Stronger everyday

JohnStrong

JohnStrong

Well-known member
Commando from Alberta
Posts: 728
"If not me, who? If not now, when?"
Super Burn Level 2 💀💀

169.2 lbs

No pain, no gain = True, you will gain something — a strong association between discomfort/anguish with physical exercise and self-care. This is the dominion of self-will, self-mastery, self-domination. Enslaving yourself works for awhile, lots of false promises do. Is it any wonder people can't keep it up? And then they wonder what's wrong with THEM?

Try movements daily = Refer to the fundamental movements of calisthenics for a guide, or invent some movements yourself. Don't hurt yourself. Exercise is medicine for your body; dosage is key, otherwise you make yourself sick. Think about exercise like you're wandering around your own palace, interesting doors everywhere. What doors can you open today? Door won't open? Oh well, maybe it'll open another day. The thing is, that door will open eventually. Because you'll keep trying it. Because you'll actually want to show up to this palace. You won't ever be asking what's wrong with me? You'll be asking what's behind door #344?
 
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princess_sarena

princess_sarena

Well-known member
Huntress from Canada
Pronouns: she/her
Posts: 307
"“We both know that there are real monsters. But there’s also real heroes that fight monsters. And that’s me” - Buffy"
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