The Exercise of the Day / Daily Dare Chatroom

With the new dawn of a new Hive, I figured it's time to also move our Exercise of the Day (formely known as Daily Dare, DD) chatroom in here.

A quick note: DDs used to have Extra Credits, but they don't anymore. So, in case anyone is new to this, don't get intimidated when you read other posts that say +EC. Back in the day, the majority of them used to be "do the DD in one go," so now the EC is something personal that we do to flavor things up. Think of it as adding an extra challenge to it, say "doing it in one go," or simple "adding weights," or stuff to make it harder. This is completely optional, and you are not obligated to do it if you don't feel like it, or aren't able to do so! Taking on the DD is already a challenge on itself!
 
12.06.2023 [50 High Crunches] - done with EC.
13.06.2023 [5 Minutes Raised Arms Hold] - done with EC.
14.06.2023 [2 Minutes Side Jacks] - done with EC.
15.06.2023 [50 Crunch Kicks] - done with EC.
16.06.2023 [50 Plank Arm Raises] - done with EC.
17.06.2023 [15 Tricep Extensions] - done with EC.
18.06.2023 [30 Seconds Single Leg Hops] - done with EC.
19.06.2023 [3 Minutes Wall-Sit] - done with EC.
20.06.2023 [50 Lunge Punches] - done with EC.
21.06.2023 [60 Seconds Single Leg Bridges] - done with EC.
22.06.2023 [2 Minutes Balance Leg Swings] - done with EC.
23.06.2023 [2 Minutes Chest Expansions] - done with EC.
24.06.2023 [50 Knee-to-Elbow] - done with EC.
25.06.2023 [60 Seconds Side Plank Hold] - done with EC.

Have a nice day bees!