@Syrius thank you!

A good day! Sports, breakfast, reading in bed, shopping. I didn't *really* over-buy stuff... Ok I didn't *really* need 3 of the 4 things I got but still. Tonight I'm going to dinner with my dad and his girlfriend. My husband is feeling a bit sick so he'll stay in bed, where he has been the whole day.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- EoD, 40 knee to elbow
- Cardio & Abs challenge day 4
- Momentum day 4, level 3
- Daily Push Ups challenge day 4

Have a wonderful evening Bees!
:love:
 
@CODawn @Mamatigerj @JCU @graoumia
Thank you! He's still feeling meh, but not worse.

A nice day, lunch at my mum, now with friends in their new house.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 5
- Momentum day 5, level 1
- Daily Push Ups challenge day 5

Have a lovely evening Bees!

:wiggle:
 
Yesterday was drive home day, plus stocking up on olive oil and balsamic vinegar. Everything went fine and I spent the evening with my partner. Yay!

Today back to the office, so far a normal day.
Tonight I go to the doctor and then to pick up the books I ordered :happy:

Both days before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 6+7
- Momentum day 6+7, level 1
- Daily Push Ups challenge day 6+7

Have a fantastic evening Bees!
:tuzki-love:
 
@Bracelet thank you! I got the 5 Cormoran Strike novels I was missing. I read the 6th, the 1st, and now the 8th, in this order, and I want to fill the gaps.
Today was day 1766 of consecutive exercise, so almost 5 years.

A normal office day, but now I'm the one getting the scratchy throat. Not allowed!!!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 8
- Momentum day 8, level 1
- Daily Push Ups challenge day 8

Tonight I take the train home. Will it be on time? Hahahahah!! I don't think so!

Have a glorious evening Bees!
:hooray:
 
Anek said:
@Bracelet thank you! I got the 5 Cormoran Strike novels I was missing. I read the 6th, the 1st, and now the 8th, in this order, and I want to fill the gaps.
Today was day 1766 of consecutive exercise, so almost 5 years.

A normal office day, but now I'm the one getting the scratchy throat. Not allowed!!!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 8
- Momentum day 8, level 1
- Daily Push Ups challenge day 8

Tonight I take the train home. Will it be on time? Hahahahah!! I don't think so!

Have a glorious evening Bees!
:hooray:
Click to expand...
I had no idea that she still wrote novels, I thought she had only written a single one out of the HP universe. Are they as good as the HP series? Might pick up those books too in that case.

And if your train doesn't arrive on time, extra cardio right? Hahaha
 
@Bracelet they are good, yes. Completely unrelated to anything magic, it's a pure crime series. They are all very long and I think would have benefited from some more editing, but still, very nice.
@graoumia @Syrius thanks!

My throat is better, but my nose is running. Ah well. More fruit!

A normal day in the home office. I wasn't super productive due to the cold, but still.
Tonight it's total relax in the couch.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- EoD, 30 twists
- Cardio & Abs challenge day 9
- Momentum day 9, level 1
- Daily Push Ups challenge day 9

Have a wonderful evening Bees!
:lovely:
 
Another quiet day in the home office. The cold is getting better, my throat is back to good. Progress!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- EoD, 30 seconds bounce
- Cardio & Abs challenge day 10
- Momentum day 10, level 1
- Daily Push Ups challenge day 10

Have a wonderful evening Bees!
:vibes:
 
@Lady Celerity thanks! That's exactly what I've been drinking every morning (plus fresh grated ginger) and I'm sure it's what removed the sore throat in a day!
@Bracelet thank you!

A good day! I'm feeling back to good and the nose is almost fine again.
I made a zucchini and rice casserole and I baked an apple cake. Plus a lot of reading and sunshine.
Tonight we're going into the city, my husband will go to his girlfriend and I go to my partner. My husband and his girlfriend are going to Greece for a week tomorrow, I hope they have great weather!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 11
- Momentum day 11, level 3
- Daily Push Ups challenge day 11

Have a lovely evening Bees!
:love:
 
A great day! Slow start, sports, brunch, cuddles, reading, and in the afternoon we went to a comedy show which was funny and to our favorite vegan Vietnamese restaurant. Nice!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 12
- Momentum day 12, level 1
- Daily Push Ups challenge day 12

Have a glorious evening Bees!
:wiggle:
 
@ZenFighter I'm not there yet, still some months to go. But thanks in advance :ss:

A normal office day. I'm working on my Excel file but it's not exciting.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- EoD, 30 seconds split jacks
- Cardio & Abs challenge day 13
- Momentum day 13, level 1
- Daily Push Ups challenge day 13

We're making pumpkin soup tonight!

Have a lovely evening Bees!
:tuzki-love:
 
A good day! We won an important case at court! The audit is going well! Lunch was very tasty!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 14
- Momentum day 14, level 1
- Daily Push Ups challenge day 14

Tonight, salad!

Have a great evening Bees!
:lovely:
 
A normal day. The audit is done and it was good. I had to do a power point of BS in the afternoon but that's life.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 15
- Momentum day 15, level 1
- Daily Push Ups challenge day 15

Have a wonderful evening Bees!
:hooray:
 
A nice day. We might really get rid of a toxic employee. Fingers crossed.

We went for dinner and out with friends and I'm really feeling those fries! Too much!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 16
- Momentum day 16, level 1
- Daily Push Ups challenge day 16

Have a lovely evening Bees!
:vibes:
 
@Lady Celerity that's very true! But I'd rather not feel sick afterwards...
@PetiteSheWolf we have issued the termination with immediate effect! Finally!!!

A good day! Apart from the termination, we are also getting rid of another person, although that is costing us a lot, as mutual agreements do.

Tonight we went to a table games evening which was very nice!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 17
- Momentum day 17, level 1
- Daily Push Ups challenge day 17

Have a fantastic evening Bees!
:love:
 
An excellent day! Relaxing, cuddling, cleaning the apartment, groceries, cooking, and now we're about to go to a wine tasting!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 18
- Momentum day 18, level 1
- Daily Push Ups challenge day 18

Have a glorious evening Bees!
:wiggle:
 
The wine tasting was excellent, and we were both very drunk afterwards. We slept in this morning and after breakfast just relaxed. Then my partner went to his DnD game and I've been reading on the couch and snacking. A lovely Sunday!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 19
- Momentum day 19, level 1
- Daily Push Ups challenge day 19

Have a wonderful evening Bees!
:tuzki-love:
 
@ZenFighter thank you! It was, I can recommend it!

Today was a normal office day, and a colleague brought a delicious cake 🍰

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Momentum day 20, level 1

Too many abs this morning, not enough time. We skipped the challenges, wanted to do them this afternoon but we were too lazy :D

Have a fantastic evening Bees!
:lovely:
 
A busy day so far! Lots of small boring things to do. Ah well, you have these days too.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 21
- Momentum day 21, level 1
- Daily Push Ups challenge day 21

Tonight is DnD! Yay! It's been a month, we need more reliable players.

Have a lovely evening Bees!
:hooray:
 
@Sólveig that's so true.
@Bracelet thanks!

A nice day. We had a schedule of corporate photos taken so I put on make up. So weird.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 22
- Momentum day 22, level 1
- Daily Push Ups challenge day 22

We had a delicious salad for dinner!

Have a wonderful evening Bees!
:vibes:
 
@TopNotch presumed social expectations, I suppose. I wonder why, since I haven't worn make up since 2016. Brains are strange.

A good day. In the morning I had the refresher training for fire assistants. It's always a good way of reminding myself how quickly things can burn and to have a fire extinguisher at home.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 23
- Momentum day 23, level 1
- Daily Push Ups challenge day 23

Tonight I go home and see my husband! We haven't seen each other in almost two weeks!

Have a lovely evening Bees!
:love:
 
A good home office day! Several meetings but everything quite ok. In the afternoon we took down the rest of the scaffolding! Yay!! Now the guys with the big machines can come and remove the foundations of the old house, and then it's garden time!!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 24
- Momentum day 24, level 1
- Daily Push Ups challenge day 24

Pumpkin soup tonight!

Have a great evening Bees!
:wiggle:
 
A very productive day!
We cut all the wood that needed cutting, which was a lot!
Yesterday I made a pillow for my bed, and kombucha, and canned the leftover pumpkin soup. Today I might sew some thingies for the table, the word escapes me.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 25
- Momentum day 25, level 1
- Daily Push Ups challenge day 25
- 500 punches to defend the Hive

Now
- 100 jumping jacks for the Hive

Have a glorious evening Bees!
:tuzki-love:
 
No sewing the placemats (that was the word!), just reading last night. Today I cleaned the lower house and ran two washes, and I just remembered I forgot to hang the second one. Damn.
Then I drove into the city, met my partner, and now we're off to the choir!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 26
- Momentum day 26, level 1
- Daily Push Ups challenge day 26
- 200 kicks to defend the Hive

Have a wonderful evening Bees!
:lovely:
 
The choir was a lot of fun!
Today was a busy day in the office, and now we're making a tasty mushroom stew.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 27
- Momentum day 27, level 1
- Daily Push Ups challenge day 27
- 100 kicks to defend the Hive

Have a fantastic evening Bees!
:hooray:
 
A nice day in the office, and I went shopping afterwards. I only bought what I needed!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 28
- Momentum day 28, 1 set
- Daily Push Ups challenge day 28
- 100 palm strikes to defend the Hive

Now we'll relax on the couch and read.

Have a fantastic evening Bees!

:vibes:
 
@V4lkyria currently I'm reading Troubled Blood by Robert Galbraith and enjoying it very much. I'm reading through the entire series although not in order, but it doesn't matter.

A normal office day, and tonight we're going to see a show by my partner's favorite podcaster. I'm curious!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 29
- Momentum day 29, level 1
- Daily Push Ups challenge day 29

Have a lovely evening Bees!
:love:
 
The show was... Interesting. The presenters were really good, but the topic, the show The Bachelor, is something I have absolutely zero idea about. I basically didn't even know it existed. But it was a nice evening all in all.

A good day in the office. A very tasty vegan burger for lunch, which I would have appreciated more if we hadn't had a burger yesterday evening... Alas, rain, pour...

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Cardio & Abs challenge day 30 :completed:
- Momentum day 30, 1 set :completed:
- Daily Push Ups challenge day 30 :completed:

Momentum was good but the last week was haaaaaard! I've been training for a while now and I couldn't finish the sets sometimes.

Tomorrow free day, and then I think we'll do Total Burn again. My favorite program! I lost count of how many times I've done it but it's about 20.

Have a fantastic evening Bees!
:wiggle:
 
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