La24
Posts: 4
Journey 2400
Hi everyone
I've been dipping in and out of Darebee for years. Recently, I've been on a weight loss journey and have lost 2 stone. But I want another one, and exercise is what is going to get me there.
So I want to use this space for accountability. I need to generally take care of myself - sleep well, eat well and exercise. I'd love to see where I am in a year, if I do 10k steps a day and 15mins strength training. The latter is becoming more important as I age, and I'm tired of not being able to do a sit up, when a few years ago I could do 50 without breaking a sweat.
I'm likely to be a post-a-day kind person...maybe less often if life is hectic. Grateful for the space to focus on me.
I've been dipping in and out of Darebee for years. Recently, I've been on a weight loss journey and have lost 2 stone. But I want another one, and exercise is what is going to get me there.So I want to use this space for accountability. I need to generally take care of myself - sleep well, eat well and exercise. I'd love to see where I am in a year, if I do 10k steps a day and 15mins strength training. The latter is becoming more important as I age, and I'm tired of not being able to do a sit up, when a few years ago I could do 50 without breaking a sweat.
I'm likely to be a post-a-day kind person...maybe less often if life is hectic. Grateful for the space to focus on me.
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