Tiny Dancer Gettin' Swole.

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
13th feb Morning
first thing lemon water 17
Five Minute Plank 20 went easy on this
Easy Cardio 20 went easy on this
Balance 20
Touch your toes 20
stretching
Rehabilitation workout for ankle day 2 youtube
workout for the ankle youtube




13th Feb Evening!
Splits 2
Walk & Run 10
Foundation Light fitness 27
Step Up Challenge 17 only did with right foot
Arms & Abs day 16
Daily Squats 16
Super abs 15
1 Minute Plank Challenge 15
Daily Push ups 9
Wall push ups 9
Action Hero 9
Wall Sit challenge 9
Power walk Challenge 9
upper Body Light Challenge 9
Core Control Challenge 9
Endurance Challenge 8
Cool down and relaxation full body workout- youtube



Did as much as i could despite sprained ankle but really felt a burn and feeling amazing body wise looking forward to where this takes me still sticking to no sugar and only home food and no junk food
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
14th feb Morning
first thing lemon water 18
Five Minute Plank 21 went easy on this
Easy Cardio 21 went easy on this
Balance 21
Touch your toes 21
10 squats
10 push ups





14th Feb Evening!
Splits 3
Walk & Run 11
Foundation Light fitness 28
Step Up Challenge 18
Arms & Abs day 17
Daily Squats 17
Super abs 16
1 Minute Plank Challenge 16
Daily Push ups 10
Wall push ups 10
Action Hero 10
Wall Sit challenge 10
Power walk Challenge 10
upper Body Light Challenge 10
Core Control Challenge 10
Endurance Challenge 9
Cool down and relaxation full body workout- youtube 2
10 push ups
10 squats


Hey Did as much as i could on valentines day with a huge smile on my face and tried to do as much as i could Happy Valentines Day Everyone!:heart::heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
15th feb Morning
first thing lemon water 19
Five Minute Plank 22 went easy on this
Easy Cardio 22 went easy on this
Balance 22
Touch your toes 22
11squats
11 push ups





15th Feb Evening!
Splits 4
Walk & Run 12
Foundation Light fitness 29
Step Up Challenge 19
Arms & Abs day 18
Daily Squats 19
Super abs 17
1 Minute Plank Challenge 17
Daily Push ups 11
Wall push ups 11
Action Hero 11
Wall Sit challenge 11
Power walk Challenge 11
upper Body Light Challenge 11
Core Control Challenge 11
Endurance Challenge 10
Cool down and relaxation full body workout- youtube 2
35 push ups
65 squats


Hey Did What I could and felt the burn and can't wait for a healthier body and mind and looking forward to a ton of more workouts 💪😅 ❤❤🥰😘
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
16th FEB Evening
first thing lemon water 20
Five Minute Plank 21 went easy on this
Easy Cardio 23 went easy on this
Balance 24
Touch your toes 25
12 squats
10 push ups

Splits 5
Walk & Run 13
Foundation Light fitness 30
Step Up Challenge 20
Arms & Abs day 19
Daily Squats 20
Super abs 18
1 Minute Plank Challenge 18
Daily Push ups 12
Wall push ups 12
Action Hero 12
Wall Sit challenge 12
Power walk Challenge 12
upper Body Light Challenge 12
Core Control Challenge 12
Endurance Challenge 11
35 push ups
70 squats

Did alot of work out and looking forward to more workouts 💪😅😘😘😘❤❤🥰
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
17th FEB Morning
first thing lemon water 21
Five Minute Plank 22 went easy on this
Easy Cardio 24 went easy on this
Balance 25
Touch your toes 26
13 squats
09 push ups
5 hours walking




Hey was travelling from the city i was in to my city couldnt do much but hiked up a palace while travelling did 5 hours of walking felt the burn and sweated it out literally
looking forward to more workouts!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
18th Feb Evening
first thing lemon water 22
Five Minute Plank 23 went easy on this
Easy Cardio 25 went easy on this
Balance 26
Touch your toes 27
16 push ups
Splits 6
Walk & Run 14
Step Up Challenge 21
Arms & Abs day 20
Daily Squats 21
Super abs 19
1 Minute Plank Challenge 19
Daily Push ups 13
Wall push ups 13
Action Hero 13
Wall Sit challenge 13
Power walk Challenge 13
upper Body Light Challenge 13
Core Control Challenge 13
Endurance Challenge 12
10 push ups




Hey did as much as i could and felt such an amazing burn in the body looking forward to where this takes me! excited to be completing more challenges!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
19th Feb Morning
first thing lemon water 23
Five Minute Plank 24 went easy on this
Easy Cardio 26 went easy on this
Balance 27
Touch your toes 28
Agility 6
14 push ups
The DanceworXs Online Dance Choegraphy class my dance school

19th FEB Evening
Splits 7
Walk & Run 15
Step Up Challenge 22
Arms & Abs day 21
Daily Squats 22
Super abs 20
1 Minute Plank Challenge 20
Daily Push ups 14
Wall push ups 14
Action Hero 14
Wall Sit challenge 14
Power walk Challenge 14
upper Body Light Challenge 14
Core Control Challenge 14
Endurance Challenge 13
12 push ups


Did alot of workout and literally pushed myself to do better and felt amazing body wise! :heart:
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
20th Feb Morning
first thing lemon water 24
Five Minute Plank 25 went easy on this
Easy Cardio 27 went easy on this
Balance 28
Touch your toes 29
16 push ups
Agility 7


20th FEB Evening
Splits 8
Walk & Run 16
Step Up Challenge 23
Arms & Abs day 22
Daily Squats 23
Super abs 21
1 Minute Plank Challenge 21
Daily Push ups 15
Wall push ups 15
Action Hero 15
Wall Sit challenge 15
Power walk Challenge 15
upper Body Light Challenge 15
Core Control Challenge 15
Endurance Challenge 14
16 push ups
Lily Sabri youtube workout



Hey worked out alot and really pushed myself to do even better but looking forward to completing more challenges! lets go lets do this!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
21st Feb Morning
first thing lemon water 25
Five Minute Plank 26 went easy on this
Easy Cardio 28 went easy on this
Balance 29
Touch your toes 30 Completed
16 push ups
Agility 8


21st FEB Evening
Splits 9
Walk & Run 17
Step Up Challenge 24
Arms & Abs day 23
Daily Squats 24
Super abs 22
1 Minute Plank Challenge 22
Daily Push ups 16
Wall push ups 16
Action Hero 16
Wall Sit challenge 16
Power walk Challenge 16
upper Body Light Challenge 16
Core Control Challenge 16
Endurance Challenge 15
10 push ups


Ran out of time Did as much as i could and got tooo sore but feeling amazing so far! looking forward to more workouts and body to feel even better!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
22nd Feb Morning
first thing lemon water 26
Five Minute Plank 28 went easy on this
Easy Cardio 29 went easy on this
Balance 30 Completed
16 push ups
Agility 9
Power HIIT Program Day 1


22nd FEB Evening
Bootcamp Program Day 1
Splits 10
Walk & Run 18
Step Up Challenge 25
Arms & Abs day 24
Daily Squats 26
Super abs 23
1 Minute Plank Challenge 23
Daily Push ups 17
Wall push ups 17
Action Hero 17
Wall Sit challenge 17
Power walk Challenge 17
upper Body Light Challenge 17
Core Control Challenge 17
Endurance Challenge 16


Hey pushed my limits and worked out sweated alot felt beyond breathless felt the burn and wooooow this work out really kicked my ass into over drive of workout looking forward to healthier body! completed balance challenge!
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
23rd Feb Morning
first thing lemon water 27
Five Minute Plank 29
Easy Cardio 30 Completed
12 push ups
Agility 10
Power HIIT Program Day 2


23rd FEB Evening
Bootcamp Program Day 2
Splits 11
Walk & Run 19
Step Up Challenge 26
Arms & Abs day 25
Daily Squats 27
Super abs 24
1 Minute Plank Challenge 24
Daily Push ups 18
Wall push ups 18
Action Hero 18
Wall Sit challenge 18
Power walk Challenge 18
upper Body Light Challenge 18
Core Control Challenge 18
Endurance Challenge 17


Hey felt such a burn and sweated out like crazy and did as much as my body could withstand looking forward to more programs and challenges! Completed Easy Cardio Challenge!! one more done! ohhh yeaaah! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
24th FEB Morning
Yoga Abs 1
1 Minute yoga 1
15 Minute yoga full body stretch and relaxation - youtube
Ballet stretches - youtube



Sorry everyone i was too sick too workout properly so did only yoga will give my all when i am better! looking forward to a better body
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
25th Feb Morning
first thing water 28
Five Minute Plank 30 Completed
15 push ups
Agility 11
Power HIIT Program Day 3
The DanceWorXs - Choreography Live class youtube - My dance school


25th FEB Evening
Bootcamp Program Day 3
Splits 12
Walk & Run 20
Step Up Challenge 27
Arms & Abs day 26
Daily Squats 28
Super abs 25
1 Minute Plank Challenge 25
Daily Push ups 19
Wall push ups 19
Action Hero 19
Wall Sit challenge 19
Power walk Challenge 19


Iam Back in full Swing of workout felt such a burn and felt sooooo sweaty looking forward to more programs and challenges Five minute plank challenge complete oooo yeaaaahhh! looking forward to where this takes me! did as much as i could though! Lifted a Heavy Mattress lol strength and Strong!
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
26th Feb Morning
first thing water 29
12 push ups
Agility 12
Power HIIT Program Day 4
1 minute yoga 2
yoga abs challenge 2
lily sabri youtube workout challenge!


26th FEB Evening
Bootcamp Program Day 4
Splits 13
Walk & Run 21
Step Up Challenge 28
Arms & Abs day 27
Daily Squats 29
Super abs 26
1 Minute Plank Challenge 26
Daily Push ups 20
Wall push ups 20
Action Hero 20
Wall Sit challenge 20
Power walk Challenge 20
upper Body Light Challenge 19
Core Control Challenge 19
Endurance Challenge 18


Hey did as much as i could cause i felt such a burn in the body and got Sweaty enjoyed the workout but sore in the arms but looking forward to finishing more challenges and programs and cant wait to get super fit!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
27th Feb Morning
first thing water 30 Completed
13 push ups
Agility 13
Power HIIT Program Day 5
1 minute yoga 3
yoga abs challenge 3
lily sabri youtube workout challenge!


27th FEB Evening
Bootcamp Program Day 5
Splits 14
Walk & Run 22
Step Up Challenge 29
Arms & Abs day 28
Daily Squats 30 Completed
Super abs 27
1 Minute Plank Challenge 27
Daily Push ups 21
Wall push ups 21
Action Hero 21
Wall Sit challenge 21
Power walk Challenge 21
upper Body Light Challenge 20
Core Control Challenge 20
Endurance Challenge 19

Hey did as much as i could after the 85 squats pushed myself to complete as much as i could and i did looking forward to where this takes me!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
28th Feb Morning
16 push ups
Agility 14
Power HIIT Program Day 6
1 minute yoga 4
yoga abs challenge 4
lily sabri youtube workout challenge!
Hollow Hold Challenge 1
Daily gratitude 1
Daily Hug 1


28th FEB Evening
Bootcamp Program Day 6
Splits 15
Walk & Run 23
Step Up Challenge 30 Completed
Arms & Abs day 29
Super abs 28
1 Minute Plank Challenge 28
Daily Push ups 22
Wall push ups 22
Action Hero 22
Wall Sit challenge 22
Power walk Challenge 22
upper Body Light Challenge 21
Core Control Challenge 21
Endurance Challenge 20
Cardio HIIT Challenge 1


Working out alot and focusing on healthy body healthy mind keeping to no sugar and only home made food looking forward to where this takes me! :heart::heart:
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,538
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Congrats :worried:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
1st March Morning
15 push ups
Agility 15
1 minute yoga 5
yoga abs challenge 5
Cultfit indian gym full body workout youtube
Hollow Hold Challenge 2
Daily gratitude 2
Daily Hug 2


1st march Evening
Splits 16
Walk & Run 24
Arms & Abs day 30 Completed
Super abs 29
1 Minute Plank Challenge 29
Daily Push ups 23
Wall push ups 23
Action Hero 23
Wall Sit challenge 23
Power walk Challenge 23
upper Body Light Challenge 22
Core Control Challenge 22
Endurance Challenge 21
Cardio HIIT Challenge 2


hey guys did as much as i could really pushed myself to the limit! looking forward to a complete fit body!!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
2nd March Morning
16 push ups
Agility 16
1 minute yoga 6
yoga abs challenge 6
Cultfit indian gym full body workout youtube
Hollow Hold Challenge 3
Daily gratitude 3
Daily Hug 3


2nd march Evening
Splits 17
Walk & Run 25

Super abs 30 Completed
1 Minute Plank Challenge 30 Completed

Daily Push ups 24
Wall push ups 24
Action Hero 24
Wall Sit challenge 24
Power walk Challenge 24
upper Body Light Challenge 23
Core Control Challenge 23
Endurance Challenge 22
Cardio HIIT Challenge 3



Did Alot of workout and keeping fit and 2 more challenges completed and looking forward to where this takes me with a huge smile on my face!
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,538
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
3rd March Evening
Daily Push ups 25
Wall push ups 25
Action Hero 25
Wall Sit challenge 25
Power walk Challenge 25
upper Body Light Challenge 24
Core Control Challenge 24
Endurance Challenge 23
Cardio HIIT Challenge 4
14 push ups
Agility 17
1 minute yoga 7
yoga abs challenge 7
Hollow Hold Challenge 4
Daily gratitude 4
Daily Hug 4


tried to do as much as i can as busy day! still got around to working out as much as i could! felt the burn!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
4th March morning
50 push ups
Agility 18
1 minute yoga 8
yoga abs challenge 8
Hollow Hold Challenge 6
Daily gratitude 5
Daily Hug 5
indian cultfit gym youtube workout
lily sabri youtube workout




4th March Evening
Daily Push ups 27
Wall push ups 26
Action Hero 26
Wall Sit challenge 26
Power walk Challenge 26
upper Body Light Challenge 25
Core Control Challenge 25
Endurance Challenge 24
Cardio HIIT Challenge 5

hey did as much as i could sore body but felt the burn and body is feeling hell yeaaahhhh!!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
5th March morning
40 push ups
Agility 19
1 minute yoga 9
yoga abs challenge 9
Hollow Hold Challenge 7
Daily gratitude 6
Daily Hug 6
indian cultfit gym youtube workout
lily sabri youtube workout




5th March Evening
Daily Push ups 28
Wall push ups 27
Action Hero 27
Wall Sit challenge 27
Power walk Challenge 27
upper Body Light Challenge 26
Core Control Challenge 26
Endurance Challenge 25
Cardio HIIT Challenge 6


Hey again busy day did as much as i could felt the burn and body is feeling hell yaaahhh!! looking forward to more challenges and programs!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
6th March morning
45 push ups
Agility 20
1 minute yoga 10
yoga abs challenge 10
Hollow Hold Challenge 8
Daily gratitude 7
Daily Hug 7
indian cultfit gym youtube workout
lily sabri youtube workout




6th March Evening
Daily Push ups 29
Wall push ups 28
Action Hero 28
Wall Sit challenge 28
Power walk Challenge 28
upper Body Light Challenge 27
Core Control Challenge 27
Endurance Challenge 26
Cardio HIIT Challenge 7
lily sabri youtube full body workout

Did as much as i could as have sore body but cant wait to complete more challenges and programs heart is full and body is feeling hell yaaahh!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
7th March morning
50 push ups
Agility 21
1 minute yoga 11
yoga abs challenge 11
Hollow Hold Challenge 9
Daily gratitude 8
Daily Hug 8
Tricep Dips 1
indian cultfit gym youtube workout belly fat burn
lily sabri youtube workout




7th March Evening
Daily Push ups 30 Completed
Wall push ups 29
Action Hero 29
Wall Sit challenge 29
Power walk Challenge 29
upper Body Light Challenge 28
Core Control Challenge 28
Endurance Challenge 27
Cardio HIIT Challenge 8
lily sabri youtube full body workout
Easy Abs Challenge 1


Hey did as much as i could and completed push up challenge and completing 6 more challenges body is feeling sore and helllll yessss feeling good! looking foward to where this takes me the burn is sooooo real! shit! its all worth it!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
8th March morning
Agility 22
1 minute yoga 12
yoga abs challenge 12
Hollow Hold Challenge 10
Daily gratitude 9
Daily Hug 9
Tricep Dips 2
lily sabri youtube workout



8th March Evening
Wall push ups 30 Completed
Action Hero 30 Completed
Wall Sit challenge 30 Completed
Power walk Challenge 30 Completed
upper Body Light Challenge 29
Core Control Challenge 29
Endurance Challenge 28
Cardio HIIT Challenge 9
lily sabri youtube full body workout
Easy Abs Challenge 2



Hey did as much as i could as i was a bit sick and sore with the body But completed more challenges and feeling hell yessss!! looking forward to a fitter body! Thank you to a few people who have been my constant support through this!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 453
"New Bee getting fit"
9th March morning
Agility 23
1 minute yoga 13
yoga abs challenge 13
Hollow Hold Challenge 11
Daily gratitude 10
Daily Hug 10
Tricep Dips 3
lily sabri youtube workout



9th March Evening
upper Body Light Challenge 30 Completed
Core Control Challenge 30
Endurance Challenge 29
Cardio HIIT Challenge 10
lily sabri youtube full body workout
Easy Abs Challenge 3
knee Push ups challenge 1
30 minute Cardio ab workout with kayla itsines Youtube
Indian Cultfit Gym youtube workout belly fat burn





Hey Did as much as i could felt the burn as i have completed more challenges and did alot of other workout and body is feeling hellll yesssss! looking forward to where this takes me! Thank you for all the support i really appreciate it & Thank you everyone!
 
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