Hello!
I haven't used Darebee since covid, when I did something I had ever done in my life - exercise everyday for like 2 hours. I came out of it super fit, feeling great about myself and ready for any physical challenge (well.. except too much cardio).
Little recap: I am a typically lazy (but not sedentary) person blessed with an always fit body. I'm active and move around a lot but i'm lazy in the sense that I never want to actually "workout".
I work a very unstable job, hours and routine wise - sometimes I work 12 hours at a desk, sometimes its 15 hours standing up and moving around, a lot of times away from home. This doesn't help with building a routine with space for daily workouts. I'm also a terrible sleeper, so waking up earlier to workout... well, never works.
I'm currently working away from home, and I'll be here for 3 months. Before coming I was finally working out regularly - bouldering in a gym.
It was going great, I was motivated and I was finally feeling the progress, especially in my arms! I was gaining grip strength, almost able to do a pull up (I know, just one ridiculous, but I was proud of it). But then I had to come here and falling into a doing nothing scene is very easy when you're tired from working long long hours.
There are no gyms here, so I decided that this is the time for Darebee. I'll try to do even the tiniest of workouts, at least one everyday to try and not lose everything I was starting to achieve.
I thought I could mix a bunch of fast daily challenge workouts, to do either when I woke up or before diner time. This way I have a few objectives per day, which might keep me motivated.
Here's what I did today:
First thing pushups - 1/30
Before breakfast cardio - 1/30
Leg day everyday - 1/30
Lower abs challenge - 1/30
What I still want to do today:
Arms of Steel chair edition
Grip Training workout
I know this might not be an ideal workout routine, but because they are challenge workouts, they might keep me more motivated to do them, and since they are fast and easy, there's no reason why I shouldn't complete them everyday. Maybe in a month I can move to a more complete monthly program, which will ask more of me. I know that if I can keep up with this, I'll want more.
If anyone has them, I would like some suggestions, alternative workouts/programs I could do, something more "complete" maybe?
If you read this far, thank you!
I'll try to not let this die.
Have a beautiful day!
MM
I haven't used Darebee since covid, when I did something I had ever done in my life - exercise everyday for like 2 hours. I came out of it super fit, feeling great about myself and ready for any physical challenge (well.. except too much cardio).
Little recap: I am a typically lazy (but not sedentary) person blessed with an always fit body. I'm active and move around a lot but i'm lazy in the sense that I never want to actually "workout".
I work a very unstable job, hours and routine wise - sometimes I work 12 hours at a desk, sometimes its 15 hours standing up and moving around, a lot of times away from home. This doesn't help with building a routine with space for daily workouts. I'm also a terrible sleeper, so waking up earlier to workout... well, never works.
I'm currently working away from home, and I'll be here for 3 months. Before coming I was finally working out regularly - bouldering in a gym.
It was going great, I was motivated and I was finally feeling the progress, especially in my arms! I was gaining grip strength, almost able to do a pull up (I know, just one ridiculous, but I was proud of it). But then I had to come here and falling into a doing nothing scene is very easy when you're tired from working long long hours.
There are no gyms here, so I decided that this is the time for Darebee. I'll try to do even the tiniest of workouts, at least one everyday to try and not lose everything I was starting to achieve.
I thought I could mix a bunch of fast daily challenge workouts, to do either when I woke up or before diner time. This way I have a few objectives per day, which might keep me motivated.
Here's what I did today:
First thing pushups - 1/30
Before breakfast cardio - 1/30
Leg day everyday - 1/30
Lower abs challenge - 1/30
What I still want to do today:
Arms of Steel chair edition
Grip Training workout
I know this might not be an ideal workout routine, but because they are challenge workouts, they might keep me more motivated to do them, and since they are fast and easy, there's no reason why I shouldn't complete them everyday. Maybe in a month I can move to a more complete monthly program, which will ask more of me. I know that if I can keep up with this, I'll want more.
If anyone has them, I would like some suggestions, alternative workouts/programs I could do, something more "complete" maybe?
If you read this far, thank you!
I'll try to not let this die.
Have a beautiful day!
MM