Hello Hive, this wolf is back howling in Paris. Return was bit tiring, with the luggage push/pull/lift, travel noise and getting everything back in order and shape to work again today without interferences.
Yesterday i went to the market to replenish my fridge, that reminds me why I really love this area of Paris.

So, every day did butt ups, wrist exercises, Wall Push-ups challenge D5 to D7,

Saturday


Sunday restorative yoga with DownDog app

This morning


Exercise streak 69 days (D60 on 29/08)
 
I did daily butt ups, daily wrist exercises, Wall Plank challenge D9 and D10, and
Yesterday a short relaxing yoga
This morning:


I changed from the usual program, because yesterday was not only an in-office-presence day, but it also finished with choir rehearsal. All that is great, but quite tiring, so that was my adapation, plus the level 2 workout this morning.

Lots of catching up with coworkers I hadn't seen all summer, and with choir members. I love this choir, can't say it enough! But at the end of the day I was a drained wolf!

Exercise streak 72 days (D60 on 29/08)
 
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