Tiny Dancer Gettin' Swole.
- Thread starter dancer
- Start date
from
5th Feb Morning
first thing water 9
Before Breakfast Cardio 5
Five Minute Plank 12
Easy Cardio 12
Balance 12
Touch your toes 12
stretching
push ups 11
Agility 9
Ballet beginners youtube morning workout - Trainlikeaballerina
Alo Moves Barre booty workout youtube
5th Feb afternoon
Chloe Ting youtube workout
Ballet youtube Workout
Re centre challenge day 23
Walk & Run 1
Foundation Light fitness 19
Step Up Challenge 9
Arms & Abs day 8
Daily Squats 7
Super abs 7
11 planks
1 Minute Plank Challenge 7
Daily Push ups 1
Wall push ups 1
Action Hero 1
Wall Sit challenge 1
Power walk Challenge 1
Booty workout
Upper Body Light Challenge 1
Core Control 1
Hey worked out like crazy felt such a burn being a dancer gives me that push to do better and maintain my body but feeling amazing with this smile! Thank you Soooo Much for the Support i really appreciate it! Looking forward to more!
first thing water 9
Before Breakfast Cardio 5
Five Minute Plank 12
Easy Cardio 12
Balance 12
Touch your toes 12
stretching
push ups 11
Agility 9
Ballet beginners youtube morning workout - Trainlikeaballerina
Alo Moves Barre booty workout youtube
5th Feb afternoon
Chloe Ting youtube workout
Ballet youtube Workout
Re centre challenge day 23
Walk & Run 1
Foundation Light fitness 19
Step Up Challenge 9
Arms & Abs day 8
Daily Squats 7
Super abs 7
11 planks
1 Minute Plank Challenge 7
Daily Push ups 1
Wall push ups 1
Action Hero 1
Wall Sit challenge 1
Power walk Challenge 1
Booty workout
Upper Body Light Challenge 1
Core Control 1
Hey worked out like crazy felt such a burn being a dancer gives me that push to do better and maintain my body but feeling amazing with this smile! Thank you Soooo Much for the Support i really appreciate it! Looking forward to more!
Last edited:
6th Feb Morning
first thing water 10
Before Breakfast Cardio 6
Five Minute Plank 13
Easy Cardio 13
Balance 13
Touch your toes 13
stretching
push ups 13
Agility 10
6th Feb afternoon
Chloe Ting youtube workout
Ballet youtube Workout
Re centre challenge day 24
Walk & Run 2 & 3
Foundation Light fitness 20
Step Up Challenge 10
Arms & Abs day 9
Daily Squats 8
Super abs 8
30 planks
1 Minute Plank Challenge 8
Daily Push ups 2
Wall push ups 2
Action Hero 2
Wall Sit challenge 2
Power walk Challenge 2
upper Body Light Challenge 2
Core Control Challenge 2
56 squats
Hey worked out as much as i could and felt a burn in the body worked on core! felt amazing! looking forward to where this takes me
first thing water 10
Before Breakfast Cardio 6
Five Minute Plank 13
Easy Cardio 13
Balance 13
Touch your toes 13
stretching
push ups 13
Agility 10
6th Feb afternoon
Chloe Ting youtube workout
Ballet youtube Workout
Re centre challenge day 24
Walk & Run 2 & 3
Foundation Light fitness 20
Step Up Challenge 10
Arms & Abs day 9
Daily Squats 8
Super abs 8
30 planks
1 Minute Plank Challenge 8
Daily Push ups 2
Wall push ups 2
Action Hero 2
Wall Sit challenge 2
Power walk Challenge 2
upper Body Light Challenge 2
Core Control Challenge 2
56 squats
Hey worked out as much as i could and felt a burn in the body worked on core! felt amazing! looking forward to where this takes me
7th FEB Morning!
first thing water 11
Before Breakfast Cardio 7
Five Minute Plank 14
Easy Cardio 14
Balance 14
Touch your toes 14
stretching
push ups 14
Agility 11
7th Feb Evening!
Chloe Ting youtube workout
Ballet youtube Workout
Re centre challenge day 25
Walk & Run 4
Foundation Light fitness 21
Step Up Challenge 11
Arms & Abs day 10
Daily Squats 9
Super abs 9
40 planks
1 Minute Plank Challenge 9
Daily Push ups 3
Wall push ups 3
Action Hero 3
Wall Sit challenge 3
Power walk Challenge 3
upper Body Light Challenge 3
Core Control Challenge 3
7 squats
Endurance Challenge 2
30 Minutes Indian Cultfit Gym Cardio HIIT Youtube
Hey DID alot of workout and felt a real burn in the body but felt amazing on the whole with this smile on my face i am extremely grateful and gratitude in my Heart! cant wait for a better body!!
first thing water 11
Before Breakfast Cardio 7
Five Minute Plank 14
Easy Cardio 14
Balance 14
Touch your toes 14
stretching
push ups 14
Agility 11
7th Feb Evening!
Chloe Ting youtube workout
Ballet youtube Workout
Re centre challenge day 25
Walk & Run 4
Foundation Light fitness 21
Step Up Challenge 11
Arms & Abs day 10
Daily Squats 9
Super abs 9
40 planks
1 Minute Plank Challenge 9
Daily Push ups 3
Wall push ups 3
Action Hero 3
Wall Sit challenge 3
Power walk Challenge 3
upper Body Light Challenge 3
Core Control Challenge 3
7 squats
Endurance Challenge 2
30 Minutes Indian Cultfit Gym Cardio HIIT Youtube
Hey DID alot of workout and felt a real burn in the body but felt amazing on the whole with this smile on my face i am extremely grateful and gratitude in my Heart! cant wait for a better body!!
8th FEB Morning!
first thing water 12
Before Breakfast Cardio 8
Five Minute Plank 15
Easy Cardio 15
Balance 15
Touch your toes 15
stretching
push ups 15
Agility 12
8th Feb Evening!
Re centre challenge day 26
Walk & Run 5
Foundation Light fitness 22
Step Up Challenge 12
Arms & Abs day 11
Daily Squats 10
Super abs 10
1 Minute Plank Challenge 10
Daily Push ups 4
Wall push ups 4
Action Hero 4
Wall Sit challenge 4
Power walk Challenge 4
upper Body Light Challenge 4
Core Control Challenge 4
60 squats
Endurance Challenge 3
Kayla Itsines 30-Minute Full-Body Home Workout day 1
Did alot of crazy workout had a lot of energy to burn and had soooo much with all of the workout looking forward to getting there body wise! with this smile on my face! lets get this!
first thing water 12
Before Breakfast Cardio 8
Five Minute Plank 15
Easy Cardio 15
Balance 15
Touch your toes 15
stretching
push ups 15
Agility 12
8th Feb Evening!
Re centre challenge day 26
Walk & Run 5
Foundation Light fitness 22
Step Up Challenge 12
Arms & Abs day 11
Daily Squats 10
Super abs 10
1 Minute Plank Challenge 10
Daily Push ups 4
Wall push ups 4
Action Hero 4
Wall Sit challenge 4
Power walk Challenge 4
upper Body Light Challenge 4
Core Control Challenge 4
60 squats
Endurance Challenge 3
Kayla Itsines 30-Minute Full-Body Home Workout day 1
Did alot of crazy workout had a lot of energy to burn and had soooo much with all of the workout looking forward to getting there body wise! with this smile on my face! lets get this!
9th FEB Morning!
first thing water 13
Before Breakfast Cardio 9
Five Minute Plank 16
Easy Cardio 16
Balance 16
Touch your toes 16
stretching
push ups 16
Agility 13
9th Feb Evening!
Re centre challenge day 28
Walk & Run 6
Foundation Light fitness 23
Step Up Challenge 13
Arms & Abs day 12
Daily Squats 11
Super abs 11
1 Minute Plank Challenge 11
Daily Push ups 5
Wall push ups 5
Action Hero 5
Wall Sit challenge 5
Power walk Challenge 5
upper Body Light Challenge 5
Core Control Challenge 5
Endurance Challenge 4
Hey Did as much as i could with all my heart and worked out with this smile on my face even though i am not at my best self but working out with all my heart!!
first thing water 13
Before Breakfast Cardio 9
Five Minute Plank 16
Easy Cardio 16
Balance 16
Touch your toes 16
stretching
push ups 16
Agility 13
9th Feb Evening!
Re centre challenge day 28
Walk & Run 6
Foundation Light fitness 23
Step Up Challenge 13
Arms & Abs day 12
Daily Squats 11
Super abs 11
1 Minute Plank Challenge 11
Daily Push ups 5
Wall push ups 5
Action Hero 5
Wall Sit challenge 5
Power walk Challenge 5
upper Body Light Challenge 5
Core Control Challenge 5
Endurance Challenge 4
Hey Did as much as i could with all my heart and worked out with this smile on my face even though i am not at my best self but working out with all my heart!!
10th FEB Morning!
first thing lemon water 14
Before Breakfast Cardio 10
Five Minute Plank 17
Easy Cardio 17
Balance 17
Touch your toes 17
stretching
push ups 17
Agility 14
10th Feb Evening!
Re centre challenge day 29
Walk & Run 7
Foundation Light fitness 24
Step Up Challenge 14
Arms & Abs day 13
Daily Squats 12
Super abs 12
1 Minute Plank Challenge 12
Daily Push ups 6
Wall push ups 6
Action Hero 6
Wall Sit challenge 6
Power walk Challenge 6
upper Body Light Challenge 6
Core Control Challenge 6
Endurance Challenge 5
Hey Honestly Did workout with all my heart even though i am not at my best self right now honestly but felt the burn and trying to nail each and every workout with all my heart! Completing one more Challenge!
first thing lemon water 14
Before Breakfast Cardio 10
Five Minute Plank 17
Easy Cardio 17
Balance 17
Touch your toes 17
stretching
push ups 17
Agility 14
10th Feb Evening!
Re centre challenge day 29
Walk & Run 7
Foundation Light fitness 24
Step Up Challenge 14
Arms & Abs day 13
Daily Squats 12
Super abs 12
1 Minute Plank Challenge 12
Daily Push ups 6
Wall push ups 6
Action Hero 6
Wall Sit challenge 6
Power walk Challenge 6
upper Body Light Challenge 6
Core Control Challenge 6
Endurance Challenge 5
Hey Honestly Did workout with all my heart even though i am not at my best self right now honestly but felt the burn and trying to nail each and every workout with all my heart! Completing one more Challenge!
Last edited:
11th FEB Morning!
first thing lemon water 15
Five Minute Plank 18 went easy on this
Easy Cardio 18 went easy on this
Balance 18
Touch your toes 18
stretching
Rehabilitation workout for ankle day 1 youtube
workout for the ankle youtube
11th Feb Evening!
Re centre challenge day 30 Completed
Walk & Run 8
Foundation Light fitness 25
Step Up Challenge 15 only did with right foot
Arms & Abs day 14
Daily Squats 13
Super abs 13
1 Minute Plank Challenge 13
Daily Push ups 7
Wall push ups 7
Action Hero 7
Wall Sit challenge 7
Power walk Challenge 7
upper Body Light Challenge 7
Core Control Challenge 7
Endurance Challenge 6
Rehabilitation of Ankle youtube workout
Ballet rehabilitation of Ankle youtube workout
slow recovery workout youtube full body workout
Did as much as i could as i have a sprained left ankle felt such a burn the comeback is stronger then the setback!
first thing lemon water 15
Five Minute Plank 18 went easy on this
Easy Cardio 18 went easy on this
Balance 18
Touch your toes 18
stretching
Rehabilitation workout for ankle day 1 youtube
workout for the ankle youtube
11th Feb Evening!
Re centre challenge day 30 Completed
Walk & Run 8
Foundation Light fitness 25
Step Up Challenge 15 only did with right foot
Arms & Abs day 14
Daily Squats 13
Super abs 13
1 Minute Plank Challenge 13
Daily Push ups 7
Wall push ups 7
Action Hero 7
Wall Sit challenge 7
Power walk Challenge 7
upper Body Light Challenge 7
Core Control Challenge 7
Endurance Challenge 6
Rehabilitation of Ankle youtube workout
Ballet rehabilitation of Ankle youtube workout
slow recovery workout youtube full body workout
Did as much as i could as i have a sprained left ankle felt such a burn the comeback is stronger then the setback!
from
12th feb Morning
first thing lemon water 16
Five Minute Plank 19 went easy on this
Easy Cardio 19 went easy on this
Balance 19
Touch your toes 19
stretching
Rehabilitation workout for ankle day 2 youtube
workout for the ankle youtube
12th Feb Evening!
Splits 1
Walk & Run 9
Foundation Light fitness 26
Step Up Challenge 16 only did with right foot
Arms & Abs day 15
Daily Squats 14
Super abs 14
1 Minute Plank Challenge 14
Daily Push ups 8
Wall push ups 8
Action Hero 8
Wall Sit challenge 8
Power walk Challenge 8
upper Body Light Challenge 8
Core Control Challenge 8
Endurance Challenge 7
12th FEB late Night workout
Rehabilitation of Ankle youtube workout
Ballet rehabilitation of Ankle youtube workout
slow recovery workout youtube full body workout
Cool down and relaxation full body workout
Bad Day did as much as i could without hurting my left ankle trying to be careful but felt a real burn in the body keeping to no sugar and only home food!
first thing lemon water 16
Five Minute Plank 19 went easy on this
Easy Cardio 19 went easy on this
Balance 19
Touch your toes 19
stretching
Rehabilitation workout for ankle day 2 youtube
workout for the ankle youtube
12th Feb Evening!
Splits 1
Walk & Run 9
Foundation Light fitness 26
Step Up Challenge 16 only did with right foot
Arms & Abs day 15
Daily Squats 14
Super abs 14
1 Minute Plank Challenge 14
Daily Push ups 8
Wall push ups 8
Action Hero 8
Wall Sit challenge 8
Power walk Challenge 8
upper Body Light Challenge 8
Core Control Challenge 8
Endurance Challenge 7
12th FEB late Night workout
Rehabilitation of Ankle youtube workout
Ballet rehabilitation of Ankle youtube workout
slow recovery workout youtube full body workout
Cool down and relaxation full body workout
Bad Day did as much as i could without hurting my left ankle trying to be careful but felt a real burn in the body keeping to no sugar and only home food!
13th feb Morning
first thing lemon water 17
Five Minute Plank 20 went easy on this
Easy Cardio 20 went easy on this
Balance 20
Touch your toes 20
stretching
Rehabilitation workout for ankle day 2 youtube
workout for the ankle youtube
13th Feb Evening!
Splits 2
Walk & Run 10
Foundation Light fitness 27
Step Up Challenge 17 only did with right foot
Arms & Abs day 16
Daily Squats 16
Super abs 15
1 Minute Plank Challenge 15
Daily Push ups 9
Wall push ups 9
Action Hero 9
Wall Sit challenge 9
Power walk Challenge 9
upper Body Light Challenge 9
Core Control Challenge 9
Endurance Challenge 8
Cool down and relaxation full body workout- youtube
Did as much as i could despite sprained ankle but really felt a burn and feeling amazing body wise looking forward to where this takes me still sticking to no sugar and only home food and no junk food
first thing lemon water 17
Five Minute Plank 20 went easy on this
Easy Cardio 20 went easy on this
Balance 20
Touch your toes 20
stretching
Rehabilitation workout for ankle day 2 youtube
workout for the ankle youtube
13th Feb Evening!
Splits 2
Walk & Run 10
Foundation Light fitness 27
Step Up Challenge 17 only did with right foot
Arms & Abs day 16
Daily Squats 16
Super abs 15
1 Minute Plank Challenge 15
Daily Push ups 9
Wall push ups 9
Action Hero 9
Wall Sit challenge 9
Power walk Challenge 9
upper Body Light Challenge 9
Core Control Challenge 9
Endurance Challenge 8
Cool down and relaxation full body workout- youtube
Did as much as i could despite sprained ankle but really felt a burn and feeling amazing body wise looking forward to where this takes me still sticking to no sugar and only home food and no junk food
14th feb Morning
first thing lemon water 18
Five Minute Plank 21 went easy on this
Easy Cardio 21 went easy on this
Balance 21
Touch your toes 21
10 squats
10 push ups
14th Feb Evening!
Splits 3
Walk & Run 11
Foundation Light fitness 28
Step Up Challenge 18
Arms & Abs day 17
Daily Squats 17
Super abs 16
1 Minute Plank Challenge 16
Daily Push ups 10
Wall push ups 10
Action Hero 10
Wall Sit challenge 10
Power walk Challenge 10
upper Body Light Challenge 10
Core Control Challenge 10
Endurance Challenge 9
Cool down and relaxation full body workout- youtube 2
10 push ups
10 squats
Hey Did as much as i could on valentines day with a huge smile on my face and tried to do as much as i could Happy Valentines Day Everyone!
first thing lemon water 18
Five Minute Plank 21 went easy on this
Easy Cardio 21 went easy on this
Balance 21
Touch your toes 21
10 squats
10 push ups
14th Feb Evening!
Splits 3
Walk & Run 11
Foundation Light fitness 28
Step Up Challenge 18
Arms & Abs day 17
Daily Squats 17
Super abs 16
1 Minute Plank Challenge 16
Daily Push ups 10
Wall push ups 10
Action Hero 10
Wall Sit challenge 10
Power walk Challenge 10
upper Body Light Challenge 10
Core Control Challenge 10
Endurance Challenge 9
Cool down and relaxation full body workout- youtube 2
10 push ups
10 squats
Hey Did as much as i could on valentines day with a huge smile on my face and tried to do as much as i could Happy Valentines Day Everyone!
15th feb Morning
first thing lemon water 19
Five Minute Plank 22 went easy on this
Easy Cardio 22 went easy on this
Balance 22
Touch your toes 22
11squats
11 push ups
15th Feb Evening!
Splits 4
Walk & Run 12
Foundation Light fitness 29
Step Up Challenge 19
Arms & Abs day 18
Daily Squats 19
Super abs 17
1 Minute Plank Challenge 17
Daily Push ups 11
Wall push ups 11
Action Hero 11
Wall Sit challenge 11
Power walk Challenge 11
upper Body Light Challenge 11
Core Control Challenge 11
Endurance Challenge 10
Cool down and relaxation full body workout- youtube 2
35 push ups
65 squats
Hey Did What I could and felt the burn and can't wait for a healthier body and mind and looking forward to a ton of more workouts
❤❤
❤
first thing lemon water 19
Five Minute Plank 22 went easy on this
Easy Cardio 22 went easy on this
Balance 22
Touch your toes 22
11squats
11 push ups
15th Feb Evening!
Splits 4
Walk & Run 12
Foundation Light fitness 29
Step Up Challenge 19
Arms & Abs day 18
Daily Squats 19
Super abs 17
1 Minute Plank Challenge 17
Daily Push ups 11
Wall push ups 11
Action Hero 11
Wall Sit challenge 11
Power walk Challenge 11
upper Body Light Challenge 11
Core Control Challenge 11
Endurance Challenge 10
Cool down and relaxation full body workout- youtube 2
35 push ups
65 squats
Hey Did What I could and felt the burn and can't wait for a healthier body and mind and looking forward to a ton of more workouts
❤❤❤
16th FEB Evening
first thing lemon water 20
Five Minute Plank 21 went easy on this
Easy Cardio 23 went easy on this
Balance 24
Touch your toes 25
12 squats
10 push ups
Splits 5
Walk & Run 13
Foundation Light fitness 30
Step Up Challenge 20
Arms & Abs day 19
Daily Squats 20
Super abs 18
1 Minute Plank Challenge 18
Daily Push ups 12
Wall push ups 12
Action Hero 12
Wall Sit challenge 12
Power walk Challenge 12
upper Body Light Challenge 12
Core Control Challenge 12
Endurance Challenge 11
35 push ups
70 squats
Did alot of work out and looking forward to more workouts❤❤
first thing lemon water 20
Five Minute Plank 21 went easy on this
Easy Cardio 23 went easy on this
Balance 24
Touch your toes 25
12 squats
10 push ups
Splits 5
Walk & Run 13
Foundation Light fitness 30
Step Up Challenge 20
Arms & Abs day 19
Daily Squats 20
Super abs 18
1 Minute Plank Challenge 18
Daily Push ups 12
Wall push ups 12
Action Hero 12
Wall Sit challenge 12
Power walk Challenge 12
upper Body Light Challenge 12
Core Control Challenge 12
Endurance Challenge 11
35 push ups
70 squats
Did alot of work out and looking forward to more workouts
❤❤17th FEB Morning
first thing lemon water 21
Five Minute Plank 22 went easy on this
Easy Cardio 24 went easy on this
Balance 25
Touch your toes 26
13 squats
09 push ups
5 hours walking
Hey was travelling from the city i was in to my city couldnt do much but hiked up a palace while travelling did 5 hours of walking felt the burn and sweated it out literally
looking forward to more workouts!
first thing lemon water 21
Five Minute Plank 22 went easy on this
Easy Cardio 24 went easy on this
Balance 25
Touch your toes 26
13 squats
09 push ups
5 hours walking
Hey was travelling from the city i was in to my city couldnt do much but hiked up a palace while travelling did 5 hours of walking felt the burn and sweated it out literally
looking forward to more workouts!
18th Feb Evening
first thing lemon water 22
Five Minute Plank 23 went easy on this
Easy Cardio 25 went easy on this
Balance 26
Touch your toes 27
16 push ups
Splits 6
Walk & Run 14
Step Up Challenge 21
Arms & Abs day 20
Daily Squats 21
Super abs 19
1 Minute Plank Challenge 19
Daily Push ups 13
Wall push ups 13
Action Hero 13
Wall Sit challenge 13
Power walk Challenge 13
upper Body Light Challenge 13
Core Control Challenge 13
Endurance Challenge 12
10 push ups
Hey did as much as i could and felt such an amazing burn in the body looking forward to where this takes me! excited to be completing more challenges!
first thing lemon water 22
Five Minute Plank 23 went easy on this
Easy Cardio 25 went easy on this
Balance 26
Touch your toes 27
16 push ups
Splits 6
Walk & Run 14
Step Up Challenge 21
Arms & Abs day 20
Daily Squats 21
Super abs 19
1 Minute Plank Challenge 19
Daily Push ups 13
Wall push ups 13
Action Hero 13
Wall Sit challenge 13
Power walk Challenge 13
upper Body Light Challenge 13
Core Control Challenge 13
Endurance Challenge 12
10 push ups
Hey did as much as i could and felt such an amazing burn in the body looking forward to where this takes me! excited to be completing more challenges!
19th Feb Morning
first thing lemon water 23
Five Minute Plank 24 went easy on this
Easy Cardio 26 went easy on this
Balance 27
Touch your toes 28
Agility 6
14 push ups
The DanceworXs Online Dance Choegraphy class my dance school
19th FEB Evening
Splits 7
Walk & Run 15
Step Up Challenge 22
Arms & Abs day 21
Daily Squats 22
Super abs 20
1 Minute Plank Challenge 20
Daily Push ups 14
Wall push ups 14
Action Hero 14
Wall Sit challenge 14
Power walk Challenge 14
upper Body Light Challenge 14
Core Control Challenge 14
Endurance Challenge 13
12 push ups
Did alot of workout and literally pushed myself to do better and felt amazing body wise!
first thing lemon water 23
Five Minute Plank 24 went easy on this
Easy Cardio 26 went easy on this
Balance 27
Touch your toes 28
Agility 6
14 push ups
The DanceworXs Online Dance Choegraphy class my dance school
19th FEB Evening
Splits 7
Walk & Run 15
Step Up Challenge 22
Arms & Abs day 21
Daily Squats 22
Super abs 20
1 Minute Plank Challenge 20
Daily Push ups 14
Wall push ups 14
Action Hero 14
Wall Sit challenge 14
Power walk Challenge 14
upper Body Light Challenge 14
Core Control Challenge 14
Endurance Challenge 13
12 push ups
Did alot of workout and literally pushed myself to do better and felt amazing body wise!
Last edited:
20th Feb Morning
first thing lemon water 24
Five Minute Plank 25 went easy on this
Easy Cardio 27 went easy on this
Balance 28
Touch your toes 29
16 push ups
Agility 7
20th FEB Evening
Splits 8
Walk & Run 16
Step Up Challenge 23
Arms & Abs day 22
Daily Squats 23
Super abs 21
1 Minute Plank Challenge 21
Daily Push ups 15
Wall push ups 15
Action Hero 15
Wall Sit challenge 15
Power walk Challenge 15
upper Body Light Challenge 15
Core Control Challenge 15
Endurance Challenge 14
16 push ups
Lily Sabri youtube workout
Hey worked out alot and really pushed myself to do even better but looking forward to completing more challenges! lets go lets do this!
first thing lemon water 24
Five Minute Plank 25 went easy on this
Easy Cardio 27 went easy on this
Balance 28
Touch your toes 29
16 push ups
Agility 7
20th FEB Evening
Splits 8
Walk & Run 16
Step Up Challenge 23
Arms & Abs day 22
Daily Squats 23
Super abs 21
1 Minute Plank Challenge 21
Daily Push ups 15
Wall push ups 15
Action Hero 15
Wall Sit challenge 15
Power walk Challenge 15
upper Body Light Challenge 15
Core Control Challenge 15
Endurance Challenge 14
16 push ups
Lily Sabri youtube workout
Hey worked out alot and really pushed myself to do even better but looking forward to completing more challenges! lets go lets do this!
21st Feb Morning
first thing lemon water 25
Five Minute Plank 26 went easy on this
Easy Cardio 28 went easy on this
Balance 29
Touch your toes 30 Completed
16 push ups
Agility 8
21st FEB Evening
Splits 9
Walk & Run 17
Step Up Challenge 24
Arms & Abs day 23
Daily Squats 24
Super abs 22
1 Minute Plank Challenge 22
Daily Push ups 16
Wall push ups 16
Action Hero 16
Wall Sit challenge 16
Power walk Challenge 16
upper Body Light Challenge 16
Core Control Challenge 16
Endurance Challenge 15
10 push ups
Ran out of time Did as much as i could and got tooo sore but feeling amazing so far! looking forward to more workouts and body to feel even better!
first thing lemon water 25
Five Minute Plank 26 went easy on this
Easy Cardio 28 went easy on this
Balance 29
Touch your toes 30 Completed
16 push ups
Agility 8
21st FEB Evening
Splits 9
Walk & Run 17
Step Up Challenge 24
Arms & Abs day 23
Daily Squats 24
Super abs 22
1 Minute Plank Challenge 22
Daily Push ups 16
Wall push ups 16
Action Hero 16
Wall Sit challenge 16
Power walk Challenge 16
upper Body Light Challenge 16
Core Control Challenge 16
Endurance Challenge 15
10 push ups
Ran out of time Did as much as i could and got tooo sore but feeling amazing so far! looking forward to more workouts and body to feel even better!
Congrats on TYT
22nd Feb Morning
first thing lemon water 26
Five Minute Plank 28 went easy on this
Easy Cardio 29 went easy on this
Balance 30 Completed
16 push ups
Agility 9
Power HIIT Program Day 1
22nd FEB Evening
Bootcamp Program Day 1
Splits 10
Walk & Run 18
Step Up Challenge 25
Arms & Abs day 24
Daily Squats 26
Super abs 23
1 Minute Plank Challenge 23
Daily Push ups 17
Wall push ups 17
Action Hero 17
Wall Sit challenge 17
Power walk Challenge 17
upper Body Light Challenge 17
Core Control Challenge 17
Endurance Challenge 16
Hey pushed my limits and worked out sweated alot felt beyond breathless felt the burn and wooooow this work out really kicked my ass into over drive of workout looking forward to healthier body! completed balance challenge!
first thing lemon water 26
Five Minute Plank 28 went easy on this
Easy Cardio 29 went easy on this
Balance 30 Completed
16 push ups
Agility 9
Power HIIT Program Day 1
22nd FEB Evening
Bootcamp Program Day 1
Splits 10
Walk & Run 18
Step Up Challenge 25
Arms & Abs day 24
Daily Squats 26
Super abs 23
1 Minute Plank Challenge 23
Daily Push ups 17
Wall push ups 17
Action Hero 17
Wall Sit challenge 17
Power walk Challenge 17
upper Body Light Challenge 17
Core Control Challenge 17
Endurance Challenge 16
Hey pushed my limits and worked out sweated alot felt beyond breathless felt the burn and wooooow this work out really kicked my ass into over drive of workout looking forward to healthier body! completed balance challenge!
Last edited:
23rd Feb Morning
first thing lemon water 27
Five Minute Plank 29
Easy Cardio 30 Completed
12 push ups
Agility 10
Power HIIT Program Day 2
23rd FEB Evening
Bootcamp Program Day 2
Splits 11
Walk & Run 19
Step Up Challenge 26
Arms & Abs day 25
Daily Squats 27
Super abs 24
1 Minute Plank Challenge 24
Daily Push ups 18
Wall push ups 18
Action Hero 18
Wall Sit challenge 18
Power walk Challenge 18
upper Body Light Challenge 18
Core Control Challenge 18
Endurance Challenge 17
Hey felt such a burn and sweated out like crazy and did as much as my body could withstand looking forward to more programs and challenges! Completed Easy Cardio Challenge!! one more done! ohhh yeaaah!
first thing lemon water 27
Five Minute Plank 29
Easy Cardio 30 Completed
12 push ups
Agility 10
Power HIIT Program Day 2
23rd FEB Evening
Bootcamp Program Day 2
Splits 11
Walk & Run 19
Step Up Challenge 26
Arms & Abs day 25
Daily Squats 27
Super abs 24
1 Minute Plank Challenge 24
Daily Push ups 18
Wall push ups 18
Action Hero 18
Wall Sit challenge 18
Power walk Challenge 18
upper Body Light Challenge 18
Core Control Challenge 18
Endurance Challenge 17
Hey felt such a burn and sweated out like crazy and did as much as my body could withstand looking forward to more programs and challenges! Completed Easy Cardio Challenge!! one more done! ohhh yeaaah!
24th FEB Morning
Yoga Abs 1
1 Minute yoga 1
15 Minute yoga full body stretch and relaxation - youtube
Ballet stretches - youtube
Sorry everyone i was too sick too workout properly so did only yoga will give my all when i am better! looking forward to a better body
Yoga Abs 1
1 Minute yoga 1
15 Minute yoga full body stretch and relaxation - youtube
Ballet stretches - youtube
Sorry everyone i was too sick too workout properly so did only yoga will give my all when i am better! looking forward to a better body
…healing vibes coming your way.25th Feb Morning
first thing water 28
Five Minute Plank 30 Completed
15 push ups
Agility 11
Power HIIT Program Day 3
The DanceWorXs - Choreography Live class youtube - My dance school
25th FEB Evening
Bootcamp Program Day 3
Splits 12
Walk & Run 20
Step Up Challenge 27
Arms & Abs day 26
Daily Squats 28
Super abs 25
1 Minute Plank Challenge 25
Daily Push ups 19
Wall push ups 19
Action Hero 19
Wall Sit challenge 19
Power walk Challenge 19
Iam Back in full Swing of workout felt such a burn and felt sooooo sweaty looking forward to more programs and challenges Five minute plank challenge complete oooo yeaaaahhh! looking forward to where this takes me! did as much as i could though! Lifted a Heavy Mattress lol strength and Strong!
first thing water 28
Five Minute Plank 30 Completed
15 push ups
Agility 11
Power HIIT Program Day 3
The DanceWorXs - Choreography Live class youtube - My dance school
25th FEB Evening
Bootcamp Program Day 3
Splits 12
Walk & Run 20
Step Up Challenge 27
Arms & Abs day 26
Daily Squats 28
Super abs 25
1 Minute Plank Challenge 25
Daily Push ups 19
Wall push ups 19
Action Hero 19
Wall Sit challenge 19
Power walk Challenge 19
Iam Back in full Swing of workout felt such a burn and felt sooooo sweaty looking forward to more programs and challenges Five minute plank challenge complete oooo yeaaaahhh! looking forward to where this takes me! did as much as i could though! Lifted a Heavy Mattress lol strength and Strong!
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26th Feb Morning
first thing water 29
12 push ups
Agility 12
Power HIIT Program Day 4
1 minute yoga 2
yoga abs challenge 2
lily sabri youtube workout challenge!
26th FEB Evening
Bootcamp Program Day 4
Splits 13
Walk & Run 21
Step Up Challenge 28
Arms & Abs day 27
Daily Squats 29
Super abs 26
1 Minute Plank Challenge 26
Daily Push ups 20
Wall push ups 20
Action Hero 20
Wall Sit challenge 20
Power walk Challenge 20
upper Body Light Challenge 19
Core Control Challenge 19
Endurance Challenge 18
Hey did as much as i could cause i felt such a burn in the body and got Sweaty enjoyed the workout but sore in the arms but looking forward to finishing more challenges and programs and cant wait to get super fit!
first thing water 29
12 push ups
Agility 12
Power HIIT Program Day 4
1 minute yoga 2
yoga abs challenge 2
lily sabri youtube workout challenge!
26th FEB Evening
Bootcamp Program Day 4
Splits 13
Walk & Run 21
Step Up Challenge 28
Arms & Abs day 27
Daily Squats 29
Super abs 26
1 Minute Plank Challenge 26
Daily Push ups 20
Wall push ups 20
Action Hero 20
Wall Sit challenge 20
Power walk Challenge 20
upper Body Light Challenge 19
Core Control Challenge 19
Endurance Challenge 18
Hey did as much as i could cause i felt such a burn in the body and got Sweaty enjoyed the workout but sore in the arms but looking forward to finishing more challenges and programs and cant wait to get super fit!
27th Feb Morning
first thing water 30 Completed
13 push ups
Agility 13
Power HIIT Program Day 5
1 minute yoga 3
yoga abs challenge 3
lily sabri youtube workout challenge!
27th FEB Evening
Bootcamp Program Day 5
Splits 14
Walk & Run 22
Step Up Challenge 29
Arms & Abs day 28
Daily Squats 30 Completed
Super abs 27
1 Minute Plank Challenge 27
Daily Push ups 21
Wall push ups 21
Action Hero 21
Wall Sit challenge 21
Power walk Challenge 21
upper Body Light Challenge 20
Core Control Challenge 20
Endurance Challenge 19
Hey did as much as i could after the 85 squats pushed myself to complete as much as i could and i did looking forward to where this takes me!
first thing water 30 Completed
13 push ups
Agility 13
Power HIIT Program Day 5
1 minute yoga 3
yoga abs challenge 3
lily sabri youtube workout challenge!
27th FEB Evening
Bootcamp Program Day 5
Splits 14
Walk & Run 22
Step Up Challenge 29
Arms & Abs day 28
Daily Squats 30 Completed
Super abs 27
1 Minute Plank Challenge 27
Daily Push ups 21
Wall push ups 21
Action Hero 21
Wall Sit challenge 21
Power walk Challenge 21
upper Body Light Challenge 20
Core Control Challenge 20
Endurance Challenge 19
Hey did as much as i could after the 85 squats pushed myself to complete as much as i could and i did looking forward to where this takes me!
28th Feb Morning
16 push ups
Agility 14
Power HIIT Program Day 6
1 minute yoga 4
yoga abs challenge 4
lily sabri youtube workout challenge!
Hollow Hold Challenge 1
Daily gratitude 1
Daily Hug 1
28th FEB Evening
Bootcamp Program Day 6
Splits 15
Walk & Run 23
Step Up Challenge 30 Completed
Arms & Abs day 29
Super abs 28
1 Minute Plank Challenge 28
Daily Push ups 22
Wall push ups 22
Action Hero 22
Wall Sit challenge 22
Power walk Challenge 22
upper Body Light Challenge 21
Core Control Challenge 21
Endurance Challenge 20
Cardio HIIT Challenge 1
Working out alot and focusing on healthy body healthy mind keeping to no sugar and only home made food looking forward to where this takes me!
16 push ups
Agility 14
Power HIIT Program Day 6
1 minute yoga 4
yoga abs challenge 4
lily sabri youtube workout challenge!
Hollow Hold Challenge 1
Daily gratitude 1
Daily Hug 1
28th FEB Evening
Bootcamp Program Day 6
Splits 15
Walk & Run 23
Step Up Challenge 30 Completed
Arms & Abs day 29
Super abs 28
1 Minute Plank Challenge 28
Daily Push ups 22
Wall push ups 22
Action Hero 22
Wall Sit challenge 22
Power walk Challenge 22
upper Body Light Challenge 21
Core Control Challenge 21
Endurance Challenge 20
Cardio HIIT Challenge 1
Working out alot and focusing on healthy body healthy mind keeping to no sugar and only home made food looking forward to where this takes me!
1st March Morning
15 push ups
Agility 15
1 minute yoga 5
yoga abs challenge 5
Cultfit indian gym full body workout youtube
Hollow Hold Challenge 2
Daily gratitude 2
Daily Hug 2
1st march Evening
Splits 16
Walk & Run 24
Arms & Abs day 30 Completed
Super abs 29
1 Minute Plank Challenge 29
Daily Push ups 23
Wall push ups 23
Action Hero 23
Wall Sit challenge 23
Power walk Challenge 23
upper Body Light Challenge 22
Core Control Challenge 22
Endurance Challenge 21
Cardio HIIT Challenge 2
hey guys did as much as i could really pushed myself to the limit! looking forward to a complete fit body!!
15 push ups
Agility 15
1 minute yoga 5
yoga abs challenge 5
Cultfit indian gym full body workout youtube
Hollow Hold Challenge 2
Daily gratitude 2
Daily Hug 2
1st march Evening
Splits 16
Walk & Run 24
Arms & Abs day 30 Completed
Super abs 29
1 Minute Plank Challenge 29
Daily Push ups 23
Wall push ups 23
Action Hero 23
Wall Sit challenge 23
Power walk Challenge 23
upper Body Light Challenge 22
Core Control Challenge 22
Endurance Challenge 21
Cardio HIIT Challenge 2
hey guys did as much as i could really pushed myself to the limit! looking forward to a complete fit body!!
2nd March Morning
16 push ups
Agility 16
1 minute yoga 6
yoga abs challenge 6
Cultfit indian gym full body workout youtube
Hollow Hold Challenge 3
Daily gratitude 3
Daily Hug 3
2nd march Evening
Splits 17
Walk & Run 25
Super abs 30 Completed
1 Minute Plank Challenge 30 Completed
Daily Push ups 24
Wall push ups 24
Action Hero 24
Wall Sit challenge 24
Power walk Challenge 24
upper Body Light Challenge 23
Core Control Challenge 23
Endurance Challenge 22
Cardio HIIT Challenge 3
Did Alot of workout and keeping fit and 2 more challenges completed and looking forward to where this takes me with a huge smile on my face!
16 push ups
Agility 16
1 minute yoga 6
yoga abs challenge 6
Cultfit indian gym full body workout youtube
Hollow Hold Challenge 3
Daily gratitude 3
Daily Hug 3
2nd march Evening
Splits 17
Walk & Run 25
Super abs 30 Completed
1 Minute Plank Challenge 30 Completed
Daily Push ups 24
Wall push ups 24
Action Hero 24
Wall Sit challenge 24
Power walk Challenge 24
upper Body Light Challenge 23
Core Control Challenge 23
Endurance Challenge 22
Cardio HIIT Challenge 3
Did Alot of workout and keeping fit and 2 more challenges completed and looking forward to where this takes me with a huge smile on my face!
3rd March Evening
Daily Push ups 25
Wall push ups 25
Action Hero 25
Wall Sit challenge 25
Power walk Challenge 25
upper Body Light Challenge 24
Core Control Challenge 24
Endurance Challenge 23
Cardio HIIT Challenge 4
14 push ups
Agility 17
1 minute yoga 7
yoga abs challenge 7
Hollow Hold Challenge 4
Daily gratitude 4
Daily Hug 4
tried to do as much as i can as busy day! still got around to working out as much as i could! felt the burn!
Daily Push ups 25
Wall push ups 25
Action Hero 25
Wall Sit challenge 25
Power walk Challenge 25
upper Body Light Challenge 24
Core Control Challenge 24
Endurance Challenge 23
Cardio HIIT Challenge 4
14 push ups
Agility 17
1 minute yoga 7
yoga abs challenge 7
Hollow Hold Challenge 4
Daily gratitude 4
Daily Hug 4
tried to do as much as i can as busy day! still got around to working out as much as i could! felt the burn!
4th March morning
50 push ups
Agility 18
1 minute yoga 8
yoga abs challenge 8
Hollow Hold Challenge 6
Daily gratitude 5
Daily Hug 5
indian cultfit gym youtube workout
lily sabri youtube workout
4th March Evening
Daily Push ups 27
Wall push ups 26
Action Hero 26
Wall Sit challenge 26
Power walk Challenge 26
upper Body Light Challenge 25
Core Control Challenge 25
Endurance Challenge 24
Cardio HIIT Challenge 5
hey did as much as i could sore body but felt the burn and body is feeling hell yeaaahhhh!!
50 push ups
Agility 18
1 minute yoga 8
yoga abs challenge 8
Hollow Hold Challenge 6
Daily gratitude 5
Daily Hug 5
indian cultfit gym youtube workout
lily sabri youtube workout
4th March Evening
Daily Push ups 27
Wall push ups 26
Action Hero 26
Wall Sit challenge 26
Power walk Challenge 26
upper Body Light Challenge 25
Core Control Challenge 25
Endurance Challenge 24
Cardio HIIT Challenge 5
hey did as much as i could sore body but felt the burn and body is feeling hell yeaaahhhh!!