Here I Go Again (On My Own? Probably Not)

[wjs]

Thank you, @MadamMeow, the support is appreciated.

The workout:
Seventeen Knee Push-Ups (9/8, one minute rest between)
The Guardian Challenge Day 17, 3 sets of 3:00 March Steps with one minute rest between each
Five minutes in the Pits with bastons

 

[wjs]

The owner of the company was at the store meeting last night and we had a conversation. Part of it was his assurance I was doing very well as a manager and, particularly, not repeating mistakes once pointed out to me. Now if only I could see that for myself.

The workout:
Eighteen Knee Push-Ups (9/9)
The Guardian Challenge Day 18, 3 sets of 24 Calf Raises followed by a 14 count Calf Raise Hold with 30 seconds of rest between each
30 minutes steady state cardio (10 step jacks/10 side jacks until time runs out)

 

[wjs]

So, being fair, I'm not much for the holidays. I like being alone most of the time, even more now that I have to deal with the public way more often than not. I'm not one for decorating for any occasion. And the weird American obsession with Christmas music as early as possible has never made sense to me. Why did I agree - no, that's not right - why did I want to be a retail store manager? I guess it's that desire to actually help people. Being unable to feel like I'm doing so working in the quality department for various industries, so far removed from seeing the effect those jobs have on the end users, might be it, since I can see in my customers that I helped them, even if just with acknowledging their presence in the store.

The workout:
Nineteen Knee Push-Ups (10/9, one minute rest between)
The Guardian Challenge Day 19, 3 sets of 4:00 March Steps with one minute rest between each
Two sets of Butt & Gut

Who knew three sets of four minutes of march steps plus two sets of Butt & Gut could make me sweat more than thirty minutes of my steady state cardio?*











*(Non-)Answer: Not me.

 

[wjs]

The workout:
Twenty Knee Push-Ups (10/10)
The Guardian Challenge Day 20, 3 sets of 26 Calf Raises followed by a 16 count Calf Raise Hold with 30 seconds of rest between each
Two sets of Graveyard Shift