[JJakaSquirrel]

20 wide-grip pushups

 

[dopaw]

(9/13/26) DD-6+ Wide Grip Push-Ups: Done w/ EC!!

 

[JJakaSquirrel]

30 Lunges
Fresh Start level III +Make it harder +5lb & 15lb dumbbells +jump rope rests

 

[DahMagicMan]

September 14th, 2026


20 Lunges + Extra Credit (DD 2,883)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/14/26)-20 Lunges: Done w/ EC!!

 

[JJakaSquirrel]

100 waist twists
True North level IV (7 sets) +make it harder (Everyone say thanks to PT for letting me use their handweights!)

 

[DahMagicMan]

September 15th, 2026


40 Twists + Extra Credit (DD 2,884)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!