Training Log | 2023


New member
Spartan Pronouns: He / Him
Posts: 1
Hi new Hive,
I'm starting this journey once again. I stopped exercising during the pandemic and has gained around 16 kg and living a very sedentary lifestyle.
I want to feel better, so I decided to start training again.

My goal is to be around 60 kg - 66 kg.
Hopefully the training log will help keeping me constant.
Wish me good luck.

January 13, 2023 - Day#1
Consecutive Days: 1

Program: Arms of Steel - Chair Edition
Difficulty: 1
Day(s): 1-3

Weight: 79.55 Kg


Well-known member
Shaman from Italy
Posts: 3,261
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Welcome :)


Well-known member
Sorceress from Bavaria, Germany
Pronouns: She/her
Posts: 2,236
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Hello and welcome!