Calico's Training Log

Calico

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Witcher from France
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Posts: 218
"Infinite Diversity in Infinite Combinations"
Thanks.

Next plans are pretty much go to the gym (two times a week, ideal would be three times a week but it may be too hard for me to go out that much) and I think do individual workouts, I don't want to do another program quite yet.
 

Calico

Well-known member
Witcher from France
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Posts: 218
"Infinite Diversity in Infinite Combinations"
Thanks all!

I took a break because I'm a little busy not sleeping + watching the entirety of Doctor Who (not seen the classic series yet but it's up next once I finish the 13 seasons of the new - I'm at season 9) + obsessing over Missy's character in Doctor Who (I'm gay) + writing fanfiction about it yay Creative Hobbies.

Also I FINALLY finished Hero's Journey so I thought "you know what I'll take a break".

BUT I'm back and I did this today : https://darebee.com/workouts/how-i-cope-workout.html
Level 3, no rest. VERY easy after Hero's Journey, this one.
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
Today :

Finally went back to the gym 👍

Everything is four sets of ten.

Shoulder press, 9kg.
Lat pulldown, 36kg.
Triceps press, 36kg.
Biceps curls, 18kg.
Seated row, 27kg.
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
Today :

The gym again.

Everything is four sets of ten.


Chest press, 23kg.
Lat pulldown, 36kg.
Triceps press, 36kg.
Shoulder press, 14kg.
Seated row, 27kg.
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
Today :

To the gym.

Everything is four sets of ten.


Biceps curls, 18kg.
Lat pulldown, 36kg.
Triceps press, 36kg.
Shoulder press, 14kg.
Seated row, 27kg.
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
Today :

To the gym.

Everything is four sets of ten.

Biceps curls, 18kg.
Lat pulldown, 41kg. (up from 36)
Triceps press, 41kg. (up from 36)
Chest press, 23kg.
Seated row, 27kg.
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
Hey btw just to say I haven't disappeared but I'm not home! And I don't really sleep, either.

Going back home around mid-July, so I'll go back to the gym then. For workouts we'll see :') it's gonna be so HOT anyway
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
Hi I am back home and it IS so hot it never goes below 30°C. Anyway.

I went to the gym today. Four sets of ten for everything.

Biceps curls, 18kg.
Lat pulldown, 41kg.
Triceps press, 41kg.
Chest press, 23kg.
Seated row, 27kg.
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
I don't sleep well and it's soooo hot so it's Hard but I managed to go back to the gym today.

(four sets of ten)

Biceps curls, 18kg.
Lat pulldown, 41kg.
Triceps press, 41kg.
Chest press, 23kg.
Seated row, 27kg.
Shoulder press, 14kg.
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
I went back to the gym and I did the same again!

Four sets of ten for each exercise.


Biceps curls, 18kg.
Lat pulldown, 41kg.
Triceps press, 41kg.
Chest press, 23kg.
Seated row, 27kg.
Shoulder press, 14kg.
 

Calico

Well-known member
Witcher from France
Pronouns: It/She
Posts: 218
"Infinite Diversity in Infinite Combinations"
I skipped last week because uuuh. Hard days. But well. I'm never giving up so I'll take this as a victory anyway.


Four sets of ten for each exercise.
Biceps curls, 23kg. (+5kg)
Lat pulldown, 41kg.
Triceps press, 41kg.
Chest press, 23kg.
Seated row, 27kg.
Shoulder press, 14kg.
 
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