dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 7, 2023 #701 (3/6/23) DD-10 Cross Tricep Extensions: Done w/ EC!! Last edited: Jun 12, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 7, 2023 #702 March 7th: 30 Jumping Lunges +EC (1044 - 1040 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 7, 2023 #703 March 2nd: 2 Minutes Stretch Hold March 3rd: 50 Reverse Plank Kicks March 4th: 2 Minuets Shoulder Taps March 5th: 2 Mintues Balance Hold March 6th: 10 Cross Tricep Extensions March 7th: 30 Jumping Lunges All +EC Last edited: Mar 8, 2023
March 2nd: 2 Minutes Stretch Hold March 3rd: 50 Reverse Plank Kicks March 4th: 2 Minuets Shoulder Taps March 5th: 2 Mintues Balance Hold March 6th: 10 Cross Tricep Extensions March 7th: 30 Jumping Lunges All +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 8, 2023 #704 March 7th, 2023 30 Jumping Lunges + Extra Credit (DD 1,598) Everybody, stay safe and healthy, and have a fantastic day!!!
March 7th, 2023 30 Jumping Lunges + Extra Credit (DD 1,598) Everybody, stay safe and healthy, and have a fantastic day!!!
irina_bu Well-known member Witcher Posts: 145 Mar 8, 2023 #705 27.02.2023 [40 Staggered Deadlifts] - done with EC. 28.02.2023 [2 Minutes Chest Extensios] - done with EC. 01.03.2023 [2 Minutes Half Jacks] - done with EC. 02.03.2023 [2 Minutes Stretch Hold] - done with EC. 03.03.2023 [50 Reverse Plank Kicks] - done with EC. 04.03.2023 [2 Minutes Shoulder Taps] - done with EC. 05.03.2023 [2 Minutes Balance Hold] - done with EC. 06.03.2023 [10 Cross Tricep Extensions] - done with EC. 07.03.2023 [30 Jumping Lunges] - done with EC. 08.03.2023 [2 Minutes Side Elbow Plank Hold] - done with EC. Have a nice day bees!
27.02.2023 [40 Staggered Deadlifts] - done with EC. 28.02.2023 [2 Minutes Chest Extensios] - done with EC. 01.03.2023 [2 Minutes Half Jacks] - done with EC. 02.03.2023 [2 Minutes Stretch Hold] - done with EC. 03.03.2023 [50 Reverse Plank Kicks] - done with EC. 04.03.2023 [2 Minutes Shoulder Taps] - done with EC. 05.03.2023 [2 Minutes Balance Hold] - done with EC. 06.03.2023 [10 Cross Tricep Extensions] - done with EC. 07.03.2023 [30 Jumping Lunges] - done with EC. 08.03.2023 [2 Minutes Side Elbow Plank Hold] - done with EC. Have a nice day bees!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 8, 2023 #706 February 8th: 2 Minutes Side Elbow Plank Hold +EC
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 9, 2023 #707 (3/7/23) DD-30 Jumping Lunges: Done w/ EC!! Last edited: Jun 16, 2024
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 9, 2023 #708 (3/8/23) DD-2 Min. Side Plank Hold: Done w/ EC!! Last edited: Jun 16, 2024
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 9, 2023 #709 March 9th: 60 Seconds Squat Hold Calf Raises +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 10, 2023 #710 March 8th and 9th, 2023 2 Minute Side Elbow Plank Hold and 60 Seconds Squat Hold Calf Raises + Extra Credit (DD 1,600) Everybody, stay safe and healthy, and have a fantastic day!!!
March 8th and 9th, 2023 2 Minute Side Elbow Plank Hold and 60 Seconds Squat Hold Calf Raises + Extra Credit (DD 1,600) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 10, 2023 #711 (3/9/23) DD-60 Sec. Squat Hold Calf Raises: Done w/ EC! Last edited: Jun 16, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 10, 2023 #712 March 8th - 10th: 2 Minutes Side Elbow Plank +EC 60 Seconds Squad Hold Calf Raises +EC 5 Minutes Raised Arms Hold +EC (1047 - 1043 +EC)
March 8th - 10th: 2 Minutes Side Elbow Plank +EC 60 Seconds Squad Hold Calf Raises +EC 5 Minutes Raised Arms Hold +EC (1047 - 1043 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 10, 2023 #713 March 10th: 5 Minutes Raised Arms Hold +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 11, 2023 #714 March 10th, 2023 5 Minutes Raised Arm Hold + Extra Credit (DD 1,601) Everybody, stay safe and healthy, and have a fantastic day!!!
March 10th, 2023 5 Minutes Raised Arm Hold + Extra Credit (DD 1,601) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 11, 2023 #715 (3/10/23) DD-5 Min. Raised Arm Hold: Done w/ EC Last edited: Jul 20, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 11, 2023 #716 March 11th: 50 Plank Leg Raises +EC (1048 - 1044 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 11, 2023 #717 March 11th: 50 Plank Leg Raises +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 12, 2023 #718 March 11th, 2023 50 Plank Leg Raises + Extra Credit (DD 1,602) Everybody, stay safe and healthy, and have a fantastic day!!!
March 11th, 2023 50 Plank Leg Raises + Extra Credit (DD 1,602) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 12, 2023 #719 (3/11/23) DD- 50 Plank Raises: Done w/ EC! W.O.T.D.=Resilient!! Last edited: Jul 20, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 12, 2023 #720 March 12th: 50 Single Leg Bridges +EC (1049 - 1045 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 12, 2023 #721 March 12th: 50 Single Leg Bridges +EC
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 13, 2023 #722 (3/12/23) DD-50 Single Leg Bridges: Done w/ EC!! W.O.T.D.-Stamina Builder Last edited: Jun 26, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 13, 2023 #723 March 13th: 60 Seconds Navasana +EC (1050 - 1046 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 13, 2023 #724 March 13th: 60 Seconds Boat Pose Hold +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 14, 2023 #725 March 12th and 13th, 2023 50 Single Leg Bridges and 60 Second Boat Hold Pose + Extra Credit (DD 1,603 and 1,604) Everybody, stay safe and healthy, and have a fantastic day!!!
March 12th and 13th, 2023 50 Single Leg Bridges and 60 Second Boat Hold Pose + Extra Credit (DD 1,603 and 1,604) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 14, 2023 #726 (3/13/23) DD-60 Sec. Boat Pose. : Done w/ EC. Balancing is crazy!! Last edited: Jun 26, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 14, 2023 #727 March 14th: 3 Minutes Wall-sit +EC (1051 - 1047 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 14, 2023 #728 March 14th: 3 Minute Wall Sit, no EC (btw I really hate wall sits. I don't get the hang of it, plus I find them boring)
March 14th: 3 Minute Wall Sit, no EC (btw I really hate wall sits. I don't get the hang of it, plus I find them boring)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 15, 2023 #729 March 14th, 2023 3 Minutes Wall-Sit + Extra Credit (DD 1,605) Everybody, stay safe and healthy, and have a fantastic day!!!
March 14th, 2023 3 Minutes Wall-Sit + Extra Credit (DD 1,605) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 15, 2023 #730 (3/14/23) DD-3 Min. Wall Sit: Done w/ EC!!! Last edited: Jun 29, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 15, 2023 #731 March 15th: 50 Alt Arm / Leg Raises +EC (1052 - 1048 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 15, 2023 #732 March 15th: 50 Alt Arm/Leg Raises + EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 16, 2023 #733 March 15th, 2023 50 Alt Arm/Leg Raises + Extra Credit (DD 1,606) Everybody, stay safe and healthy, and have a fantastic day!!!
March 15th, 2023 50 Alt Arm/Leg Raises + Extra Credit (DD 1,606) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 16, 2023 #734 (3/15/23) DD-50 Alt. Arm/Leg Raises: Done w/ EC!! Last edited: Jun 29, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 16, 2023 #735 March 16th: 50 Twist Lunges +EC (1053 - 1049 +EC)
Lilu Well-known member Mother of Dragons from Armavir, Russian Posts: 76 Mar 16, 2023 #736 March 16th, 2023: 50 Twist Lunges (20+10+20) Consecutive Days of DD: 1
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 17, 2023 #737 March 16th, 2023 50 Twist Lunges + Extra Credit (DD 1,607) Everybody, stay safe and healthy, and have a fantastic day!!!
March 16th, 2023 50 Twist Lunges + Extra Credit (DD 1,607) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 17, 2023 #738 (3/16/23) DD-Twist Lunges: Done w/ EC! Last edited: Jul 21, 2024
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 17, 2023 #739 March 16th: 50 Twist Lunges + EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 17, 2023 #740 March 17th: 50 Climber Taps +EC (1054 - 1050 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 17, 2023 #741 March 17th: 50 Climber Taps + EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 18, 2023 #742 March 17th, 2023 50 Climber Taps + Extra Credit (DD 1,608) Everybody, stay safe and healthy, and have a fantastic day!!!
March 17th, 2023 50 Climber Taps + Extra Credit (DD 1,608) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 18, 2023 #743 (3/17/23) DD-50 Climber Taps: Done w./EC!! W.O.T.D: Maximum Burn https://darebee.com/workouts/maximum-burn-workout.html Last edited: Jul 6, 2024
(3/17/23) DD-50 Climber Taps: Done w./EC!! W.O.T.D: Maximum Burn https://darebee.com/workouts/maximum-burn-workout.html
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 18, 2023 #744 March 18th: 30 Skydiver Push-Ups + EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 18, 2023 #745 March 18th: 30 Sky Diver Push-ups +EC (1055 - 1051 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 801 Mar 19, 2023 #746 (3/18/23) DD-30 Sky Diver Push Ups: Done w/ EC!! Last edited: Jul 6, 2024
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 19, 2023 #747 March 18th, 2023 30 Skydiver Push-Ups + Extra Credit (DD 1,609) Everybody, stay safe and healthy, and have a fantastic day!!!
March 18th, 2023 30 Skydiver Push-Ups + Extra Credit (DD 1,609) Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,081 "ᚨ Ars longa, vita brevis" Mar 19, 2023 #748 March 19th: 2 Minutes Side Jacks +EC (1056 - 1052 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Mar 19, 2023 #749 March 19th: 2 Minutes Side Jacks + EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,231 Mar 19, 2023 #750 March 19th, 2023 2 Minutes Side Jacks + Extra Credit (DD 1,610) Everybody, stay safe and healthy, and have a fantastic day!!!
March 19th, 2023 2 Minutes Side Jacks + Extra Credit (DD 1,610) Everybody, stay safe and healthy, and have a fantastic day!!!