noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 16, 2023 #351 June 16 Friday agent of chaos / lvl III + ecyoga for focus & productivity
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 18, 2023 #352 June 17 Saturday zenyoga for focus & productivityjab+cross / 2 minutes
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 18, 2023 #353 June 18 Sunday part oneiron will / lvl III + ec10-minute yoga for self carepart two5.6 km walk Last edited: Jun 18, 2023
CODawn Well-known member Huntress from Colorado Posts: 2,421 "Theres no easy way out. Theres no shortcut home" Jun 19, 2023 #354 Congratulations!
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 19, 2023 #355 June 19 Monday ox / lvl III + ec10-minute yoga for self care
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 20, 2023 #356 June 20 Tuesday void / lvl III + ecpower row + ec10-minute morning yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 21, 2023 #357 June 21 Wednesday chest & core + ecexercise therapy + ec10-minute morning yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 22, 2023 #358 June 22 Thursday zenhero's call / lvl III + ec10 minute morning yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 23, 2023 #359 June 23 Friday zenupperbody blast + ec10 minute morning yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 24, 2023 #360 June 24 Saturday 5.7 km walk10 minute morning yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 27, 2023 #361 June 25 Sunday upperbody blast + echips & core vinyasa June 26 Monday part onesuper strengthmax impact / lvl III + echips & core vinyasapart two5.7 km walk June 27 Tuesday upperbody blast + echips & core vinyasa
June 25 Sunday upperbody blast + echips & core vinyasa June 26 Monday part onesuper strengthmax impact / lvl III + echips & core vinyasapart two5.7 km walk June 27 Tuesday upperbody blast + echips & core vinyasa
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 28, 2023 #362 June 28 Wednesday plan b / lvl III + ec10 minute yoga full body stretch
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jun 29, 2023 #363 June 29 Thursday part onegrown up / lvl III + ec10 minute yoga full body stretchpart two5.7 km walk
June 29 Thursday part onegrown up / lvl III + ec10 minute yoga full body stretchpart two5.7 km walk
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 1, 2023 #364 June 30 Friday messenger / lvl III + ec10 minute yoga full body stretch July 1 Saturday 5.7 km walk5 minute feel good yoga flow
June 30 Friday messenger / lvl III + ec10 minute yoga full body stretch July 1 Saturday 5.7 km walk5 minute feel good yoga flow
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 2, 2023 #365 July 2 Sunday epic core challenge 1epic core challenge 2agent of chaos / lvl III + ec5 minute feel good yoga flow
July 2 Sunday epic core challenge 1epic core challenge 2agent of chaos / lvl III + ec5 minute feel good yoga flow
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 3, 2023 #366 July 3 Monday part oneepic core challenge 3survival mode / lvl III + ecupperbody blast + ec5 minute feel good yoga flowpart two [edit]6.6 km walk/ hike Last edited: Jul 4, 2023
July 3 Monday part oneepic core challenge 3survival mode / lvl III + ecupperbody blast + ec5 minute feel good yoga flowpart two [edit]6.6 km walk/ hike
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 4, 2023 #367 July 4 Tuesday epic core challenge 4upperbody blast + ec5 minute feel good yoga flow
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 9, 2023 #368 I forgot to do my yoga yesterday. My 291 day yoga streak is now at zero. Crap. Last edited: Jul 9, 2023
NancyTree Well-known member Valkyrie from The Netherlands Posts: 2,450 Jul 9, 2023 #369 I'm sorry you lost your yoga streak
OJJJEM Well-known member Mother of Dragons Posts: 632 Jul 9, 2023 #370 If anybody can get back on that horse, it's you.
CODawn Well-known member Huntress from Colorado Posts: 2,421 "Theres no easy way out. Theres no shortcut home" Jul 9, 2023 #372
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 11, 2023 #374 July 5 epic core challenge 5power row + ec5 minute feel good yoga flow July 6 5.6 km walkyoga for daily neck relief July 7 epic core challenge 6epic core challenge 7upperbody blast + ecyoga for daily neck relief July 8 5.7 km walk July 9 epic core challenge 8upperbody blast + ec7 minute full body yoga July 10 epic core challenge 9epic core challenge 10agent of chaos / lvl III + ec7 minute full body yoga July 11 epic core challenge 11reforged + ec7 minute full body yoga
July 5 epic core challenge 5power row + ec5 minute feel good yoga flow July 6 5.6 km walkyoga for daily neck relief July 7 epic core challenge 6epic core challenge 7upperbody blast + ecyoga for daily neck relief July 8 5.7 km walk July 9 epic core challenge 8upperbody blast + ec7 minute full body yoga July 10 epic core challenge 9epic core challenge 10agent of chaos / lvl III + ec7 minute full body yoga July 11 epic core challenge 11reforged + ec7 minute full body yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 12, 2023 #375 July 12 epic core challenge 12hero's call / lvl III + ec7 minute full body yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 13, 2023 #376 July 13 part oneepic core challenge 13olympian 1 / III *7 minute full body yogapart two [edit]7.4 km walk/ hike * Second try. Reached day 18 on my first go, but something came up and I had to quit. Aiming to cross the finish line this time! Last edited: Jul 14, 2023
July 13 part oneepic core challenge 13olympian 1 / III *7 minute full body yogapart two [edit]7.4 km walk/ hike * Second try. Reached day 18 on my first go, but something came up and I had to quit. Aiming to cross the finish line this time!
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 14, 2023 #377 July 14 epic core challenge 14olympian 2 / IIIfull body flow
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 15, 2023 #378 July 15 epic core challenge 15olympian 3full body flow
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 16, 2023 #379 July 16 7.1 km walk [with baby stroller]epic core challenge 16olympian 4stress relief yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 17, 2023 #380 July 17 epic core challenge 17olympian 5 / III5 minute feel good yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Jul 18, 2023 #381 July 18 epic core challenge 18olympian 6 / III5 minute feel good yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Aug 2, 2023 #382 July 19 5.9 km walk [with baby stroller]5 minute feel good yoga July 20 4.9 km walk5 minute feel good yoga July 21 part one2.2 km walk [with baby stroller]part two3.1 km walk [with baby stroller]olympian 7 / III5 minute feel good yogapart three2.2 km walk July 22 part oneepic core challenge 19epic core challenge 20part two5.7 km walk5 minute feel good yoga July 23 part oneepic core challenge 21epic core challenge 22epic core challenge 23olympian 85 minute feel good yogapart two7.2 walk [with baby stroller] July 24 epic core challenge 24olympian 9 / III5 minute feel good yoga July 25 epic core challenge 25olympian 10 / III5 minute feel good yoga July 26 part oneepic core challenge 26olympian 11olympian 125 minute yoga stretchpart two6.5 km walk/ hike July 27 quick restorative yin July 28 epic core challenge 27epic core challenge 28olympian 13 / III5 minute yoga stretch July 29 fighter's warmupepic core challenge 29olympian 14 / III5 minute feel good yoga July 30 epic core challenge 30 ✔olympian 15 / IIIolympian 16olympian 17 / III5 minute feel good yoga July 31 quick restorative yin August 1 upperbody stretcholympian 18 / II5 minute everyday yoga August 2 olympian 195 minute everyday yoga Last edited: Aug 4, 2023
July 19 5.9 km walk [with baby stroller]5 minute feel good yoga July 20 4.9 km walk5 minute feel good yoga July 21 part one2.2 km walk [with baby stroller]part two3.1 km walk [with baby stroller]olympian 7 / III5 minute feel good yogapart three2.2 km walk July 22 part oneepic core challenge 19epic core challenge 20part two5.7 km walk5 minute feel good yoga July 23 part oneepic core challenge 21epic core challenge 22epic core challenge 23olympian 85 minute feel good yogapart two7.2 walk [with baby stroller] July 24 epic core challenge 24olympian 9 / III5 minute feel good yoga July 25 epic core challenge 25olympian 10 / III5 minute feel good yoga July 26 part oneepic core challenge 26olympian 11olympian 125 minute yoga stretchpart two6.5 km walk/ hike July 27 quick restorative yin July 28 epic core challenge 27epic core challenge 28olympian 13 / III5 minute yoga stretch July 29 fighter's warmupepic core challenge 29olympian 14 / III5 minute feel good yoga July 30 epic core challenge 30 ✔olympian 15 / IIIolympian 16olympian 17 / III5 minute feel good yoga July 31 quick restorative yin August 1 upperbody stretcholympian 18 / II5 minute everyday yoga August 2 olympian 195 minute everyday yoga
JCU Well-known member Scout from WNY Pronouns: She/Her Posts: 2,504 Aug 2, 2023 #383 Congrats on Epic Core!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,313 Aug 2, 2023 #384 Cheers for Epic Core!
PetiteSheWolf Well-known member Alchemist from France Posts: 1,982 Aug 3, 2023 #385 Bravo for epic core!
Fremen Well-known member Shaman from Italy Posts: 4,178 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Aug 3, 2023 #387 Congrats
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Aug 4, 2023 #390 August 3 olympian 205 minute everyday yoga August 4 olympian 21 / III5 minute everyday yoga
CODawn Well-known member Huntress from Colorado Posts: 2,421 "Theres no easy way out. Theres no shortcut home" Aug 7, 2023 #391 Congratulations!
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Aug 14, 2023 #392 August 5 quick restorative yin August 6 quick restorative yin August 7 quick restorative yin August 8 quick restorative yin August 9 upperbody blast + ec5 min feel good yoga flow August 10 15 minute full body stretch August 11 15 minute full body stretch August 12 15 minute full body stretch August 13 15 minute full body stretch
August 5 quick restorative yin August 6 quick restorative yin August 7 quick restorative yin August 8 quick restorative yin August 9 upperbody blast + ec5 min feel good yoga flow August 10 15 minute full body stretch August 11 15 minute full body stretch August 12 15 minute full body stretch August 13 15 minute full body stretch
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Aug 15, 2023 #393 August 14 upperbody blast + ec10 minute evening yoga August 15 zenupperbody blast + ec7 minute full body yoga
August 14 upperbody blast + ec10 minute evening yoga August 15 zenupperbody blast + ec7 minute full body yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Aug 29, 2023 #394 August 16 zenpower row + ec7 minute full body yogaAugust 17 upperbody blast + ecbedtime yoga stretch to release tension and stressAugust 18 super strength7 minute morning yoga refresh stretchAugust 19 white wolf / lvl III + ec7 minute full body yogaAugust 20 upperbody blast + ec10 minute everyday yoga for stressAugust 21 agent of chaos / lvl III + ec10 minute yoga stretch & flowAugust 22 15 minute full body stretchAugust 23 morning yoga full body stretchzenupperbody blast + ecAugust 24 5.7 km walk/hike-ish5 minute yoga stretchAugust 25 digger / lvl III + ec5 minute yoga stretchAugust 26 15 minute full body stretchAugust 27 7.2 km walk [with baby stroller]5 minute yoga stretchAugust 28 upperbody blast + ec7 minute full body yogaAugust 29 iron will / lvl III + ec10 minute everyday yoga for stressSo, I guess I'll be restarting the Olympian program, again, at some point. Last edited: Sep 1, 2023
August 16 zenpower row + ec7 minute full body yogaAugust 17 upperbody blast + ecbedtime yoga stretch to release tension and stressAugust 18 super strength7 minute morning yoga refresh stretchAugust 19 white wolf / lvl III + ec7 minute full body yogaAugust 20 upperbody blast + ec10 minute everyday yoga for stressAugust 21 agent of chaos / lvl III + ec10 minute yoga stretch & flowAugust 22 15 minute full body stretchAugust 23 morning yoga full body stretchzenupperbody blast + ecAugust 24 5.7 km walk/hike-ish5 minute yoga stretchAugust 25 digger / lvl III + ec5 minute yoga stretchAugust 26 15 minute full body stretchAugust 27 7.2 km walk [with baby stroller]5 minute yoga stretchAugust 28 upperbody blast + ec7 minute full body yogaAugust 29 iron will / lvl III + ec10 minute everyday yoga for stressSo, I guess I'll be restarting the Olympian program, again, at some point.
PetiteSheWolf Well-known member Alchemist from France Posts: 1,982 Aug 30, 2023 #395 Good job, @noname !
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Sep 1, 2023 #396 August 30 yoga to unwind & for better sleep August 31 upperbody blast + ec8 minute gentle morning yoga stretch September 1 zenicon + ec5 minute yoga stretch Last edited: Oct 23, 2023
August 30 yoga to unwind & for better sleep August 31 upperbody blast + ec8 minute gentle morning yoga stretch September 1 zenicon + ec5 minute yoga stretch
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Sep 3, 2023 #397 September 2 upperbody blast + ec7 minute full body yoga September 3 power row + ecbedtime yoga stretch
September 2 upperbody blast + ec7 minute full body yoga September 3 power row + ecbedtime yoga stretch
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Sep 4, 2023 #398 September 4 agent of chaos / lvl III + ec7 minute full body yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Sep 6, 2023 #399 September 5 yoga for better sleep September 6 part oneepic gains + ecpart two5.6 km walkbedtime yoga stretch
September 5 yoga for better sleep September 6 part oneepic gains + ecpart two5.6 km walkbedtime yoga stretch
noname Well-known member Ranger from Norway 🇧🇻 Posts: 493 Sep 7, 2023 #400 September 7 quick restorative yin