Calico
Well-known member
Witcher
from
Toulouse, France
Pronouns: She/Her
Posts: 251

Pronouns: She/Her
Posts: 251
"Infinite Diversity in Infinite Combinations"
I went back to the gym today and did the same thing again (it's easier tbh)
Four sets of ten for each exercise.
Biceps curls, 23kg.
Lat pulldown, 41kg.
Triceps press, 41kg.
Chest press, 23kg.
Seated row, 27kg.
Shoulder press, 14kg.
Four sets of ten for each exercise.
Biceps curls, 23kg.
Lat pulldown, 41kg.
Triceps press, 41kg.
Chest press, 23kg.
Seated row, 27kg.
Shoulder press, 14kg.