Laura Rainbow Dragon
Well-known member
Good luck surviving the zoo tomorrow!
Never Give Up, Never Surrender
- Thread starter Lady Celerity
- Start date
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 720
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
@MadamMeow @Laura Rainbow Dragon Thanks!
Woo hoo!!! School's out and I survived the last day!
I even got some nice goodies from students & parents and signed a few yearbooks. I'll be going to the graduation ceremony for the upper grade in a bit to say good-bye to some of 'my' girls. Now I'll have some peace and quiet to tackle the biggest payroll of the year and fiscal year end.
12 June Workout:
PT exercises - 15 min
Icon kettlebell workout
Super Abs Challenge - day 3
It's very hot here (99F / 37C) and the graduation ceremony is outdoors. I hope it's quick!
Have a great evening!
Woo hoo!!! School's out and I survived the last day!
I even got some nice goodies from students & parents and signed a few yearbooks. I'll be going to the graduation ceremony for the upper grade in a bit to say good-bye to some of 'my' girls. Now I'll have some peace and quiet to tackle the biggest payroll of the year and fiscal year end.12 June Workout:
PT exercises - 15 min Icon kettlebell workout Super Abs Challenge - day 3It's very hot here (99F / 37C) and the graduation ceremony is outdoors. I hope it's quick!
Have a great evening!
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,397
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,397
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Yay!!
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 720
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
I attended a First Aid and CPR/AED refresher course today to keep my certification current. I always wonder where they get the 'actors' for these workplace videos. After watching the same guy have a heart attack, a stroke, have CPR performed, an AED administered, breathing difficulty and a head wound I started to feel really bad for him! 
But he had at least 3 different wives in all the total scenes; maybe that's what caused the heart attack and stroke? Or one of them was jealous and caused the head wound? idk
It was a very loooooooooooooooong day. We actually had a parent bring their child to school today.........the last day of school was yesterday.......*sigh*
13 June Workout:
PT workout - 15 min
Full Circuit - day 2
Super Abs Challenge - day 4
Do something that makes you happy.
But he had at least 3 different wives in all the total scenes; maybe that's what caused the heart attack and stroke? Or one of them was jealous and caused the head wound? idkIt was a very loooooooooooooooong day. We actually had a parent bring their child to school today.........the last day of school was yesterday.......*sigh*
13 June Workout:
PT workout - 15 min Full Circuit - day 2 Super Abs Challenge - day 4Do something that makes you happy.
Laura Rainbow Dragon
Well-known member
I always wonder where they get the 'actors' for these workplace videos. After watching the same guy have a heart attack, a stroke, have CPR performed, an AED administered, breathing difficulty and a head wound I started to feel really bad for him!
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 720
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
At last a fairly quiet day at work. Most of the staff is gone; there were no parents or kids and hardly any phone calls. But we had all the septic tanks pumped so the office smelled like 
! Kind of a crappy day. I mean my productivity went down the toilet. But in the end, everything came out all right. Ok, I'll stop now.
14 June workout:
PT exercises - 15 min
K-Sculpt Workout - more kettlebells!!
Super Abs Challenge - day 5
Happy Fri-YAY!!!!!
! Kind of a crappy day. I mean my productivity went down the toilet. But in the end, everything came out all right. Ok, I'll stop now. 14 June workout:
PT exercises - 15 min K-Sculpt Workout - more kettlebells!! Super Abs Challenge - day 5Happy Fri-YAY!!!!!
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 720
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
Yesterday I went for a nice hike. The weather was much cooler and windy. Last night we had dinner with friends who are up here camping. We made s'mores over the campfire; only when we make s'mores we use snickerdoodle cookies instead of graham crackers and eat them open-faced. mmmmmmm
Today is stability and flexibility day:
16 June workout:
PT exercises - 15 min
Back Pain Relief workout - this was harder than I thought it would be
Super Abs Challenge - day 6
have a great rest of the weekend!
Today is stability and flexibility day:
16 June workout:
PT exercises - 15 minBack Pain Relief workout - this was harder than I thought it would be Super Abs Challenge - day 6have a great rest of the weekend!
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 720
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
Happy first day of Summer!
Been AFDB (Away From DareBee) for the past few days. I've been very busy, as always, but also water aerobics class started this week!!! It's my favorite way of working out. Classes are 3 days/week.
17 June workout:
PT exercises - 15 min
water aerobics - 1 hr
18 June workout:
had to drive to town for an appointment after work and got back very late
19 June workout:
PT exercises
water aerobics- 1hr
20 June workout:
PT exercises - 15 min
Full Swing Kettlebell workout
Super Abs Challenge - day 7
Have a great evening!
Been AFDB (Away From DareBee) for the past few days. I've been very busy, as always, but also water aerobics class started this week!!! It's my favorite way of working out. Classes are 3 days/week.
17 June workout:
PT exercises - 15 min water aerobics - 1 hr18 June workout:
had to drive to town for an appointment after work and got back very late19 June workout:
PT exerciseswater aerobics- 1hr20 June workout:
PT exercises - 15 minFull Swing Kettlebell workoutSuper Abs Challenge - day 7Have a great evening!
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,397
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,397
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Yay for summer!!
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 720
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
The past few days have been a bit random in terms of working out. It has been very hot here (up to 104F / 40C!) and I've been watering a lot to keep my garden alive. And unless you're in the pool, lake or river who wants to exercise outdoors? 
21 June Workout:
Water aerobics - 1 hr
Also moved furniture in preparation for carpet cleaners
22 June:
light yardwork
moved furniture back after carpets dried (they look terrific btw)
23 June:
spent the day with family and doing household chores
24 June workout:
PT exercises - 15 min
Super Abs Challenge - day 8
Water aerobics - 1 hour
Have a nice evening.
21 June Workout:
Water aerobics - 1 hrAlso moved furniture in preparation for carpet cleaners
22 June:
light yardwork
moved furniture back after carpets dried (they look terrific btw)
23 June:
spent the day with family and doing household chores
24 June workout:
PT exercises - 15 minSuper Abs Challenge - day 8Water aerobics - 1 hourHave a nice evening.
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 720
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
A fairly mellow day. Even work was quiet. Ahhhh summer...
25 June workout:
PT exercises - 15 min
Super Abs Challenge - day 9
Come Back Stronger dumbbell workout
Time to cook some stir fried broccoli and tofu for dinner.
Have a nice evening.
25 June workout:
PT exercises - 15 min Super Abs Challenge - day 9 Come Back Stronger dumbbell workoutTime to cook some stir fried broccoli and tofu for dinner.
Have a nice evening.