The Exercise of the Day / Daily Dare Chatroom

DahMagicMan

Well-known member
Druid from America
Pronouns: He/Him
Posts: 1,802
December 23rd, 2022

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2 Minutes Side Leg Swings + Extra Credit (DD 1524)
:welcome:
Everybody, stay safe and healthy, and have a fantastic day!!!
 

irina_bu

Well-known member
Witcher Posts: 133
14.12.2022 [Minutes Butt Kicks] - done with EC.
15.12.2022 [2 Minutes Side Leg Extensions] - done with EC.
16.12.2022 [40 Side-to-Side Lunges with Toe Point] - done with EC.
17.12.2022 [2 Minutes Side-to-Side Backfists] - done with EC.
18.12.2022 [30 Butterfly Sit-Ups] - done with EC.
19.12.2022 [40 Knee-In with Back Kick] - done with EC.
20.12.2022 [60 Seconds Side Bends] - done with EC.
21.12.2022 [20 Sky Diver Push-Ups] - done with EC.
22.12.2022 [40 Single Leg Bridges] - done with EC.
23.12.2022 [2 Minutes Side Leg Swings] - done with EC.
24.12.2022 [2 Minutes Wall Sit] - done with EC.
25.12.2022 [5 Minutes Meditation] - done with EC.
26.12.2022 [60 Seconds Plank Hold] - done with EC.

Have a nice day bees!
 

fluffydragon

Well-known member
Warrior Monk from Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"I am back. Hopefully."
24.12.22 2 Minutes Wall Sit
25.12.22 5 Minutes Meditation
26.12.22 60 Seconds Plank Hold
27.12.22 40 Knee-to-Elbows
28.12.22 40 Squat Hops on the Spot
29.12.22 50 Lunge Punches
30.12.22 20 Upward Downward Dog
31.12.22 2 Minutes Tree Pose Hold
01.01.23 50 Knee-to-Elbow

all +EC

Happy New Year, bees! :fireworks:
 

irina_bu

Well-known member
Witcher Posts: 133
27.12.2022 [40 Knee-to-Elbows] - done with EC.
28.12.2022 [40 Squat Hops on the Spot] - done with EC.
29.12.2022 [50 Lunge Punches] - done with EC.
30.12.2022 [20 Upward Downward Dog] - done with EC.
31.12.2022 [2 Minutes Tree Pose Hold] - done with EC.
01.01.2023 [50 Knee-to-Elbow] - done with EC.

Have a nice day bees!
 
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