from
November 30th: 50 Half Wipers +EC 
(947 - 943 +EC)
(947 - 943 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
November 30th: 50 Half wipers +EC
from
November 30th, 2022
50 Half Wipers + Extra Credit (DD 1501)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
December 1st: 30 Plank Jacks +EC
(948 - 944 +EC)
(948 - 944 +EC)
Sunny Alex
Rogue
from
Athens Greece
Posts: 11
30/11/22 50 Half-Wipers plus 1/12/22 30 Plank Jacks both today!
December 1st, 2022
30 Plank Jacks + Extra Credit (DD 1502)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 1st: 30 Plank Jacks +EC
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 2nd: 2 Minutes Jumping Ts +EC
(counted 126 Ts)
(counted 126 Ts)
December 2nd: 2 Minutes Jumping Ts +EC
(949 - 945 +EC)
(949 - 945 +EC)
December 2nd, 2022
2 Minutes Jumping Ts + Extra Credit (DD 1503)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
December 3rd: 30 Crunch Kicks +EC
(950 - 946 +EC)
(950 - 946 +EC)
December 3rd, 2022
30 Crunch Kicks + Extra Credit (DD 1504)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 3rd: 30 Crunch Kicks +EC
Enjoy your weekend, bees!
Enjoy your weekend, bees!
irina_bu
Witcher
Posts: 145
28.11.2022 [10 Burpees] - done with EC.
29.11.2022 [2 Minutes Raised Leg Hold] - done with EC.
30.11.2022 [50 Half Wipers] - done with EC.
01.12.2022 [30 Plank Jacks] - done with EC.
02.12.2022 [2 Minutes Jumping Ts] - done with EC.
03.12.2022 [30 Crunch Kicks] - done with EC.
04.12.2022 [60 Seconds Bridge Hold] - done with EC.
Have a nice day bees!
29.11.2022 [2 Minutes Raised Leg Hold] - done with EC.
30.11.2022 [50 Half Wipers] - done with EC.
01.12.2022 [30 Plank Jacks] - done with EC.
02.12.2022 [2 Minutes Jumping Ts] - done with EC.
03.12.2022 [30 Crunch Kicks] - done with EC.
04.12.2022 [60 Seconds Bridge Hold] - done with EC.
Have a nice day bees!
December 4th: 60 Seconds Bridge Hold +EC
(951 - 947 +EC)
(951 - 947 +EC)
December 4th, 2022
60 Seconds Bridge Hold + Extra Credit (DD 1505)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 4th: 60 Seconds Bridge Hold +EC
December 5th: 15 Triceps Extensions +EC
(952 - 948 +EC)
(952 - 948 +EC)
December 5th, 2022
15 Tricep Extensions + Extra Credit (DD 1506)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 5th: 15 Tricep Dips +EC
December 6th: 30 Seconds Sit-up Punches +EC
(953 - 949 +EC)
(953 - 949 +EC)
December 6th, 2022
30 Seconds Sit-Up Punches + Extra Credit (DD 1507)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
Decmber 6th: 30 Seconds Sit-Up Punches +EC
December 7th: 60 Seconds Raised Leg Hold +EC
(954 - 950 +EC)
(954 - 950 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 7th: 60 Seconds Raised Leg Hold +EC
December 8th: 30 Seconds Hollow Hold +EC
(955 - 951 +EC)
(955 - 951 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 8th: 30 Seconds Hollow Hold +EC
December 8th, 2022
30 Seconds Hollow Hold + Extra Credit (DD 1509)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
December 9th: 100 Backfists +EC
(956 - 952 +EC)
(956 - 952 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 9th: 100 Backfists +EC
Have a wonderful weekend, bees!
Have a wonderful weekend, bees!
December 9th, 2022
100 Backfists + Extra Credit (DD 1510)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
December 10th: 50 W-Extensions +EC
(957 - 953 +EC)
(957 - 953 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 10th: 50 W-Extensions +EC
irina_bu
Witcher
Posts: 145
05.12.2022 [15 Tricep Extensions] - done with EC.
06.12.2022 [30 Seconds Sit-Up Punches] - done with EC.
07.12.2022 [60 Seconds Raised Leg Hold] - done with EC.
08.12.2022 [30 Seconds Hollow Hold] - done with EC.
09.12.2022 [100 Backfists] - done with EC.
10.12.2022 [50 W-Extensions] - done with EC.
Have a nice day bees!
06.12.2022 [30 Seconds Sit-Up Punches] - done with EC.
07.12.2022 [60 Seconds Raised Leg Hold] - done with EC.
08.12.2022 [30 Seconds Hollow Hold] - done with EC.
09.12.2022 [100 Backfists] - done with EC.
10.12.2022 [50 W-Extensions] - done with EC.
Have a nice day bees!
December 10th, 2022
50 W-Extensions + Extra Credit (DD 1511)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
December 11th: 60 Seconds O-Pose Hold +EC 
(958 - 954 +EC)
(958 - 954 +EC)
fluffydragon
Warrior Monk
from
Green Sauce Territory, Germany
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 281
"Starting all over again."
December 11th: 60 Seconds O-Pose-Hold +EC
December 11th, 2022
60 Seconds O-Pose Hold + Extra Credit (DD 1512)
Everybody, stay safe and healthy, and have a fantastic day!!!
Everybody, stay safe and healthy, and have a fantastic day!!!