Follow the Quest - Wherever it Leads You - T.A.Barron

NightWolf714

NightWolf714

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Berserker from Nashville, TN, USA
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Posts: 81
Follow the Quest - Wherever it Leads You - T.A.Barron​
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Med Ref 2024 - Crop.png​
Hello all. I’m a 36 year old AFAB person. I’m currently working on trying to improve myself in various ways. And this includes my physical health. I’ve tried exercising before but it was always short lived. But I’ve kept up with Darebee for a couple of months now and so it’s looking pretty good. Decided to try out the community events and, by extension, maybe keep up with the community here soon. (Assuming it doesn’t get overwhelming for me.)

So I guess I’ll just do some fun facts because I never know what to write in these things, haha.

Quick Fact
  • I currently live in Nashville, TN, USA.
  • I currently work as a night shift nurse (which means I keep the weirdest hours. So, my days are basically whenever I wake up until whenever I go to bed, whatever time that may be).
  • I’m polyamorous. Between my spouse (“the mate”) and my boyfriend, and a couple of close metamours (partners of my partner), I have a pretty nice support system.
  • I have a black cat named Marooney. He’s my baby boy, even if he’s a senior at this point.
  • I’m a furry and enjoy a variety of nerdy/geeky hobbies and interest. Also kinda witchy. :)
I love doing art and craft things. My main is drawing, but I dabble in other areas.

And that’s probably enough (or maybe too much) for this, haha. So ending with my goals in regards to exercising.

Abstract GOALS:
  • Regular working out. Ideally some amount every day.
  • A more toned body. Specifically I have some loose skin (which may be loose subcutaneous fat?) that I want to get rid of
  • Improve my strength. Specifically, if I’m ever clinging over the side of a ledge or cliff and I’m by myself, I wanna be able to pull myself up.
  • Improve my stamina. As a kid, I would participate in my hometown’s 1-mile race. I want to be able to do that again.
Concrete GOALS:
  • Be able to do a body-weight pull-up.
  • Be able to do a clutch flag pull-up.
  • Be able to run a mile without needing a break.
 
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NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Good, you're here. A routine ain't worth much unless you put in the work every single day. Keep it up. - Jack Howl (Twisted Wonderland)
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Jack Howl Temp.png


~*~In Progress~*~

~*~Completed~*~
  • Recovery: Post Cold, Flu, or Covid - 15 Day Challenge
  • Zero Hero - 30 Day Challenge - 30 Day Challenge
  • Ornaments 2024 Community Challenge - Star Ornament using Step Jacks - 1,000/1,000 COMPLETED :star:
  • Merlin workout - As a daily workout challenge
  • Snowball 2024 Community Challenge - 470 jumping jacks
    :snowball:
    completed
 
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NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Why do this?

I will just copy/paste what I posted to from the following thread here.

That's a good question and one I've thought about here and there. I've tried exercising before, but since starting Darebee, it's the longest I've kept up with it. I think because the programs let me check things off and that helps me with accountability. And the RPG ones are fun! But I know that "why" is really important when doing most anything so been thinking a little. So far I've got:

1.) I'm in my mid-30s. I want to be in good shape so I can do the things I wanna do when I'm older. Hell, I wanna be able to do the things I wanna do now! My physical fitness went down a lot in my 20s and I wanna fix that.

2.) I kinda have an image of myself and what I want it to be. I have an imagine in my head of what I want my body to look like. I also have an image in my mind of what I want it to be able to do. Not too long ago I was telling a friend that I'm working on getting stronger. He also knows that I'm super short. So we agreed that my goal was to be smol swole, haha.

3.) I relatively recently heard the idea that, largely, your body uses a certain amount of energy each day. And if it's not used physically, it's gonna get used mentally. So that's been encouragement to exercise to help with my mental and emotional health.

4.) The main, I guess, concrete "why" on this list. My nephew is about 15 years old now. I use to love visiting him, picking him up to swing him around or carry him places. Even as he got older. And, well, that's gotten a lot harder to do now. And I want to still be able to do that for as long as he'll let me. Plus, it use to be amusing for me to carry around someone taller than me in my late teens, early 20s and I want to have that party trick again. XD


5.) Another concrete one that I am surprised I completely forgot about when writing this. I strongly remember being a little kid and my dad would show off his really cool "flag pole trick." Better known as a clutch flag pull-up. I thought that was the coolest thing ever. I had always wanted to be able to do that. So maybe it's about time to realize some dreams and get to work on that. :)
 
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NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/12/24)
  • Joined Darebee's forums and made a few comments here and there
  • Joined the Ornament 2024 challenge - Did 200 step jacks
  • Created this Check in Log.
    • May add more of my self improvement things on here for accountability but figuring out which ones. And in general which ones to add back up (like water tracking)
 
NightWolf714

NightWolf714

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Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/13/2024)
  • 400 step jacks. Like yesterday, these were done in 50 rep sets scattered throughout the day. I hit it hard because the weekend may be a bit busy. This puts my total at 600/1000.
    • My poor noodles arms~
  • First attempt at updating the first post of this check-in thread. One day I'll figure out what's a good amount to share or not. But not today, lol!
 
NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/14/2024)
Magnetic-Goose-Key-Holder-Muscular-Duck-Statue-Ornament-Funny-Buff-Duck-Figurine-Resin-Cute-for-Living.jpg


  • 200 more step jacks for today. I was hoping to do more, but I'm not surprised. Between a Christmas party and going to bed early, it is what it is. I'm proud I got some in today. (Also, the party is where the above buff goose got mentioned. Too amusing not to share.)
    • Goal is to do 200 more tomorrow before time rolls over. Sunday is family day, but I think the crew will be understanding of it. :)
  • Tomorrow may try to increase my water drinking. I use to do that and think it's a good idea. I'm having decent look with my giant water bottle, but it's hard to track so I may have to have the mate and BF help me brainstorm a bit.
  • Also may consider if I want to tack on any other challenges such as food related ones. But ... that's a bit overwhelming so not sure when if I do for that one. ^_^;;; Especially with so much Christmas/Yule stuff going on for me. Currently watching my weight to make sure it stays stable or decreases, so that may be enough for now.
 
NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/15/2024)
  • Last week I was gonna try starting mediation. That lasted two day (not even in a row) so restarting that today.
    • Got 5 minutes in. This attempt is going better than I've done previously, so I'm kinda motivated for it.
  • Decided to add on the universal warmup workout this morning. And convinced the mate to join in with it, haha.
  • Did 200 more step jacks to complete the Star Ornament for the Ornament Challenge! :fireworks:
  • Decided to try a bit of experimental cooking. That is usually NOT my area, but for whatever reason it seemed fun. Took way longer than expected but it was tasty.
    • It was leftover red potatoes, some skinless/boneless chicken breasts, a can of asparagus (drained), can of mushrooms (also drained), a can of cream of chicken with a half can of milk (I used almond because it's what I had), sprinkled a bunch of sazon seasoning on it, then topped with some cheese.
    • Experimental Chicken Dish 12-15-24.jpg
  • Why not start sometime else. I struggle some with insomnia, so also trying out the Better Sleep workout.
  • Tried to drink water today. Not including other fluids (like remembering I have elderberry syrup I use as a tea), it was about 60 oz. Probably a bit much, honestly. Still figuring out the best way to stick with it. I think a small, more manageable water bottle might be better and save the big one for hikes and road trips.
  • Not exercise/health related, but got shown a new gaming store. That was dangerous, haha.
 
NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/16/2024)
Had date night with the BF earlier. Normally he's been cooking, but he wasn't able to and suggested Chinese Takeout since it was an unusual option (we normally get together Tuesday nights when the place is closed). I can not be held accountable for the amount of food I got, haha. At least between that and other leftovers, I don't have to worry about lunches for the next couple of days.
  • Universal Warmup completed.
  • 5 minutes of meditation done. Found out there's a 30 day challenge for that for 5 minutes starting out, so why? Went ahead and counted it as day 2 and did the extra bits.
  • :snowball: challenge time! Got 15 jumping jacks for 15 attacks over the course of the night.
  • Day 17 done of Core and Back
  • Day 17 done of Arms of Steel [Seated]
  • Felt pretty good, so did the daily workout. Didn't connect that is technically Tuesday's, but oh well, lol. Merlin workout completed
  • Better sleep done for the second night in a row.
Not too bad a night! A bit more than I was planning, but I'm not hurting so I figure it's okay. Tonight will start my two night shifts in a row (I do 1-2 12-hr shifts a week basically) and I haven't quite figured out how to best get a workout in then, so it's probably good that I did so much. :)

Even though I see I already got at least one attack lined up when I wake up, lol.

ETA - Forgot I was semi-tracking water. About 30 oz if I'm calculating it right. Not too bad. I'm also moving away from the giant water bottle (saving that for hikes and road trips) and switching to a smaller but easier to manage bottle. We'll see how that goes. Now for real, nighty night, lol~
 
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NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/17/24)
I don't know how, but I managed to get some workouts today despite work. Here's hoping I can continue that tomorrow.
  • Medication challenge Day 3 completed before work
  • Universal warmup completed before work
  • Back and core Day 18 done
  • Arms [Seated] Day 18 done
  • Had a blast with the snowball challenge last night! Though ended up with ... 240 jumping jacks if my notes were right. O.O And I know I've got some lined up for the morning. Looking forward to seeing how much trouble I get myself into tonight. :)
  • After hitting enter here, I'll get the Better Sleep exercise done.
  • Oh and water! Not as good. Only 20 oz and a gator aid. Oh, and a cup of tea. >_<;;;
 
NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/18/24)

  • Meditation challenge Day 4 completed. Not the biggest fan of the Ommm mantra, but giving it a shot for the challenge as they appear and I'll judge fully what I think of it at the end.
  • I think I got the universal warmup done. But I'm honestly not 100% sure. >_<;;;
  • Back and Core Day 19 done
  • Arms [Seated] Day 19 done
    • The back and core one was particularly hard for me. I think the snowball challenge is being more challenging than I thought. So I'm probably gonna pause these two tomorrow to focus on the event instead. One, it's time sensitive. But also, I wanna do that more.
  • Speaking of which. Today's :snowball: challenge was ... 215. Less than yesterday, but I did bigger batches at a time. Definitely felt like more. And somehow I have 195 lined up for tomorrow. OH BOY! Gonna try my best for it though. Luckily now that my shift is over, I am on holiday until sometime after Christmas. :strong:
  • I'll get that Better Sleep exercise done right after giving Marooney (my kitty) his morning medications.
  • Did better drinking water. A cup of tea, a gatoraid, and 40 oz of water (20 oz of which was mixed with a liquid IV packet).
 
WolfDreamer

WolfDreamer

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Ranger from West Virginia, United States
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Posts: 168
"respawinning"
NightWolf714 said:
I think the snowball challenge is being more challenging than I thought.
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I often underestimate how difficult "simple" exercises like jumping jacks can be, especially when combined with other activities or exercises.

You are getting a lot done, though, and showing progress. I'm proud of you.
 
NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
WolfDreamer said:
I often underestimate how difficult "simple" exercises like jumping jacks can be, especially when combined with other activities or exercises.

You are getting a lot done, though, and showing progress. I'm proud of you.
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Awww, thank you so much @WolfDreamer ! I'm definitely proud of all I've done so far. I think I underestimated my fitness levels, so I'm proud of where I am (and a bit relieved, if I'm being honest).

Though it looks like I may have overestimated with the jumping jacks a bit. DOMS is setting in so gonna stick with just the meditation, warm up, and better sleep for today, I think. And maybe a nice hot bath.
 
NightWolf714

NightWolf714

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Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/19/24)

Doms has set in pretty hard. I'm guessing I'll be feeling it tomorrow some as well. With encouragement from the mate due to that and the had two workdays in a row (12-hours each), I today mostly as a rest and be a little lazy day. Especially since I'll be shifting my sleep schedule to a more typical one over the next few days for the holidays. It helps that I got a nice hot bath with some epsom salt and a small bath bomb. And the mate gave me a bit of a massage too. That almost makes it worth it! XD I think tomorrow may be easier on the exercise but maybe a bit more around the house to balance it out.... Maybe. Or just taking the excuse to work on other things like art. I'm currently working on a large art project and that's taking a while. (It's been ages since I made a free-to-use base for artists to play with. So trying to make up another one with lots of options and accessories to play with.) I feel bad if I get too lazy, though logically I know that I'm not being lazy, I'm recovering and that's a different matter. Still learning to find balance with life.

  • Meditation Day 5 completed. (Lol, you can tell I'm a nurse because I keep trying to type "medication" instead. XD)
  • Universal Warm-ups completed.
  • Held off on Back and Core today
  • Held off on Arms of Steel [Seated] today
  • Snowball challenge ... I held off on completely. Didn't even attempt the homework I had. I had a lot of fun and was excited so that was disappointing. But I'm trying to listen to what my body says and not actually hurt myself.
  • Better Sleep completed.
  • Not as well on the water. I drank a glass of sweet tea that was made with stevia (which I love!). I also had a glass of hot tea with a blend I specifically got for DOMS. I ... honestly don't know if it helps much, but it doesn't hurt. I'll try to do better with water tomorrow.

Here's a picture of the tea for the curious. It ... definitely has a flavor to it though. I added honey to try and help with that. Not my normal preference, but I'll take anything that helps, lol.

Tea.jpg
 
NightWolf714

NightWolf714

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Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Did some updates and clean-up on here. I separated my goals section into the more abstract and more concrete goals. Moved the snowball challenge to the complete section with my total. (Not bad for 3 days worth! Especially since only 15 was the first day!)

Mostly, I remembered something. I had forgotten my dad showed off this cool "flag pole trick" as I always called it. Turns out it was a "clutch flag" exercise. I always thought that was incredible and wanted to be able to do it one day. So that got added to both my "Why" section and my new "Concrete Goals" section. ^_^

For the curious, this is what I'm talking about. (Random photo from the internet.)
Clutch+Flag+Left.JPG
 
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NightWolf714

NightWolf714

Well-known member
Berserker from Nashville, TN, USA
Pronouns: They/she
Posts: 81
Today's Log (12/20/24)

Today was a bit of a long day. Not necessarily bad, but a bit emotional. Part of it is being a little tired, sure. But also realized that shark week is coming up next week. So, ahhh, I guess it's a good thing I may or may not need to pause some of my workout stuff next week, haha. Next week I'm traveling to visit family and I'm awfully nervous about how it'll go. I except a weird mix of a lot of emotions. First Christmas without my mom (she passed near the beginning of the year). But I'll be getting through and it'll be good to see the family down there. Plus presents and good food, plus a week without having to do chores, haha. And we've got a cat camera so we can check up on the baby and watch while he naps. (Dang, outta context that sounds a little creepy, lol.) The mate is patient and supportive so that helps everything. :)

  • Meditation Day 6 done
  • Universal warm-up remembered eventually, lol.
  • Looked at the exercises I had lined up and seemed doable. So Back and Core Day 20 done.
  • Same with Arms of Steal [Seated] though it was a bit more of a challenge. I'm trying to keep them lined up though. So Day 20 done for this as well.
  • Better Sleep just finished up.
  • Maybe around 24 oz drank? It's about 1.5 of my water bottles.

Night night. With this, my sleep schedule is almost shifted as much as I'll need. I'll need to get to bed even earlier tomorrow night so we can hit the road at a decent time on Sunday. (For curious, I'm on Central Time zone in the USA so it's almost 2am here.)
 
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