A mechanical heartbeat in the snowy forest
- Thread starter PetiteSheWolf
- Start date
I understand frustrating work stuff.
PetiteSheWolf
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PetiteSheWolf
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Wow, long silence, sorry. I am still here, survived the last reorganisation meeting at the office, enjoyed despite the tiredness the "neighbors's feast" (potluck in our appartment building's hall to get to know each other) ; but after that did the white wine and the too-rich food (and a bit of gluten eaten) prevented me from sleeping and led to a 3-hours night. So Friday, I was a zombie. Yesterday started preparing my suitcase for iceland - and the suitcase my parents bring for me to Brittany in advance. Today, last rehearsal for our concert Wednesday night, and Mother's day with my parents.
Thursday meditation and Unbound D11,
Friday meditation and Unbound D12;
Saturday meditation and Unbound D13,
Today Unbound D14, no meditation yet.
Day 242 of consecutive exercise (D240 on 02/06).
Thursday meditation and Unbound D11,
Friday meditation and Unbound D12;
Saturday meditation and Unbound D13,
Today Unbound D14, no meditation yet.
Day 242 of consecutive exercise (D240 on 02/06).
Montserrat
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Busy but fun times, it seems!
PetiteSheWolf
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Indeed @Montserrat ! Love my neighbors, my parents, my choir friends 
Now if I can use tomorrow and Thursday to rest enough to live for Iceland with plenty of energy.
Sunday meditation done.
Monday Unbound D15, and meditation.
Yoday Unbound D16, yoga class. Meditation was the one from yoga class.
Day 244 of consecutive exercise (D240 on 02/06).
Now if I can use tomorrow and Thursday to rest enough to live for Iceland with plenty of energy.Sunday meditation done.
Monday Unbound D15, and meditation.
Yoday Unbound D16, yoga class. Meditation was the one from yoga class.
Day 244 of consecutive exercise (D240 on 02/06).
PetiteSheWolf
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Yesterday Unbound D17, meditation,
Today Unbound D18, meditation not yet done.
Day 246 of consecutive exercise (D240 on 02/06).
And now I am nearly all packed for my trip to iceland, see ya'll when I return, around June 19th! Lots of beehugs.
Today Unbound D18, meditation not yet done.
Day 246 of consecutive exercise (D240 on 02/06).
And now I am nearly all packed for my trip to iceland, see ya'll when I return, around June 19th! Lots of beehugs.
Gandhalfit
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Druid
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"Every world spins in pain. If there is any kind of supreme being... it is up to all of us to become his moral superior. Vetinari/Pratchett"
Enjoy your trip.
A friend of mine hiked there a few years ago and the pictures were amazing
A friend of mine hiked there a few years ago and the pictures were amazing
Anek
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"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Enjoy your trip!
Montserrat
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Have a great trip!
Saffity
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"Getting strong enough to keep two tiny humans from unaliving themselves."
Oooo Iceland is a bucket list destination for me! Have a great time!
PetiteSheWolf
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Thank you all - it was a really great trip! We had very good weather - between 5 and 15 degrees Celsius, and only a few drops of rain on the first Saturday, and yesterday when on the bus back to the airport. I can hardly state how spectacular those landscapes are .... geysers, canyons, waterfalls , glaciers, volcanic islands... An little hidden outdoor hot pool after a medium walk... And so many animals! We managed to see so many birds, including whole groups of puffins (so adorable!), seals, and whales. I will post pics in a few weeks when I'll have sorted them out, but my head is so full of beautiful places. With a special love for Westman islands / vestmannaeyjar. So wild, so rough, so windy, so many birds, so many cool grottos... We had taken a small boat trip, and we entered a volcanic grotto ... And they started the Game of Throne theme song, ROFLOL! You can imagine how elated I was!
The rythm was a bit too high for me, and my stomach had a problem settling to my friend's traveling and visiting times, but you gotta do efforts when you are not the one driving. So, very very tired. But so happy!
Today did Unbound D19, and meditation.
And thus starts a new streak - D1 of consecutive exercise (D1 is 19/06).
The rythm was a bit too high for me, and my stomach had a problem settling to my friend's traveling and visiting times, but you gotta do efforts when you are not the one driving. So, very very tired. But so happy!
Today did Unbound D19, and meditation.
And thus starts a new streak - D1 of consecutive exercise (D1 is 19/06).
NancyTree
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Good to hear you had a nice trip! Iceland is Amazing!
Montserrat
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It sounds wonderful!
Anek
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from
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"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Sounds great! Glad you had a nice time!
from
PetiteSheWolf
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Thank you @NancyTree , @Montserrat and @Anek , so many good memories!
I may pepper with a few pics, @Froud , but for the moment they're all taken back on my laptop "in mass", I will order and label them when I will be on holidays in 3 weeks. For the moment those I try are labelled too big.
Yesterday I did unbound D20, and meditation.
Today I did unbound D21 and meditation.
D3 of consecutive exercise (D1 is 19/06).
I may pepper with a few pics, @Froud , but for the moment they're all taken back on my laptop "in mass", I will order and label them when I will be on holidays in 3 weeks. For the moment those I try are labelled too big.
Yesterday I did unbound D20, and meditation.
Today I did unbound D21 and meditation.
D3 of consecutive exercise (D1 is 19/06).
PetiteSheWolf
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Oh, forgot to mention I did a yoga class Wednesday noon. Apparently my favorite yoga teacher is leaving for new adventures... I will miss him, he is very good at corrcting your individual asanas.
Thursday Unbound D22 and meditation,
Friday / yesterday Unbound D23 and meditation,
Today Unbound D24 and meditation.
Now hoping for a restful WE, I need to recharge those batteries - Iceland was great, but tiring! And it's quite hot here, so sleep hasn't been the best since I came back. Situation at work is (logically) not much better than before the trip, and it looks like it will take time to settle. Of course, you dolts basically ask to change departments and expect it to be a breeze ? (sorry, saying here aloud what I can't say aloud at work to try keep some semblant of peace, LOL).
D6 of consecutive exercise (D1 is 19/06).
Thursday Unbound D22 and meditation,
Friday / yesterday Unbound D23 and meditation,
Today Unbound D24 and meditation.
Now hoping for a restful WE, I need to recharge those batteries - Iceland was great, but tiring! And it's quite hot here, so sleep hasn't been the best since I came back. Situation at work is (logically) not much better than before the trip, and it looks like it will take time to settle. Of course, you dolts basically ask to change departments and expect it to be a breeze ? (sorry, saying here aloud what I can't say aloud at work to try keep some semblant of peace, LOL).
D6 of consecutive exercise (D1 is 19/06).
PetiteSheWolf
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Today Unbound D25 and meditation.
Very hot here right now (33 C outside, crept to 29 in appartment despite good airing this morning), make me feel like a slug, so this will be a lazy afternoon - TV and games and rest.
D7 of consecutive exercise (D1 is June 19th)
Very hot here right now (33 C outside, crept to 29 in appartment despite good airing this morning), make me feel like a slug, so this will be a lazy afternoon - TV and games and rest.
D7 of consecutive exercise (D1 is June 19th)
PetiteSheWolf
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Today Unbound D26 and meditation, definitly nicer temperatures today. I am not a fan of temperatures over 25 C, and over 30 C, big ball of nope here.
D8 of consecutive exercise (D1 is June 19th)
D8 of consecutive exercise (D1 is June 19th)
Montserrat
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Same here! In the Netherlands it also got a lot cooler today, with 20-25C expected for the rest of the week. Much better for the energy levels!
PetiteSheWolf
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Unbound D27, meditation not yet done. Day at the office was not the easiest, gotta get myself out of that slump.
D9 of consecutive exercise (D1 is June 19th)
D9 of consecutive exercise (D1 is June 19th)
PetiteSheWolf
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Meditation done, yesterday.
Unbound D28, meditation done today. Feeling better than yesterday's evening.
D10 of consecutive exercise (D1 is June 19th)
Unbound D28, meditation done today. Feeling better than yesterday's evening.
D10 of consecutive exercise (D1 is June 19th)
PetiteSheWolf
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Unbound D29 done, meditation not done yet.
D11 of consecutive exercise (D1 is June 19th)
D11 of consecutive exercise (D1 is June 19th)
PetiteSheWolf
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Meditation done yesterday night.
Luckily because... I was awaken at 2:30 AM by shouts and detonations (firework-mortars) in my street, and saw a car burning just down the street. Called the fire department, they were overwhelmed and I was put on hold for quite a while. Luckily, they already knew and were on their way. Needless to say how the rest of the night was. Welcome to Paris, world. And my inability to do anything else than calling on fire department or police makes me quite angry. I know it is nothing compared to what some of you, with civil wars and unrests, have lived, but it really made me angry this night. Good thing I am leaving for Bretagne tonight.
This morning, did Unbound D30
Next on my list are Zen, and 60 days of walking - as I want the longer walks to be on Saturdays and not Sundays, I intend to start 60DoW Sunday.
D12 of consecutive exercise (D1 is June 19th)
Luckily because... I was awaken at 2:30 AM by shouts and detonations (firework-mortars) in my street, and saw a car burning just down the street. Called the fire department, they were overwhelmed and I was put on hold for quite a while. Luckily, they already knew and were on their way. Needless to say how the rest of the night was. Welcome to Paris, world. And my inability to do anything else than calling on fire department or police makes me quite angry. I know it is nothing compared to what some of you, with civil wars and unrests, have lived, but it really made me angry this night. Good thing I am leaving for Bretagne tonight.
This morning, did Unbound D30
Next on my list are Zen, and 60 days of walking - as I want the longer walks to be on Saturdays and not Sundays, I intend to start 60DoW Sunday.
D12 of consecutive exercise (D1 is June 19th)
Anek
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"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats on Unbound! 
And good that you're leaving soon, it looks scary what's going on there.
And good that you're leaving soon, it looks scary what's going on there.
PetiteSheWolf
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Thank you @Tileenah , @CODawn , @Anek , @BetaCorvi , @Fremen , @TopNotch . Yep, I won't comment more on it politically, but it is scary, and heartbreaking. Feels like we're being in a bad dystopic book.
Anyhow... In Bretagne now (meditation done in train yesterday evening), and for a while, thanks to telecommuting! Today was rest, reconnecting with the parents, settling again there.
Zen Day 1, and meditation done.
D13 of consecutive exercise (D1 is June 19th)
Anyhow... In Bretagne now (meditation done in train yesterday evening), and for a while, thanks to telecommuting! Today was rest, reconnecting with the parents, settling again there.
Zen Day 1, and meditation done.
D13 of consecutive exercise (D1 is June 19th)
Gandhalfit
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Druid
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"Every world spins in pain. If there is any kind of supreme being... it is up to all of us to become his moral superior. Vetinari/Pratchett"
Congratulations on Unbound and have a safe trip 
You don't need to apologize, it's not a normal situation.
You don't need to apologize, it's not a normal situation.
Montserrat
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Scary stuff going on... 
Congratulations on Unbound!
Have a nice stay in Bretagne!
Congratulations on Unbound!
Have a nice stay in Bretagne!
PetiteSheWolf
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Thank you @Gandhalfit as, with the events you've related to us, you do know what you're talking about.
And thanks @Montserrat .
Some more rest before my last week of work, and a good long walk on the seaside today.
Zen D2 done (about 18 minutes meditation session), and 60DOW D1 (with the long walk).
D14 of consecutive exercise (D1 is June 19th)
And thanks @Montserrat .
Some more rest before my last week of work, and a good long walk on the seaside today.
Zen D2 done (about 18 minutes meditation session), and 60DOW D1 (with the long walk).
D14 of consecutive exercise (D1 is June 19th)
PetiteSheWolf
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Yesterday did Zen D3, meditation, and 60DOW D2, including 45 mins walk after work.
D15 of consecutive exercise as of yesterday (D1 is June 19th)
D15 of consecutive exercise as of yesterday (D1 is June 19th)
Mamatigerj
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Congrats on Unbound and 15 days! 
PetiteSheWolf
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Thank you @Mamatigerj and @Tileenah !
Yesterday Zen D4 including Zen, and partly 60 DoW D3 : I did my walk after work, and it was raining lightly, but then tourned into this downpour that drenched me to my socks, so I had to turn back unless I caught a cold. 30 minutes instead of 45, we'll call it done because well, not much choice, but I hope it doesn't happen again.
D16 of consecutive exercise as of yesterday (D1 is June 19th)
Yesterday Zen D4 including Zen, and partly 60 DoW D3 : I did my walk after work, and it was raining lightly, but then tourned into this downpour that drenched me to my socks, so I had to turn back unless I caught a cold. 30 minutes instead of 45, we'll call it done because well, not much choice, but I hope it doesn't happen again.
D16 of consecutive exercise as of yesterday (D1 is June 19th)
PetiteSheWolf
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Yesterday Zen D5, meditation, and 60 DOW D4. My knee hurt after the walk, I had to put on the sleeve a bit. I think it may have been the cold rain of the day before, probably didn't appreciate the drenched cold jean on a little while!
Today Zen D6 (used a chakra meditation), and 60 DOW D5. Knee's still tender but much better.
D18 of consecutive exercise (D1 is June 19th)
Today Zen D6 (used a chakra meditation), and 60 DOW D5. Knee's still tender but much better.
D18 of consecutive exercise (D1 is June 19th)
NancyTree
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Belated congrats on Unbound and 15 days!
PetiteSheWolf
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Thank you @NancyTree !
Friday Zen D7, meditation, and 60DOW D6.
Saturday / yesterday Zen D8 AKA meditation, and 60DOW D7.
We went to buy my mom a stationary bike for her incoming birthday ; however there's some connectivity issue with the main trunk (cables linking the weighted wheel and the monitoring console are hidden out of sight!) so we gotta wait for Monday so that we go back to the shop, see one person who has a bit of experience installing those if they can get the cables out themselves, and if they can't call customer service. We'll see. Anyhow... VACATIONS!
D20 of consecutive exercise on Saturday evening (D1 is June 19th)
Friday Zen D7, meditation, and 60DOW D6.
Saturday / yesterday Zen D8 AKA meditation, and 60DOW D7.
We went to buy my mom a stationary bike for her incoming birthday ; however there's some connectivity issue with the main trunk (cables linking the weighted wheel and the monitoring console are hidden out of sight!) so we gotta wait for Monday so that we go back to the shop, see one person who has a bit of experience installing those if they can get the cables out themselves, and if they can't call customer service. We'll see. Anyhow... VACATIONS!
D20 of consecutive exercise on Saturday evening (D1 is June 19th)
PetiteSheWolf
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OK, time for a little Public Service Announcment, AKA you can take your friendly neighborhood lupine pharmacist out of the pharmacy, but you can't take the pharmacy out of her.
Following another, young, bee's annoucment that they suffered a stroke recently, may I remind you of the signs of a stroke - anyone can see those signs, and that can save a life /brain. Accronym is FAST:
That's it, folks. Remember this and it may save your life, or someone else around you. I think everybody should know this. FAST!
Following another, young, bee's annoucment that they suffered a stroke recently, may I remind you of the signs of a stroke - anyone can see those signs, and that can save a life /brain. Accronym is FAST:
- Facial weakness - AKA, does the person present an unusual facial assymetry (drooping eyes and lips on one side) ? Ask them to smile to see that.
- Arm weakness. Ask them to close their eyes, raise their arms at the same time- do they raise them the same way? and then ask them to squeeze both of your hands at the same time, do their hands squeeze with similar strength?
- Speech - in particular slurred speech - or incoherent, or no speech, as it was for our Bee fried. (see the assymetrical face part). Ask them to speak about anything, see if it is slurred, or incoherent.
- T - for time, because now time is of the essence. Call your local emergency center, and clearly STATE it may be a stroke, with your specific observation from above. hearing the word stroke + some of the FAST signs will light a fire under their bottom.
That's it, folks. Remember this and it may save your life, or someone else around you. I think everybody should know this. FAST!
Anek
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Posts: 2,797
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Thank you! That's a very helpful reminder!
PetiteSheWolf
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Sunday / yesterday Zen D9 , meditation, and 60DOW D8.
Monday / today Zen D10 with meditation, and 60DOW D9.
My older bro is arriving right now, with his darling doggo. Family time, yay! (Luna is a tad less thrilled, but as I discussed before, Naxos - my brother's dog, and she got along peacefully).
D22 of consecutive exercise (D1 is June 19th)
Monday / today Zen D10 with meditation, and 60DOW D9.
My older bro is arriving right now, with his darling doggo. Family time, yay! (Luna is a tad less thrilled, but as I discussed before, Naxos - my brother's dog, and she got along peacefully).
D22 of consecutive exercise (D1 is June 19th)
BrigidForged
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Thank you for the reminder and a very belated congratulations on Unbound!
PetiteSheWolf
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@Anek , @CODawn , @Nanna Io , you're welcome. I think it's important information anyone can remember and apply... (but I may be biased as a health professional, LOL).
Spending time with bro and parents, long walks, so basically Zen D 11 - 12 - 13, meditations, and 60 DoW D 10-11-12 done. I am going through my Iceland pics, identifying the birds I managed to get, and putting on days and locations one day at a time. What a trip it was ... However all pics are above 2 Mb, wondering I can insert some. Got any tip, bee friends?
D25 of consecutive exercise (D1 is June 19th)
Spending time with bro and parents, long walks, so basically Zen D 11 - 12 - 13, meditations, and 60 DoW D 10-11-12 done. I am going through my Iceland pics, identifying the birds I managed to get, and putting on days and locations one day at a time. What a trip it was ... However all pics are above 2 Mb, wondering I can insert some. Got any tip, bee friends?
D25 of consecutive exercise (D1 is June 19th)
PetiteSheWolf
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Zen D14, meditation, 60 DOW D13. Happy Bastille day everybody My uncle from Montreal arrives tonight (we got a family wedding end of next week), so gonna be full house here for a few days! Kitty and doggo are used to living alone with their hoooman, LOL.
D26 of consecutive exercise (D1 is June 19th)
My uncle from Montreal arrives tonight (we got a family wedding end of next week), so gonna be full house here for a few days! Kitty and doggo are used to living alone with their hoooman, LOL.D26 of consecutive exercise (D1 is June 19th)