The Exercise of the Day / Daily Dare Chatroom

[DahMagicMan]

December 23rd, 2022

2 Minutes Side Leg Swings + Extra Credit (DD 1524)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/23/22) DD-2 Min. Side Leg Swings: Done w/ EC!

 

[Sólveig]

December 24th: 2 Minutes Wall-Sit +EC
(971 - 967 +EC)

 

[DahMagicMan]

December 24h, 2022

2 Minutes Wall Sit + Extra Credit (DD 1525)
Sorry for being late. I was enjoying Christmas Eve.
Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/24/22) DD-2 Min. Wall Sit: Done w/ EC!!
W.O.D. Zen!!

 

[Sólveig]

December 25th: 5 Minutes Meditation (Qi Gong Breathing) +EC
(972 - 968 +EC)

I needed that. Merry Christmas, bees!

 

[dopaw]

(12/25/22) DD-5 Min. Meditation: Done w/ EC!!
W.O.T.D.: Christmas Rockout!!

 

[Sólveig]

December 26th: 60 Seconds Plank Hold +EC
(973 - 969 +EC)

 

[brandteixeira]

60 Seconds Plank Hold done

 

[irina_bu]

14.12.2022 [Minutes Butt Kicks] - done with EC.
15.12.2022 [2 Minutes Side Leg Extensions] - done with EC.
16.12.2022 [40 Side-to-Side Lunges with Toe Point] - done with EC.
17.12.2022 [2 Minutes Side-to-Side Backfists] - done with EC.
18.12.2022 [30 Butterfly Sit-Ups] - done with EC.
19.12.2022 [40 Knee-In with Back Kick] - done with EC.
20.12.2022 [60 Seconds Side Bends] - done with EC.
21.12.2022 [20 Sky Diver Push-Ups] - done with EC.
22.12.2022 [40 Single Leg Bridges] - done with EC.
23.12.2022 [2 Minutes Side Leg Swings] - done with EC.
24.12.2022 [2 Minutes Wall Sit] - done with EC.
25.12.2022 [5 Minutes Meditation] - done with EC.
26.12.2022 [60 Seconds Plank Hold] - done with EC.

Have a nice day bees!

 

[DahMagicMan]

December 25th and 26th, 2022

60 Seconds Plank Hold + Extra Credit (DD 1526)
I hope you all had a Merry Christmas! If you don't celebrate, then I hoped you enjoyed the weekend!!!
Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/26/22) DD-60 Sec. Plank Hold: Done w/ EC!!Exhausted!!
W.O.T.D-Eye of the Tiger!!

 

[Sólveig]

December 27th: 40 Knee-to-elbows +EC
(974 - 970 +EC)

 

[DahMagicMan]

December 27th, 2022

40 Knee-to-Elbows + Extra Credit (DD 1527)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/27/22) DD-40 Knee-to-Elbow: Done w/ EC!!

 

[Sólveig]

December 28th: 40 Squat Hops on the Spot +EC
(975 - 971 +EC)

 

[DahMagicMan]

December 28th, 2022

40 Squat Hops on the Spot + Extra Credit (DD 1528)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/28/22) DD-40 Squat Hops on the Spot-Done w/ EC!!

 

[DahMagicMan]

December 29th, 2022

50 Lunge Punches + Extra Credit (DD 1529)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Sólveig]

December 29th: 50 Lunge Punches +EC
(976 - 972 +EC)

 

[dopaw]

(12/29/22) DD-50 Lunge Punches: Done w/ EC!!

 

[Sólveig]

December 30th: Upward / Downward Dogs +EC
(977 - 973 +EC)

 

[DahMagicMan]

December 30th, 2022

20 Upward Downward Dog + Extra Credit (DD 1530)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/30/22) DD-20 Upward Downward Dog-Done w/ EC!!

 

[Sólveig]

December 31st: 2 Minutes Vrksasana +EC
(978 - 974 +EC)

 

[dopaw]

(12/31/22) DD-2 Min. Tree Pose-Done w/ EC!!

 

[DahMagicMan]

December 31st, 2022

2 Minutes Tree Pose Hold + Extra Credit (DD 1531)
Happy New Year everyone!
Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Fitato]

Not sure if it's 12/31 or 1/1 by Darebee's standards, but:
• 50 knee-to-elbows (3rd daily dare complete)

 

[Sólveig]

January 1st: 50 Knee-to-elbows +EC
(979 - 975 +EC)

Happy new year!

 

[fluffydragon]

24.12.22 2 Minutes Wall Sit
25.12.22 5 Minutes Meditation
26.12.22 60 Seconds Plank Hold
27.12.22 40 Knee-to-Elbows
28.12.22 40 Squat Hops on the Spot
29.12.22 50 Lunge Punches
30.12.22 20 Upward Downward Dog
31.12.22 2 Minutes Tree Pose Hold
01.01.23 50 Knee-to-Elbow
all +EC

Happy New Year, bees!

 

[irina_bu]

27.12.2022 [40 Knee-to-Elbows] - done with EC.
28.12.2022 [40 Squat Hops on the Spot] - done with EC.
29.12.2022 [50 Lunge Punches] - done with EC.
30.12.2022 [20 Upward Downward Dog] - done with EC.
31.12.2022 [2 Minutes Tree Pose Hold] - done with EC.
01.01.2023 [50 Knee-to-Elbow] - done with EC.

Have a nice day bees!

 

[DahMagicMan]

Janurary 1st, 2023

50 Knee-to-Elbow + Extra Credit (DD 1532)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(1/1/23) DD-50 Knee-to-Elbow: Done w/EC!!!

 

[fluffydragon]

January 2nd: 40 Cossack Squats +EC

 

[Sólveig]

January 2nd: 40 Cossack Squats +EC
(980 - 976 +EC)

 

[Sunny Alex]

January 2nd: 40 Cossack Squats DONE!

 

[DahMagicMan]

Janurary 2nd, 2023

40 Crossack Squats + Extra Credit (DD 1533)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(1/2/23) DD-40 Cossack Squats: Done w/ EC!!

 

[Sólveig]

January 3rd: 20 Raised Leg Push-ups +EC
(981 - 977 +EC)

 

[fluffydragon]

January 3rd: 20 Raised Leg Push-Ups +EC

 

[DahMagicMan]

Janurary 3rd, 2023

20 Raised Leg Push-Ups + Extra Credit (DD 1534)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(1/3/23)-20 Raised Leg Push-Ups: Done w/ EC!!

 

[Sólveig]

January 4th: 60 Toe Taps +EC
(982 - 978 +EC)

 

[fluffydragon]

January 4th: 60 Toe Taps +EC

 

[dopaw]

(1/4/23) DD-60 Toe Taps: Don w/ EC!!

 

[irina_bu]

02.01.2023 [40 Cossack Squats] - done with EC.
03.01.2023 [20 Raised Leg Push-Ups] - done with EC.
04.01.2023 [60 Toe Taps] - done with EC.
05.01.2023 [60 Seconds One Arm Plank Hold] - done with EC.

Have a nice day bees!

 

[DahMagicMan]

Janurary 4th and 5th, 2023

60 Toe Taps and 60 Seconds One Arm Plank Hold + Extra Credit (DD 1535 1536)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[fluffydragon]

January 5th: 60 Seconds One Arm Plank Hold +EC

 

[Sólveig]

January 5th: 60 Seconds One Arm Plank Hold +EC
(983 - 979 +EC)

 

[dopaw]

(1/5/23) DD-60 One Arm Plank Hold: Done w/ EC!!!