Working Toward A Better Me

[Tileenah]

Lol it wasn't my birthday party. My cousin's.

I'm pretty sure I can still wish you a belated happy birthday then. Only really more belated than I thought

 

[ishachan]

31 July 2023
Done & done

20 push ups
10 plank leg raises
10 plank walk outs
20 lunge step ups

 

[ishachan]

I'm pretty sure I can still wish you a belated happy birthday then. Only really more belated than I thought

Yup, about 2 months late lol

 

[ishachan]

1 August 2023
Starting the month with more exercise :3

140 knee highs
10 second star plank hold
20 basic burpees
10 dragon push ups

 

[ishachan]

2 August 2023
Good exercise today :3

10 squats
20 push ups
20 plank rolls
40 turning kicks

 

[ishachan]

3 August 2023
Exercises:

20 knife hand strikes
20 plank leg raises
10 squat hops
80 punches

 

[ishachan]

4 August 2023
Exercises

10 plank walk outs
20 climbers
60 half jacks
100 high knees

 

[ishachan]

5 August 2023
Exercises away from home (I'm visiting my grandma)! :3

80 side kicks
10 elbow plank leg raises
20 plank rolls
20 cross crunches

 

[ishachan]

6 August 2023
Exercises:

20 toe taps
10 sit-ups
40 push ups
100 climbers

 

[ishachan]

7 August 2023
Exercises:

20 crunch kicks
10 jumping jacks
20 reverse lunges
20 side to side backfists

 

[ishachan]

8 August 2023
Exercises:

20 raised leg push ups
60 crunches
10 palm strikes
20 jumping Ts

 

[ishachan]

Double update (since apparently I forgot to update yesterday)!

9 August 2023
Exercises:

100 punches
20 elbow plank leg raises
10 sitting twists
10 side leg raises

10 August 2023
Exercises:

100 squat hold punches
60 elbow strikes
10 dragon push-ups
180 high knees

 

[ishachan]

11 August 2023
Exercises:

80 punches
10 climber taps
20 jump squats
20 second raised leg hold

 

[ishachan]

12 August 2023
Exercises:

10 full bridges
20 sitting twists
40 jumping lunges
20 side planks

 

[ishachan]

13 August 2023
Exercises:

20 palm strikes
10 reverse crunches
20 plank jump-ins
100 high knees

 

[ishachan]

14 August 2023
Exercise:

20 side leg raises
20 reverse plank leg raises
40 side to side lunges
40 second plank hold

:3

 

[ishachan]

15 August 2023
Exercise:

20 overhead punches
20 side to side chops
20 crunches
60 second side elbow plank hold

 

[ishachan]

16 August 2023
Exercise:

10 plank jacks
20 thigh taps
10 get ups
20 knee highs

 

[ishachan]

17 August 2023
Exercises:

20 jumping Ts
100 palm strikes
10 plank walkouts
40 burpees

 

[ishachan]

18 August 2023
Exercise:

10 climber taps
10 shoulder taps
40 side to side lunges
60 second plank hold

 

[ishachan]

19 August 2023:
Exercises:

10 full bridges
20 half pistol squats
20 reverse crunches
20 plank jump ins

 

[ishachan]

20 August 2023
Exercises:

10 side leg raises
20 twist jacks
20 plank rolls
20 full bridges

 

[ishachan]

21 August 2023
Exercises:

20 climbers
80 side kicks
10 overhead punches
20 side to side lunges

 

[ishachan]

22 August 2023
Exercises:

10 stacked push-ups
100 palm strikes
10 side planks
60 turning kicks

 

[ishachan]

23 August 2023
Exercises:

10 side leg raises
60 crunches
40 second elbow plank hold
60 squat & Jab + cross

 

[ishachan]

24 August 2023
Exercises:

10 skiers
10 get ups
20 reverse plank leg raises
100 punches

 

[ishachan]

25 August 2023:
Exercises:

20 side kicks
10 jumping lunges
40 squats
60 second raised leg hold

Our power went out & I was getting worried I wouldn't be able to update today.

 

[ishachan]

26 August 2023
Exercises:

10 palm strikes
20 shoulder taps
20 plank rotations
20 side planks

 

[ishachan]

27 August 2023
Exercises:

10 full bridges
40 squat & side kicks
10 burpees
20 second raised leg hold

 

[ishachan]

28 August 2023
Exercises:

60 second side elbow plank
40 crunches
20 stacked push-ups
60 twist jacks

 

[ishachan]

29 August 2023
Exercises:

10 up & down planks
10 bridges
10 matrix bends
10 sprinter lunges

 

[ishachan]

30 August 2022
Exercises:

20 leg raises
20 punches
20 though taps
60 second elbow plank hold

 

[ishachan]

31 August 2023
Exercises:

10 plank rolls
20 plank arm/leg raises
25 jump squats
20 side to side backfists

 

[Zenchan]

Happy consecutive 60 days of working out!
If I am counting it right (I'm probably not ).

 

[ishachan]

Happy consecutive 60 days of working out!
If I am counting it right (I'm probably not ).

Thanks & you are counting it correctly! It's also been really hard. lol

 

[ishachan]

1 Sept. 2023

Trying the Amazon training plan this month, & I started with the Energizer workout. :3

 

[Mamatigerj]

Congrats on 60 Days!

 

[Fremen]

Congrats

 

[ishachan]

02 September 2023

Quick and Easy Workout completed!

 

[Tileenah]

Congrats on 60 days !

 

[ishachan]

3 September 2023

Gladiator workout level 1!

 

[aku-chan]

Congrats on reaching 60 days!

 

[ishachan]

4 Sept. 2023

TV workout done!

 

[ishachan]

5 September 2023

Pillow Fight workout done!

 

[ishachan]

6 September 2023 (late)

I did do the Self Care workout but a headache kept me from updating on time.

7 Sept. 2023

Finished the Better Runner workout at level one!

 

[ishachan]

8 September 2023

Stretched workout done! :3

 

[ishachan]

9 September 2023

Combo Fighter level 1 Workout done

 

[ishachan]

10 September 2023

Scorched Earth workout level 1 done!

 

[ishachan]

I forgot to update yesterday. I guess this is what I get for waiting until just before bed.

11 Sept 2023
Anchor'd Workout

12 September 2023
The I Showed Up workout at level 1

 

[ishachan]

13 September 2023

Glow Up workout done :3