October 23rd: 20 Get-ups +EC
(1637 - 1633 +EC)
(1637 - 1633 +EC)

20 Get-Ups + Extra Credit (DD 2,195)

30 Seconds Tree Pose Hold + Extra Credit (DD 2,196)

20 Staggered Deadlifts + Extra Credit (DD 2,197)

30 Seconds Sumo Squat Hold + Extra Credit (DD 2,198)

20 Split Lunges + Extra Credit (DD 2,199)

20 Split Lunges + Extra Credit (DD 2,200)
from
Southern Ontario, Canada

50 Side-to-Side Backfists + Extra Credit (DD 2,201)
from
Southern Ontario, Canada



20 Lunge Step-Ups + Extra Credit (DD 2,202)
from
Southern Ontario, Canada

30 Seconds Calf Raise Hold + Extra Credit (DD 2,203)

30 Seconds Jumping Jacks + Extra Credit (DD 2,204)

30 Plank Crunches + Extra Credit (DD 2,205)