[Anek]

Congrats!!

 

[Fremen]

Congrats

 

[Set Monje]

Streak: 100
First Thing Plank Hold - 31/30
60 Days of Walking - 12/60 - Level III
Touch The Bar - Control

 

[aku-chan]

Congrats on reaching 100 days!

 

[graoumia]

congrats

 

[Fremen]

Congrats

 

[Anek]

Congrats on 100 days!!

 

[Mamatigerj]

 

[Set Monje]

Streak: 101
First Thing Plank Hold - 32/30
Touch The Bar - Hang
Epic Arms - 01/30
60 Days of Walking - 13/60
2 Minute Abs - 01/30

 

[Set Monje]

Streak: 102
First Thing Plank Hold - 33/30
Touch The Bar - Max
Epic Arms - 02/30
60 Days of Walking - 14/60
2 Minute Abs - 02/30
Seated Boxer

 

[Set Monje]

Streak: 103
First Thing Plank Hold - 34/30
Touch The Bar - Control
Epic Arms - 03/30
60 Days of Walking - 15/60
2 Minute Abs - 03/30
Seated Boxer

 

[Set Monje]

• Streak: 104
• Plans & Programs
  • 60 Days of Walking - 16/60 - Level III
  • 2 Minute Abs - 04/30
  • Touch The Bar - Mix
• Confronting Challenges
  • Epic Arms - 04/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 35/30
  • Seated Boxer
  • De-Stress Stretching
  • Rotator Cuff
  • Hand Mobility
  • Micro Break
  • Stapler

Was doing my best to resist the urge to strangle a textbook, so kept going for walks to check the labs and doing the shorter workouts when I finished a section in a chapter.
Also used lunch to try out formatting options for my data ^^ also I love alliteration.

 

[Mamatigerj]

I love alliteration.

I like your structure!

 

[Set Monje]

• Streak: 105
• Plans & Programs
  • 60 Days of Walking - 17/60 - Level III
  • 2 Minute Abs - 05/30
  • Touch The Bar - Hang
• Confronting Challenges
  • Epic Arms - 05/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 36/30
  • Seated Boxer
  • De-Stress Stretching

 

[Set Monje]

I like your structure!

Thanks, I was a little iffy on using monkeying, monje is Spanish for monk, and I pondered if the pun would be lost

 

[Fremen]

Happy Birthday

 

[Mamatigerj]

 

[graoumia]

 

[Saffity]

 

[Jaga]

Happy birthday!

 

[Matan]

 

[Niki]

 

[Anek]

 

[Set Monje]

Streak: 106
Plans & Programs
60 Days of Walking - 18/60
2 Minute Abs - 06/30
Touch The Bar - Max
Confronting Challenges
Epic Arms - 06/30
Miscellaneous Monkeying
First Thing Plank Hold - 37/30

Thanks for all the birthday wishes ^^

 

[Set Monje]

• Streak: 107
• Plans & Programs
  • 60 Days of Walking - 19/60
  • 2 Minute Abs - 07/30
  • Touch The Bar - Control
• Confronting Challenges
  • Epic Arms - 07/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 38/30
  • Seated Boxer x3

Watched Indiana Jones: Dial of Destiny did seated boxer whenever Indy punched someone.
In hindsight he threw way more kicks than punches.

 

[Set Monje]

• Streak: 108
• Plans & Programs
  • 60 Days of Walking - 20/60
  • 2 Minute Abs - 08/30
  • Touch The Bar - Hang
• Confronting Challenges
  • Epic Arms - 08/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 39/30

 

[Set Monje]

• Streak: 109
• Plans & Programs
  • 60 Days of Walking - 21/60
  • 2 Minute Abs - 09/30
  • Knight - Strength - Someone Has to Be a Tank
  • Touch The Bar - Max
• Confronting Challenges
  • Epic Arms - 09/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 40/30
  • Exercise of the Day - 40 Clench/Unclench
  • Seated Boxer

 

[Set Monje]

• Streak: 110
• Plans & Programs
  • 60 Days of Walking - 22/60
  • 2 Minute Abs - 10/30
  • Knight - Active Rest - RAWR + EC
  • Touch The Bar - Control
• Confronting Challenges
  • Epic Arms - 10/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 41/30

 

[Set Monje]

• Streak: 111
• Plans & Programs
  • 60 Days of Walking - 23/60
  • 2 Minute Abs - 11/30
  • Knight - FB Strength - Tank
  • Touch The Bar - Mix
• Confronting Challenges
  • Epic Arms - 11/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 42/30
  • De-Stress
  • Seated Boxer
  • Glutes, Quads, Hamstrings & Calves

 

[Set Monje]

• Streak: 112
• Plans & Programs
  • 60 Days of Walking - 24/60
  • 2 Minute Abs - 12/30
  • Knight - Rest - RAWR + EC
  • Touch The Bar - Hang
• Confronting Challenges
  • Epic Arms - 12/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 43/30
  • Glutes, Quads, Hamstrings & Calves

 

[Set Monje]

• Streak: 113
• Plans & Programs
  • 60 Days of Walking - 25/60
  • 2 Minute Abs - 13/30
  • Knight - FB Strength - Tank
  • Touch The Bar - Max
• Confronting Challenges
  • Epic Arms - 13/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 44/30

 

[Set Monje]

• Streak: 114
• Plans & Programs
  • 60 Days of Walking - 26/60
  • 2 Minute Abs - 14/30
  • Knight - Active Rest - Reset & Go
  • Touch The Bar - Control
• Confronting Challenges
  • Epic Arms - 14/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 45/30

 

[Set Monje]

• Streak: 115
• Plans & Programs
  • 60 Days of Walking - 27/60
  • 2 Minute Abs - 15/30
  • Knight - Active Rest - Reset & Go
  • Touch The Bar - Hang
• Confronting Challenges
  • Epic Arms - 15/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 46/30

Had to break up the Epic Arms into left arm and right arm because of driving.
The walking involved large crowds, but I'm marking it was close enough as it was nearly 2 hours of working through a gobble of people.

 

[Set Monje]

• Streak: 116
• Plans & Programs
  • 60 Days of Walking - 28/60
  • 2 Minute Abs - 16/30
  • Knight - Strength - Tank
  • Touch The Bar - Max
• Confronting Challenges
  • Epic Arms - 16/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 47/30
  • Exercise of the Day - 30 Chest Expansions

 

[Set Monje]

• Streak: 117
• Plans & Programs
  • 60 Days of Walking - 29/60
  • 2 Minute Abs - 17/30
  • Knight - Strech - Full Body Stretch
  • Touch The Bar - Control
• Confronting Challenges
  • Epic Arms - 17/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 48/30

 

[Set Monje]

• Streak: 118
• Plans & Programs
  • 60 Days of Walking - 30/60
  • 2 Minute Abs - 18/30
  • Touch The Bar - Mix
• Confronting Challenges
  • Epic Arms - 18/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 49/30

Decided to drop Knight, kept running against time constraints and fatigue.

 

[Set Monje]

• Streak: 119
• Plans & Programs
  • 60 Days of Walking - 31/60
  • 2 Minute Abs - 19/30
  • Touch The Bar - Hang
• Confronting Challenges
  • Epic Arms - 19/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 50/30

 

[Set Monje]

• Streak: 120
• Plans & Programs
  • 60 Days of Walking - 32/60
  • 2 Minute Abs - 20/30
  • Touch The Bar - Max
• Confronting Challenges
  • Epic Arms - 20/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 51/30

 

[Set Monje]

• Streak: 121
• Plans & Programs
  • 60 Days of Walking - 33/60
  • 2 Minute Abs - 21/30
  • Touch The Bar - Control
• Confronting Challenges
  • Epic Arms - 21/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 52/30

 

[Set Monje]

• Streak: 122
• Plans & Programs
  • 60 Days of Walking - 34/60
  • 2 Minute Abs - 22/30
  • Touch The Bar - Hang
• Confronting Challenges
  • Epic Arms - 22/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 53/30

 

[Set Monje]

• Streak: 123
• Plans & Programs
  • 60 Days of Walking - 35/60
  • 2 Minute Abs - 23/30
  • Touch The Bar - Max
• Confronting Challenges
  • Epic Arms - 23/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 54/30
  • Seated Boxer

Got rear ended at a stop light on the way home, again.
Think this is the fourth time I've been at a complete stop and had my car hit.
Managed to not raise my voice throughout the process, so maybe my anger management isn't as bad I think it is.

 

[Anek]

Sorry about that!

 

[Set Monje]

• Streak: 124
• Plans & Programs
  • 60 Days of Walking - 36/60
  • 2 Minute Abs - 24/30
  • Touch The Bar - Control
• Confronting Challenges
  • Epic Arms - 24/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 55/30

 

[Set Monje]

• Streak: 125
• Plans & Programs
  • 60 Days of Walking - 37/60
  • 2 Minute Abs - 25/30
  • Touch The Bar - Mix
• Confronting Challenges
  • Epic Arms - 25/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 56/30

 

[Set Monje]

• Streak: 126
• Plans & Programs
  • 60 Days of Walking - 38/60
  • 2 Minute Abs - 26/30
  • Touch The Bar - Hang
• Confronting Challenges
  • Epic Arms - 26/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 57/30

 

[Set Monje]

• Streak: 127
• Plans & Programs
  • 60 Days of Walking - 39/60
  • 2 Minute Abs - 27/30
  • Touch The Bar - Max
• Confronting Challenges
  • Epic Arms - 27/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 58/30

 

[Set Monje]

• Streak: 128
• Plans & Programs
  • 60 Days of Walking - 40/60
  • 2 Minute Abs - 28/30
  • Touch The Bar - Control
• Confronting Challenges
  • Epic Arms - 28/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 59/30

 

[Set Monje]

• Streak: 129
• Plans & Programs
  • 60 Days of Walking - 41/60
  • 2 Minute Abs - 29/30
  • Touch The Bar - Hang
• Confronting Challenges
  • Epic Arms - 29/30
• Miscellaneous Monkeying
  • First Thing Plank Hold - 60/30

Dead Bugs, still an oddly fun exercise

 

[NightTigress]

First Thing Plank Hold - 60/30

Are we celebrating this? I think we should! Congrats!

 

[graoumia]

Ok, congratulations