Thank you everyone! They are lovely smiles! I've found out that where I live now is quite close to a lot of places where my ancestors lived, so I hope to do some travelling around to take pictures.
I'm carrying on much the same.
Yesterday was:
3km-ish run.
Yoga Intermediate Heart-Opening Yoga with Affirmations, 20 minutes, by Black Yogi Nico Marie
Micro Hiit Challenge Day 1 - high knees and climbers
All fine. "Intermediate" is sometimes too much for my still old limbs, but I enjoyed the class.
I went swimming early this morning and today is Full Body Strength Day in my Fighter training plan. I usually use a YouTube video of some sort for that.
Have lovely days. Sunshine here again, which makes such a difference!![Smile :) :)](/data/assets/smilies/smile.png)
I'm carrying on much the same.
Yesterday was:
3km-ish run.
Yoga Intermediate Heart-Opening Yoga with Affirmations, 20 minutes, by Black Yogi Nico Marie
Micro Hiit Challenge Day 1 - high knees and climbers
All fine. "Intermediate" is sometimes too much for my still old limbs, but I enjoyed the class.
I went swimming early this morning and today is Full Body Strength Day in my Fighter training plan. I usually use a YouTube video of some sort for that.
Have lovely days. Sunshine here again, which makes such a difference!
![Smile :) :)](/data/assets/smilies/smile.png)