Trillians training journey

[Trillian342]

Today I took a rest day. Muscles are very tired, and I don't want to push it if it's not needed.

 

[Trillian342]

Day 39

Running: Warm up + hill repetitions +uphill running drills + cool down

Day 40

Exercise of the day ✓
Workout of the day ✓
June challenge day 14 ✓

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5 km easy walk

 

[Trillian342]

Friday

Rest day in preparation for the race.

Day 41 (Saturday)

Run a 8 km trail race, it was fun and better than expected


Day 42 (Sunday)

Went on a 8 km hike and helped taking down markings and cleaning up the course of the longer race.

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Exercise of the day ✓
Workout of the day ✓
June challenge day 15 + 16 + 17 + 18 ✓

 

[Fremen]

Congrats on trail race

 

[Tileenah]

Congrats on your race!

 

[BetaCorvi]

Congrats on the race!

 

[HellYeah]

Congratulations

 

[GentleOx]

Woo hoo, well done with the race!

 

[Montserrat]

Wow! Well done!

 

[Froud]

Yeah! Bravo!

 

[Trillian342]

Wow, I managed to forget to do a check in all week.

Monday, Wednesday, Friday - went on a run, two regular practices, one hill/trail pratice

I have done few daily challenges, but I can't remember when.

Today - day 43

Exercise of the day ✓
Workout of the day ✓
June challenge day 23 + 24 + 25 ✓
Military fit plus day 5 ✓