Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,916
Pronouns: She/her
Posts: 2,916
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Ouch I feel all those hero squats today!!! I would not have thought it but in hindsight if your muscles are cramping towards the end of the workout it's likely that you'll have doms the next day...
Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- One& Done challenge day 12
- 30 Days of LIIT day 12, level 1
- Daily Abs challenge day 12
- 200 jumping jacks for the ornament
Tonight is my husband's company Christmas party, with a Grinch theme.
Have a wonderful evening Bees!
Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- One& Done challenge day 12
- 30 Days of LIIT day 12, level 1
- Daily Abs challenge day 12
- 200 jumping jacks for the ornament
Tonight is my husband's company Christmas party, with a Grinch theme.
Have a wonderful evening Bees!