The trip was great, until... I got back to work today to get some paperwork done and ended up being there over four hours because of staff not paying attention to their jobs while I was away.
Saturday, 29MAR
Nothing, I was driving all night after a day at work.
Sunday, 30MAR
Fifty-eight Reverse Lunges
Upper Body Light Challenge Day 29, three sets of eighty Shoulder Taps and Biceps Extensions with thirty seconds rest between sets
30 Days of LIIT Day 29 at level 3
Monday, 31MAR
Sixty Reverse Lunges
Upper Body Light Challenge Day 30, 340 Raised Arm Circles in one go
30 Days of LIIT Day 30 at level 1
Tuesday, 01APR
Two Reverse Angels
Better Legs Day 1, three sets of 22 Back Leg Raises with thirty seconds rest between sets
Sentry at level 1
Wednesday, 02APR
Four Reverse Angels
Better Legs Day 2, three sets of 22 Side Leg Raises with thirty seconds rest between sets
Posture Perfect
Thursday, 03APR
Six Reverse Angels
Better Legs Day 3, three sets of 24 Back Leg Raises with thirty seconds rest between sets
Clash at level 1
Friday, 04APR
Eight Reverse Angels
Better Legs Day 4, three sets of 24 Side Leg Raises with thirty seconds rest between sets
Extraction at level 1
Saturday, 05APR
Nothing, I was driving essentially all day.
Sunday, 06APR
Ten Reverse Angels
Better Legs Day 3, three sets of 24 Back Leg Raises with thirty seconds rest between sets
Forty minutes steady-state cardio
I was supposed to work out twice today, but see above note about how the day went at work... I'll play catch-up on Thursday, barring unforeseen circumstances.