Abs Day 6
Epic Core Challenge 1


Put in 4 hours of workout and felt amazing during 4 hours and even though energy was up and down but looking forward to where this gets me and super excited about my body getting better, Stronger, fitter!

 

[dancer]

Thank you Sooo Much @Mamatigerj & @Fremen i am touched!

 

[Tileenah]

for your health and for your dog

 

[dancer]

for your health and for your dog

Thank you Soooooo Much

 

[dancer]

16th July
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 6 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 7 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/

Durbee Workout
Lower Abs Challenge 14
Epic glutes challenge 14
Zen Program Day 9 done!
Code of Abs Day 7
Epic Core Challenge 2



Smashed 3 hours of workout and felt healthier and it was all worth it! and loved every minute of workout!

 

[dancer]

17th July
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 6 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 7 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/

Durbee Workout
Lower Abs Challenge 16
Epic glutes challenge 16
Zen Program Day 10 done!
Code of Abs Day 9
Epic Core Challenge 4


Slimming down much further then iam presently , eating healthier, no sugar, looking after myself, smashed 3 hours of workout and loved each workout!
Goal: is to be healthy, to be fit and stronger and looking forward to alot more keeping a promise to durbee and look after my health and gut health!

 

[dancer]

18th July
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 6 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Lower abs Fat loss workout/ Lily sabri/ Youtube/LeanwithlilyApp/ 40 days challenge day 7 done
Hourglass full body fat 10 minutes/ Lily sabri pilates workout/ leanwithlilyapp/ Youtubeworkout/
Hourglass waist/ 7 minutes/ Lily sabri pilates workout/ LeanwithlilyApp/ Youtubeworkout/
Define your lower abs in 12 days Belly fat burn/ LeanwithlilyApp/ Youtubeworkout/ Lilysabri
Everyday Pilates leg Workouts fat burn and tone/Leanwithlily/ Youtubeworkout/ Lilysabriworkouts/
Get Abs and lose belly fat/ Lilysabri/ youtubeworkout/


Did 3 hours of workout but got tooo tired had a long day! but felt amazing! healthier, gave my 500 percent and nothing less and feeling wonderful!
Goal is to work on my arms and make them equal as left is heavier then right arm but working on it everyday!

 

[dancer]

19th July

Schengen Visa Interview for Paris and plus i was on menstrual cycle i was in a lot of pain so couldnt workout at all had to take it easy!

 

[dancer]

20th July
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Slim and tone your inner Thighs Leg fat burn/ Lily Sabri/ Youtube/ LeanwithlilyApp/14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/


Smashed 2 hours of pilates workout on my menstrual cycle so couldnt do much did as much as i could even with pain! but felt better and healthier a bit even though my emotions were giving me hell......

 

[Tileenah]

 

[dancer]

21st July

Summer abs pilates challenge tone and lose belly fat in 14 days/ Lily sabri/Leanwithlily
Amy Fox Menstrual Cycle workout -youtube workout
Full Body pilates Summer tone and fat burn/ Lily sabri/ Leanwithlily
Lose arm fat in 2 weeks/ Lily sabri/youtube workouts/ Leanwithlilyapp/
Everyday Pilates Leg workouts Fat Burn, tone and slim legs/ Lily sabri/ LeanwithLily
Slim Summer leg Pilates Challenge Tone & Sculpt/ Lily sabri youtubeworkouts/ LeanwithlilyApp
Slim Tone your inner thighs leg fat burn/ Lily sabri/ youtube workout/Leanwithlilyapp/
Cool down menstrual cycle workout



Smashed 2 hours and 15 Minutes of workout and still managed to do as much as i could even with dull pain during menstrual cycle but feeling better, feeling healthier, feeling sore but its all worth it! never giving up on myself!! no sugar ever in the body, staying healthy, Eating healthy, Staying fit for life.

Work on my gut health as much as possible and get my flexibility back and myself back on track with my stamina, keep my promise to stay healthy and keep working out with durbee!

 

[dancer]

22nd July
Summer abs pilates challenge tone and lose belly fat in 14 days/ Lily sabri/Leanwithlily
Amy Fox Menstrual Cycle workout -youtube workout
Full Body pilates Summer tone and fat burn/ Lily sabri/ Leanwithlily
Lose arm fat in 2 weeks/ Lily sabri/youtube workouts/ Leanwithlilyapp/
Everyday Pilates Leg workouts Fat Burn, tone and slim legs/ Lily sabri/ LeanwithLily
Slim Summer leg Pilates Challenge Tone & Sculpt/ Lily sabri youtubeworkouts/ LeanwithlilyApp
Slim Tone your inner thighs leg fat burn/ Lily sabri/ youtube workout/Leanwithlilyapp/
Do this everyday pilates waist/Lily sabri/youtubeworkout/ Leanwithlilyapp/
Full Body Pilates workout Summer tone and fat burn/ Lily sabri/Youtube workout/LeanwithLily
Fat loss Cardio in 14 days/Lily sabri/ youtubeworkout/ LeanwithlilyApp
Mat based Full Body pilates tone and sculpt/ Lily sabri/youtubeworkout/ LeanwithLilyApp
Cool down menstrual cycle workout


Durbee Workout
Lower Abs Challenge 17
Epic glutes challenge 17
Zen Program Day 11 done!
Code of Abs Day 10
Epic Core Challenge 5

Smashed 3 hours and 30 minutes of workout and got myself so tired that i had a really good workout was super sore but good sore! and felt like i did enough and felt the soreness in every part of the body!
Goal is to keep getting fitter and stay healthy and keep working on my arms and gut health! keeping to the promise everyday to workout and get stronger each day!

 

[dancer]

23rd July
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Summer abs pilates challenge tone and lose belly fat in 14 days/ Lily sabri/Leanwithlily
Full Body pilates Summer tone and fat burn/ Lily sabri/ Leanwithlily
Lose arm fat in 2 weeks/ Lily sabri/youtube workouts/ Leanwithlilyapp/
Everyday Pilates Leg workouts Fat Burn, tone and slim legs/ Lily sabri/ LeanwithLily
Slim Summer leg Pilates Challenge Tone & Sculpt/ Lily sabri youtubeworkouts/ LeanwithlilyApp
Slim Tone your inner thighs leg fat burn/ Lily sabri/ youtube workout/Leanwithlilyapp/
Do this everyday pilates waist/Lily sabri/youtubeworkout/ Leanwithlilyapp/
Full Body Pilates workout Summer tone and fat burn/ Lily sabri/Youtube workout/LeanwithLily
Fat loss Cardio in 14 days/Lily sabri/ youtubeworkout/ LeanwithlilyApp
Mat based Full Body pilates tone and sculpt/ Lily sabri/youtubeworkout/ LeanwithLilyApp
Durbee Workout
Lower Abs Challenge 18
Epic glutes challenge 18
Zen Program Day 12 done!
Code of Abs Day 11
Epic Core Challenge 6


Smashed 3 hours and 10 minutes of workout and felt better and stronger and fitter even during menstrual cycle but never gave up on myself even though had slight pain but kept going never stopped workout kept to the promise to get fitter!
Goal: is to keep working on my arms and equal them and keep working on gut health, stamina and flexibility!

 

[dancer]

Had a Busy day was working on some stuff for paris trip, working on some stuff for future plans and got really sick towards the end of the day so didnt workout.... Signing off now as its super late on my end see you Later today everyone lots of love and rooting for you guys on your fitness journey! you all have got this!! have a great day of workout!

 

[dancer]

25th July

Darbee Workout
Meditation Workout
Rhapsody workout
Zen program day 13
More 30 days of Yoga program day 1
Possum workout


Could do only yoga today i have had high temperature since this morning after waking up but managed to do 2 hours and 45 minutes of yoga and feeling better and feeling healthier in the body and yes my confidence in tact! never giving up on myself. Make myself stronger and work on my gut health every single day, getting fit and loving it! gonna rest it out now signing off have a great day everyone!

 

[dancer]

I think you and you had a good talk

Congrats on those challenges

hahahahahah yea! Thanks

 

[dancer]

Thank you but i am better

 

[dancer]

26th July

been Sick and extremely busy with a million things migraine headache so couldnt get myself to workout ​

 

[dancer]

27th July

Busy with a million things so didnt get a chance to workout and had movie night with mom dad got back at 12 midnight

 

[Tileenah]

for migraine and to movie night!

 

[dancer]

28th July
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Summer abs pilates challenge tone and lose belly fat in 14 days/ Lily sabri/Leanwithlily
Full Body pilates Summer tone and fat burn/ Lily sabri/ Leanwithlily
Lose arm fat in 2 weeks/ Lily sabri/youtube workouts/ Leanwithlilyapp/
Everyday Pilates Leg workouts Fat Burn, tone and slim legs/ Lily sabri/ LeanwithLily
Slim Summer leg Pilates Challenge Tone & Sculpt/ Lily sabri youtubeworkouts/ LeanwithlilyApp
Slim Tone your inner thighs leg fat burn/ Lily sabri/ youtube workout/Leanwithlilyapp/
Do this everyday pilates waist/Lily sabri/youtubeworkout/ Leanwithlilyapp/
Full Body Pilates workout Summer tone and fat burn/ Lily sabri/Youtube workout/LeanwithLily
Fat loss Cardio in 14 days/Lily sabri/ youtubeworkout/ LeanwithlilyApp
Mat based Full Body pilates tone and sculpt/ Lily sabri/youtubeworkout/ LeanwithLilyApp
Durbee Workout
Lower Abs Challenge 19
Epic glutes challenge 19
Zen Program Day 13 done!
Code of Abs Day 12
Epic Core Challenge 7

3 hours of nonstop workout and feeling the burn like crazy and the breathlessness and gave my 500 percent!

 

[dancer]

29th July
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Summer abs pilates challenge tone and lose belly fat in 14 days/ Lily sabri/Leanwithlily
Full Body pilates Summer tone and fat burn/ Lily sabri/ Leanwithlily
Lose arm fat in 2 weeks/ Lily sabri/youtube workouts/ Leanwithlilyapp/
Everyday Pilates Leg workouts Fat Burn, tone and slim legs/ Lily sabri/ LeanwithLily
Slim Summer leg Pilates Challenge Tone & Sculpt/ Lily sabri youtubeworkouts/ LeanwithlilyApp
Slim Tone your inner thighs leg fat burn/ Lily sabri/ youtube workout/Leanwithlilyapp/
Do this everyday pilates waist/Lily sabri/youtubeworkout/ Leanwithlilyapp/
Full Body Pilates workout Summer tone and fat burn/ Lily sabri/Youtube workout/LeanwithLily
Fat loss Cardio in 14 days/Lily sabri/ youtubeworkout/ LeanwithlilyApp
Mat based Full Body pilates tone and sculpt/ Lily sabri/youtubeworkout/ LeanwithLilyApp
Durbee Workout
Lower Abs Challenge 20
Epic glutes challenge 20
Zen Program Day 14 done!
Code of Abs Day 13
Epic Core Challenge 8


3 hours and a half of workout! did workout like a crazy person! felt the burn and breathlessness! felt amazing post workout!

 

[dancer]

30th July

Started my day late as it was sunday and went to meet my best friend for a girls day out and kinda got hurt in the process sprained my ankle badly. spent the day with my best friend and after getting home saw that my foot was swollen so didnt workout the pain was really bad....so slept off early called it a day needed to catch upon sleep as my sprain was bad.​

 

[dancer]

31st July

Rested the foot as it was too swollen and had to rest it out!

 

[dancer]

1st August

Did upper body workout since cant do leg workouts
Lose arm fat in 2 weeks/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Durbee workout
Lower Abs Challenge 21
Zen Program Day 14 done!


2 hours and 45 Minutes of upper body workout and oh my god felt a difference in the arms and feeling confident to get back strength and equal my arms! i will come back and work on my legs when i am better and healed completely right now can only do upper body training! ​

 

[dancer]

2nd August
Did upper body workout since cant do leg workouts
Lose arm fat in 2 weeks/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/


2 hours and 20 minutes nonstop Dumbell workout and gave it my all even though still sprained ankle and pain in the leg. I will get back on my feel like i always do got myself tired... family day as well aunt is hospitalized under went a major surgery went to wish her get well soon! so spent time with family!

 

[Tileenah]

for sprained ankle and for your aunt

 

[dancer]

for sprained ankle and for your aunt

Thank you Soooooo Much means alot

 

[dancer]

3rd August

Had a long day didnt sleep at all last night worried about my aunt and worked on applying for jobs in the usa busy day.... ankle still hurts alot so taking it easy today no workout at all just really need sleep as my entire family has flown down for aunts major surgery cousins have been keeping me awake for updates on aunts health since 4am in the morning so got no sleep literally. we all are taking turning turns in the hospital so literally none of us have got sleep. signing off cant keep awake anymore sorry guys! rooting for you guys enjoy your workout day everyone good night calling it a day

 

[Mamatigerj]

 

[dancer]

4th August
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Hourglass abs & waist Summer shred challenge/ 14 days/7 days a week/ lily sabri/ youtube
Full Body +Abs Pilates and fat burn Slim & tone Lily Sabri workout LSM Challenge 14 days/ 7 days a week
Lose Arm fat in 2 weeks 6 minutes/ Lily Sabri workout/ 7 days a week/ youtube/ leanwithlilyapp
Round Booty in 14 days / 10minutes / 7 days a week / youtube/leanwithlilyapp
Reformer Pilates no equipment /7 days a week/ youtube/ 15 minutes lily sabri!
Full Body Pilates + HIIT combinations with Lily Sabri lean with lily App/ 7days a week/ 14days!
Full Body Mat Pilates Tone and sculpt Body fat burn!/ 7 days a week/ 14days/ lean with lily!
Bat Wings Tone up 40 day challenge and arms workout/ Lily sabri/ Youtube workout
Quick and Effective Abs Pilates Workout Get a flat belly Lily Sabri/ youtube/ leanwithlilyapp/ 14 days challenge
Get a slim Waist with Pilates Toned hourglass Shape/Lilysabri/Youtube/LeanwithlilyApp/ 14days challenge
Summer booty pilates Challenge Shape and round booty!/ Lilysabri/ Youtube/leanwithlilyapp/ 14days challenge
Lose fat in 7 days belly waist and abs/Lilysabri/youtube/leanwithlilyApp/7 days challenge/
Summer abs pilates challenge tone and lose belly fat in 14 days/ Lily sabri/Leanwithlily
Full Body pilates Summer tone and fat burn/ Lily sabri/ Leanwithlily
Lose arm fat in 2 weeks/ Lily sabri/youtube workouts/ Leanwithlilyapp/
Everyday Pilates Leg workouts Fat Burn, tone and slim legs/ Lily sabri/ LeanwithLily
Slim Summer leg Pilates Challenge Tone & Sculpt/ Lily sabri youtubeworkouts/ LeanwithlilyApp
Slim Tone your inner thighs leg fat burn/ Lily sabri/ youtube workout/Leanwithlilyapp/
Do this everyday pilates waist/Lily sabri/youtubeworkout/ Leanwithlilyapp/
Full Body Pilates workout Summer tone and fat burn/ Lily sabri/Youtube workout/LeanwithLily
Fat loss Cardio in 14 days/Lily sabri/ youtubeworkout/ LeanwithlilyApp
Mat based Full Body pilates tone and sculpt/ Lily sabri/youtubeworkout/ LeanwithLilyApp
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/




Durbee workout
Lower Abs Challenge 22
Zen Program Day 15 done!
Ankle and foot physiotherapy



Done 3 hours of workout and felt every part of my body burning and oh my god the burn was sooooooo real and breathlessness wow back on my feet doing better and getting stronger for sure

 

[dancer]

5th August
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Durbee workout

Lower Abs Challenge 23
Zen Program Day 16 done!
Epic Glutes Challenge 21
Ankle and foot physiotherapy


3 hours and 35 Minutes of workout felt the burn and the breathlessness and was so sore by the end of the workout went to bed early post workout to catch upon weekend sleep and was tired right after workout! looking forward to where this takes me already feeling in the body that i have especially booty is doing great! feet not so much but will get there body wise and i got in some time for physiotherapy for my injured foot!

 

[Tileenah]

How is your aunt doing?

 

[dancer]

How is your aunt doing?

She isnt doing well after the surgery she isnt eating at all so not doing well visitors are not allowed anymore.. the hospital wants to becareful about infections and stuff and germs so all i know is that she isnt doing well today Thank you for asking

 

[dancer]

6th August
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 10 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Durbee workout
Lower Abs Challenge 24
Zen Program Day 17 done!
Ankle and foot physiotherapy Exercises

3 hours and 20 minutes workout got me feeling the burn hell yaaaahhh and the breathlessness woooow. Due to my emotions being up and down keeping busy is the best way to life! even with everything thats going on with my family and my recovery of my sprained ankle i am still able to workout more now a days. keeping busy for me is the best way to cope with sprained foot and family and working on a million other things busy sunday! got to be signing off good night from my end! see you tomorrow. Enjoy your workouts everyone!

 

[Mamatigerj]

Healing thoughts and prayers for your aunt

 

[Tileenah]

 

[dancer]

Healing thoughts and prayers for your aunt

Thank you Sooooo Much when i really need it tons of love going out to you

 

[dancer]

Thank you Soooooo Much when i really need it the most its never easy to go through family stuff without support thank you sooo much

 

[dancer]

7th August
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 11 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Durbee workout
Lower Abs Challenge 25
Zen Program Day 18 done!
Epic Arms Challenge 1
Ankle and foot physiotherapy Exercises



3 hours of non stop workout and felt the burn and even though emotions are up and down for me at the moment best thing at this time is to keep healthy and keep busy even though family crisis isnt over and the whole hospital visits and family time is emotional... best thing is to distract myself... keep healthy and stay healthy! the not knowing and anticipation of hospital updates takes away sleep....

 

[dancer]

8th August!
family day as more cousins have landed in the home country, cousin brother his wife and kids are here from the usa so baby sat my nephews. being an aunt is the best blessing it will prepare me to be a mother lol it will help me! trying to be strong due to family crisis which is painful for everyone to see aunt suffering really badly in the hospital surgery after surgery and icu and the recovery for her in the hospital and the constant not knowing the updates from the doctors takes away alot of sleep.. sleep deprived.... but getting back on my feet. didnt workout so drained of sleep....

 

[dancer]

9th August
Lily Sabri's Workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 12 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Darbee workout

Lower Abs Challenge 26
Zen Program Day 19 done!
Epic Arms Challenge 2
Ankle and foot physiotherapy Exercises


2 hours and 50 minutes of workout and smashed that workout and gave it my all inspite of my emotions getting in the workout but focused and felt the burn oh my god woooow! felt the breathlessness of it... keeping busy despite aunt of mine still being in the hospital and whatever sleep i could get still managed to give my all in workout.....

 

[dancer]

10th August

Lily Sabri's Workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 13 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!


2 hours and 30 minutes of workout got completely immersed in the workout lost track of time rushed to the hospital to check upon family and aunt of mine and she is still fighting for her life... best thing is to just keep busy and hope she will pull through each day at it comes and promise to keep healthy and strong for my family... there are no words right now.....

 

[dancer]

11th August

Didnt workout Spent time with parents and moms Sister and her shitzu puppy got home super late from spending time with parents & Moms Sister and the puppy got home and crashed off to sleep long day and spoke to aunt via phone call but she is still fighting for her life so didnt have the focus to workout....

 

[dancer]

12th August

Lily Sabri's Workout
Tone your arms in 2 weeks lean & slim pilates - lily sabri
Sexy Shoulders and arms/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Tone your arms in 14 days/Lily Sabri/Lean with Lily/Lilysabriyoutubeworkouts/
Get a pilates Upper body workout/LeanwithLily/Lily sabri/ Lilysabriworkouts/
Stronger back and shoulders/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Quick upper body workout Banish Batt Wings/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone arms in 14 days/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Tone your arms in 7 minutes/LeanwithLily/Lilysabri/Lilysabriyoutubeworkouts/
Lose Lower Belly fat in 2 weeks (intense) -6 Minutes - 7 days a week Lily sabri youtube
Do this everyday Pilates flat stomach/Leanwithlily/ Lilysabriyoutubeworkouts/Lilysabri/
Pilates Toned arms/Lilysabri/ LeanwithLily/Lilysabriyoutubeworkouts/
Get a pilates LowerBody Legs and Booty/LeanwithLily/Lilysabriyoutubeworkouts/
Pilates Inner Thighs/LeanwithLily/ Lilysabriyoutubeworkouts/ Lilysabri
Reduce Bloating in 7 days/LeanwithLily/ Lilysabriworkouts/
Batwings tone up 40 day challenge day 13 done
Killer Lower abs Burn belly fat and tone/Lilysabriyoutubeworkouts/Lilysabri/
Hardest Abs Challenge - with Foam Roller 14 days challenge day 7 done
Get a pilates Body Full Body workout Burn fat and tone body!
Darbee Workout
Lower Abs Challenge 27
Zen Program Day 20 done!
Epic Arms Challenge 3
Ankle and foot physiotherapy Exercises
Epic glutes challenge 17
Code of Abs Program day Day 12

Darbee Workout

Ladybug -Yoga poses



Smashed 3 hours and 37 Minutes of workout and really focused and immersed myself in workout trying to take my mind of whatever is going on with family and gave my 500 percent in workout and feeling so much lighter and healthier body wise 4 kgs down....despite family situation am able to give my all and really focus on my goals of being fitter, healthier on the whole! packing for paris 9 days to go! hopefully aunt comes out of the hospital hoping for a miracle!