Griff
New member
Posts: 1
I've just turned 60 and want to get back into a training program again. I have really trained since Covid and gained a bit of weight and want to get back in shape. I'm mindful of my age though. With so many workouts to choose from I need a bit of help trying to find one that's ok for my age. I used to do regular bootcamp sessions before the pandemic but nothing for almost 2 years now.