Syrius
Valkyrie
from
The Sonoran Desert
from
The Sonoran Desert
Pronouns: she/her
Posts: 2,380
"Just moving forward with steel in my spine and glitter in the air!"
Wednesday, 26 November Wins: 1y 36d
14hr fast
Allergy shot
Steps: 5,714/6,020
Lots of baking
stretches including Happy Baby
=================
In the rotation:
30 Days of Cardio 5 |
30 Days of Cardio Light (8)10 |
Push-Up Streak 18 |
Better Abs 14
November boxes
Carryover item
30 Days of Cardio or 30 Days of Cardio Light
5k steps
7k bonus?
The mini [0/5]
All daily challenges [1/3]
Total: 80+1=81 (5 no count)
**7** 15m+ non-program cardio
**3** Completed programs & challenges
Current writing total for the month: 53,940 - not much in the way of new words today, but I got the last of my handwritten stuff typed up, so that's good. I think while my love of the story hasn't waned, the need to push so very hard has certainly decreased.
=================
Uhhh, it was a day. I ended up baking an extra batch of cookies. So in total - 1 gingerbread loaf, 2 batches of brownie cookies (1 failed batch), 1 batch of snickerdoodle cookies, and 1 batch of gingerbread cookies. My feet are TIRED.
My energy levels have been really messed up lately. I don't know what exactly is going on there. Maybe I'll try taking some vitamin D and see if that'll help give me a boost.
Dear Santa,
I've been feeling off lately, but I am excited for whatever present you make me. I have a bike, bokken, dumbbells (2,5,8,10,15 lbs - I am most comfortable at 5&8 lbs), resistance bands (I have never used these), yoga mat, yoga blocks, yoga strap, bolster, and fencing equipment (2 rapiers, 2 daggers
, and a buckler). Please feel free to use any of it (or none of it!) in my present. I am up for a tougher workout or a lighter one, I am game for whatever you want to throw at me.
Love, Syrius
As for now, I am off to bed.
Let's keep moving together! 
14hr fast
Allergy shot
Steps: 5,714/6,020
Lots of baking
stretches including Happy Baby
=================
In the rotation:
30 Days of Cardio 5 |
30 Days of Cardio Light (8)10 |
Push-Up Streak 18 |
Better Abs 14November boxes
Carryover item
30 Days of Cardio or 30 Days of Cardio Light
5k steps
7k bonus?
The mini [0/5]
All daily challenges [1/3]Total: 80+1=81 (5 no count)
**7** 15m+ non-program cardio
**3** Completed programs & challenges
Current writing total for the month: 53,940 - not much in the way of new words today, but I got the last of my handwritten stuff typed up, so that's good. I think while my love of the story hasn't waned, the need to push so very hard has certainly decreased.=================
Uhhh, it was a day. I ended up baking an extra batch of cookies. So in total - 1 gingerbread loaf, 2 batches of brownie cookies (1 failed batch), 1 batch of snickerdoodle cookies, and 1 batch of gingerbread cookies. My feet are TIRED.
My energy levels have been really messed up lately. I don't know what exactly is going on there. Maybe I'll try taking some vitamin D and see if that'll help give me a boost.
Dear Santa,
I've been feeling off lately, but I am excited for whatever present you make me. I have a bike, bokken, dumbbells (2,5,8,10,15 lbs - I am most comfortable at 5&8 lbs), resistance bands (I have never used these), yoga mat, yoga blocks, yoga strap, bolster, and fencing equipment (2 rapiers, 2 daggers
, and a buckler). Please feel free to use any of it (or none of it!) in my present. I am up for a tougher workout or a lighter one, I am game for whatever you want to throw at me. Love, Syrius

As for now, I am off to bed.
Let's keep moving together! 

Happy Holidays! May you find moments of peace and kindness for yourself this season. 


from
I am much improved today.








from

I'll either catch up FitD tomorrow or I'll do my hall passes.
- I used 5lb weights for Part 2





