The Exercise of the Day / Daily Dare Chatroom | Page 119 | DAREBEE Community

JJakaSquirrel · Sunday at 9:31 PM

20 wide-grip pushups

dopaw · Monday at 2:22 AM

(9/13/26) DD-6+ Wide Grip Push-Ups: Done w/ EC!!

JJakaSquirrel · Monday at 7:56 AM

30 Lunges

Fresh Start level III +Make it harder +5lb & 15lb dumbbells +jump rope rests

DahMagicMan · Monday at 8:49 PM

September 14th, 2026
:completed:

20 Lunges + Extra Credit (DD 2,883)
:pmode:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

dopaw · Tuesday at 2:59 AM

(9/14/26)-20 Lunges: Done w/ EC!!

JJakaSquirrel · Tuesday at 8:44 AM

100 waist twists

True North level IV (7 sets) +make it harder

(Everyone say thanks to PT for letting me use their handweights!)

DahMagicMan · Tuesday at 7:59 PM

September 15th, 2026
:completed:

40 Twists + Extra Credit (DD 2,884)
:cup:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

dopaw · Wednesday at 1:26 AM

(9/15/26) DD=40 Twists: Done w/ EC!!

DahMagicMan · Wednesday at 9:41 PM

September 16th, 2026
:completed:

40 Seal Jacks + Extra Credit (DD 2,885)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

JJakaSquirrel · Thursday at 1:41 AM

60 seal jacks

All of those lunges yesterday killed my quads, couldn't hack the WoD today, so I just did the Smiter level III 10# dumbbells) I enjoyed those combos a lot! Hope everyone is having an awesome week!

dopaw · Thursday at 3:22 AM

(9/16/26) DD-40 Seal Jacks: Done w/ EC!!

DahMagicMan · Thursday at 7:19 PM

September 17th, 2026
:completed:

20 Leg Raises + Extra Credit (DD 2,886)
:cool:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

JJakaSquirrel · Thursday at 9:17 PM

30 Leg Raises

Ultimate Abs level III +Make it harder +jump rope rests

I love it when the EoD ties in with the WoD! Happy Thursday everyone! みんあ、木曜日おめでとう！

dopaw · 2026-09-18T02:38:27+0100

(9/17/26) DD-30 Leg Raises: Done w/EC!!

DahMagicMan · 2026-09-18T22:08:35+0100

September 18th, 2026
:completed:

40 Step Bicep Extensions + Extra Credit (DD 2,887)
:click:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

JJakaSquirrel · 2026-09-18T22:26:26+0100

60 biceps extension steps

Taking a rest day from the WoD, quads are still recovering

dopaw · 2026-09-19T02:38:24+0100

(9/18/26) DD-40 Step Bicep Extensions: Done w/ EC!!

JJakaSquirrel · 2026-09-19T08:14:09+0100

30 side-to-side lunges +EC

Was not feeling like a dance party tonight. Did Anywhere Abs instead with a bunch of other random calisthenics I could think of to fill my fat-burning goal.