Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Nov 30, 2022 #301 November 30th: 50 Half Wipers +EC (947 - 943 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Nov 30, 2022 #302 November 30th: 50 Half wipers +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Nov 30, 2022 #303 November 30th, 2022 50 Half Wipers + Extra Credit (DD 1501) Everybody, stay safe and healthy, and have a fantastic day!!!
November 30th, 2022 50 Half Wipers + Extra Credit (DD 1501) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 1, 2022 #304 (11/30/22) DD-50 Half Wipers: Done w/ EC!! Last edited: Jun 29, 2023
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 1, 2022 #305 December 1st: 30 Plank Jacks +EC (948 - 944 +EC)
Sunny Alex Member Rogue from Athens Greece Posts: 11 Dec 1, 2022 #306 30/11/22 50 Half-Wipers plus 1/12/22 30 Plank Jacks both today!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 1, 2022 #307 December 1st, 2022 30 Plank Jacks + Extra Credit (DD 1502) Everybody, stay safe and healthy, and have a fantastic day!!!
December 1st, 2022 30 Plank Jacks + Extra Credit (DD 1502) Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 1, 2022 #308 December 1st: 30 Plank Jacks +EC
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 2, 2022 #309 December 2nd: 2 Minutes Jumping Ts +EC (counted 126 Ts)
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 2, 2022 #310 December 2nd: 2 Minutes Jumping Ts +EC (949 - 945 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 3, 2022 #311 December 2nd, 2022 2 Minutes Jumping Ts + Extra Credit (DD 1503) Everybody, stay safe and healthy, and have a fantastic day!!!
December 2nd, 2022 2 Minutes Jumping Ts + Extra Credit (DD 1503) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 3, 2022 #312 (12/1/22) DD-30 Plank Jacks: Done w/EC Last edited: Jul 1, 2023
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 3, 2022 #313 (12/2/22) DD-2 Min. Jumping T's: Done w/ EC! Last edited: Jul 1, 2023
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 3, 2022 #314 December 3rd: 30 Crunch Kicks +EC (950 - 946 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 3, 2022 #315 December 3rd, 2022 30 Crunch Kicks + Extra Credit (DD 1504) Everybody, stay safe and healthy, and have a fantastic day!!!
December 3rd, 2022 30 Crunch Kicks + Extra Credit (DD 1504) Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 3, 2022 #316 December 3rd: 30 Crunch Kicks +EC Enjoy your weekend, bees!
Leeloo Member Shieldmaiden from Canada Posts: 22 Dec 3, 2022 #317 Hi Bees! December 3rd : 30 crunch kicks done + EC Have a good day everyone!
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 4, 2022 #318 (12/3/22) DD-30 Crunch Kicks: Done w/ EC!! Last edited: Jul 2, 2023
irina_bu Well-known member Witcher Posts: 145 Dec 4, 2022 #319 28.11.2022 [10 Burpees] - done with EC. 29.11.2022 [2 Minutes Raised Leg Hold] - done with EC. 30.11.2022 [50 Half Wipers] - done with EC. 01.12.2022 [30 Plank Jacks] - done with EC. 02.12.2022 [2 Minutes Jumping Ts] - done with EC. 03.12.2022 [30 Crunch Kicks] - done with EC. 04.12.2022 [60 Seconds Bridge Hold] - done with EC. Have a nice day bees!
28.11.2022 [10 Burpees] - done with EC. 29.11.2022 [2 Minutes Raised Leg Hold] - done with EC. 30.11.2022 [50 Half Wipers] - done with EC. 01.12.2022 [30 Plank Jacks] - done with EC. 02.12.2022 [2 Minutes Jumping Ts] - done with EC. 03.12.2022 [30 Crunch Kicks] - done with EC. 04.12.2022 [60 Seconds Bridge Hold] - done with EC. Have a nice day bees!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 4, 2022 #320 December 4th: 60 Seconds Bridge Hold +EC (951 - 947 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 4, 2022 #321 December 4th, 2022 60 Seconds Bridge Hold + Extra Credit (DD 1505) Everybody, stay safe and healthy, and have a fantastic day!!!
December 4th, 2022 60 Seconds Bridge Hold + Extra Credit (DD 1505) Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 4, 2022 #322 December 4th: 60 Seconds Bridge Hold +EC
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 5, 2022 #323 (12/4/22) DD-60 Sec. Bridge Hold: Done w/ EC!! Last edited: Jul 2, 2023
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 5, 2022 #324 December 5th: 15 Triceps Extensions +EC (952 - 948 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 5, 2022 #325 December 5th, 2022 15 Tricep Extensions + Extra Credit (DD 1506) Everybody, stay safe and healthy, and have a fantastic day!!!
December 5th, 2022 15 Tricep Extensions + Extra Credit (DD 1506) Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 5, 2022 #326 December 5th: 15 Tricep Dips +EC
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 6, 2022 #327 (12/5/22) DD-Tricep Extensions: Done w/EC!! Last edited: Jul 5, 2023
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 6, 2022 #328 December 6th: 30 Seconds Sit-up Punches +EC (953 - 949 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 6, 2022 #329 December 6th, 2022 30 Seconds Sit-Up Punches + Extra Credit (DD 1507) Everybody, stay safe and healthy, and have a fantastic day!!!
December 6th, 2022 30 Seconds Sit-Up Punches + Extra Credit (DD 1507) Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 6, 2022 #330 Decmber 6th: 30 Seconds Sit-Up Punches +EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 7, 2022 #331 December 7th: 60 Seconds Raised Leg Hold +EC (954 - 950 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 7, 2022 #332 December 7th: 60 Seconds Raised Leg Hold +EC
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 8, 2022 #333 (12/6/22) DD-30 Sec. Sit-Up Punches: Done w/ EC!! Last edited: Jul 4, 2023
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 8, 2022 #334 (12/7/22) DD-60 Sec. Raised Leg Hold: Done w/ EC!! Last edited: Jul 4, 2023
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 8, 2022 #335 December 8th: 30 Seconds Hollow Hold +EC (955 - 951 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 8, 2022 #336 December 8th: 30 Seconds Hollow Hold +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 8, 2022 #337 December 8th, 2022 30 Seconds Hollow Hold + Extra Credit (DD 1509) Everybody, stay safe and healthy, and have a fantastic day!!!
December 8th, 2022 30 Seconds Hollow Hold + Extra Credit (DD 1509) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 9, 2022 #338 (12/8/22) DD-30 Sec. Hollow Hold: Done w/ EC!! Last edited: Jul 5, 2023
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 9, 2022 #339 December 9th: 100 Backfists +EC (956 - 952 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 9, 2022 #340 December 9th: 100 Backfists +EC Have a wonderful weekend, bees!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 10, 2022 #341 December 9th, 2022 100 Backfists + Extra Credit (DD 1510) Everybody, stay safe and healthy, and have a fantastic day!!!
December 9th, 2022 100 Backfists + Extra Credit (DD 1510) Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 10, 2022 #342 December 10th: 50 W-Extensions +EC (957 - 953 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 10, 2022 #343 December 10th: 50 W-Extensions +EC
irina_bu Well-known member Witcher Posts: 145 Dec 10, 2022 #344 05.12.2022 [15 Tricep Extensions] - done with EC. 06.12.2022 [30 Seconds Sit-Up Punches] - done with EC. 07.12.2022 [60 Seconds Raised Leg Hold] - done with EC. 08.12.2022 [30 Seconds Hollow Hold] - done with EC. 09.12.2022 [100 Backfists] - done with EC. 10.12.2022 [50 W-Extensions] - done with EC. Have a nice day bees!
05.12.2022 [15 Tricep Extensions] - done with EC. 06.12.2022 [30 Seconds Sit-Up Punches] - done with EC. 07.12.2022 [60 Seconds Raised Leg Hold] - done with EC. 08.12.2022 [30 Seconds Hollow Hold] - done with EC. 09.12.2022 [100 Backfists] - done with EC. 10.12.2022 [50 W-Extensions] - done with EC. Have a nice day bees!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 11, 2022 #345 December 10th, 2022 50 W-Extensions + Extra Credit (DD 1511) Everybody, stay safe and healthy, and have a fantastic day!!!
December 10th, 2022 50 W-Extensions + Extra Credit (DD 1511) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 11, 2022 #346 (12/9/22) DD-100 Backfists: Done w/ EC!! Last edited: Jul 16, 2023
dopaw Well-known member Gladiator from Louisiana Posts: 820 Dec 11, 2022 #347 (12/10/22) DD-50 W-Extensions: Done w/ EC!! W.O.T.D.-Fearless Today!! Last edited: Aug 2, 2023
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,143 "ᚨ Ars longa, vita brevis" Dec 11, 2022 #348 December 11th: 60 Seconds O-Pose Hold +EC (958 - 954 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Dec 11, 2022 #349 December 11th: 60 Seconds O-Pose-Hold +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,287 Dec 12, 2022 #350 December 11th, 2022 60 Seconds O-Pose Hold + Extra Credit (DD 1512) Everybody, stay safe and healthy, and have a fantastic day!!!
December 11th, 2022 60 Seconds O-Pose Hold + Extra Credit (DD 1512) Everybody, stay safe and healthy, and have a fantastic day!!!