Adventure is just around the corner

[TopNotch]

Well done on the hugs. That really should be a longer challenge for you! Not that it appears to be much of a 'challenge'!

 

[Fremen]

 

[NancyTree]

 

[AnnieW]

@graoumia To be honest, 14 does make more sense. Anyway, it’s never to early for hugs, so thank you again
@TopNotch And 30 days would also make more sense. I can’t think of another 15 day challenge. I would not mind if it got changed to 30. Btw, the challenging part for me is to do the hug and give myself a compliment for something positive in the day. Sometimes I have to think pretty hard on it. But doing it every day is my personal 5 seconds of contemplation and that in itself does work well.
@Fremen @NancyTree Thanks
And to all of you.

Exercise of the Day (climber taps) - in one go
Day 1 of the Hug Challenge round 115
Day 10 of the Push-Up Streak Challenge (30-14)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Knee Saver Workout

2066 CDoE

 

[AnnieW]

Exercise of the Day (calf raises) - in one go
Day 2 of the Hug Challenge round 115
Day 11 of the Push-Up Streak Challenge (30-18)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Knee Saver Workout

2067 CDoE

 

[AnnieW]

Exercise of the Day (superman stretch hold) - in one go
Day 3 of the Hug Challenge round 115
Day 12 of the Push-Up Streak Challenge (25)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2068 CDoE

 

[AnnieW]

Exercise of the Day (arm scissors) - in one go
Day 4 of the Hug Challenge round 115
Day 13 of the Push-Up Streak Challenge (30+20)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2069 CDoE

 

[AnnieW]

4 days ago:
Exercise of the Day (backfists) - in one go
Day 5 of the Hug Challenge round 115
Day 14 of the Push-Up Streak Challenge (20+25+10)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2070 CDoE

3 days ago:
Exercise of the Day (scissors) - in one go
Day 6 of the Hug Challenge round 115
Day 15 of the Push-Up Streak Challenge (35+25)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2071 CDoE

2 days ago:
Exercise of the Day (alt arm/leg raises) - in one go
Day 7 of the Hug Challenge round 115
Day 16 of the Push-Up Streak Challenge (30)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2072 CDoE

Yesterday:
Exercise of the Day (balance leg swing) - in one go
Day 8 of the Hug Challenge round 115
Day 17 of the Push-Up Streak Challenge (33+27)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2073 CDoE

Today:
Exercise of the Day (plank arm raises) - in one go
Day 9 of the Hug Challenge round 115
Day 18 of the Push-Up Streak Challenge (38+27)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2074 CDoE

 

[AnnieW]

Exercise of the Day (sumo squats) - in one go
Day 10 of the Hug Challenge round 115
Day 19 of the Push-Up Streak Challenge (37+33)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2075 CDoE

 

[AnnieW]

Exercise of the Day (w-extensions) - in one go
Day 11 of the Hug Challenge round 115
Day 20 of the Push-Up Streak Challenge (35)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2076 CDoE

 

[AnnieW]

Exercise of the Day (chunch kicks) - in one go
Day 12 of the Hug Challenge round 115
Day 21 of the Push-Up Streak Challenge (35)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2077 CDoE

 

[AnnieW]

Exercise of the Day (knee-to-elbow) - in one go
Day 13 of the Hug Challenge round 115
Day 22 of the Push-Up Streak Challenge (40+35)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2078 CDoE

 

[AnnieW]

Exercise of the Day (balanced side lunges) - in one go
Day 14 of the Hug Challenge round 115
Day 23 of the Push-Up Streak Challenge (43+7+30)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2079 CDoE

 

[AnnieW]

Exercise of the Day (v-extensions) - in one go
Day 15 of the Hug Challenge round 115 - done
Day 24 of the Push-Up Streak Challenge (40)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2080 CDoE

 

[Fremen]

 

[NancyTree]

 

[Mamatigerj]

 

[AnnieW]

@Fremen @NancyTree @Mamatigerj Thanks and to you too!

Exercise of the Day (elbow clicks) - in one go
Day 1 of the Hug Challenge round 116
Day 25 of the Push-Up Streak Challenge (45+35)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2081 CDoE

 

[Lady Celerity]

x 115 = congratulations!

 

[AnnieW]

@Lady Celerity Thank you and many back.

Yesterday:
Exercise of the Day (prone reverse fly) - in one go
Day 2 of the Hug Challenge round 116
Day 26 of the Push-Up Streak Challenge (50+35)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2082 CDoE

Today:
Exercise of the Day (squats) - in one go
Day 3 of the Hug Challenge round 116
Day 27 of the Push-Up Streak Challenge (35+35+20)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2083 CDoE

 

[AnnieW]

Exercise of the Day (lunge punches) - in one go
Day 4 of the Hug Challenge round 116
Day 28 of the Push-Up Streak Challenge (45)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2084 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (plank walk-outs) - in one go
Day 5 of the Hug Challenge round 116
Day 29 of the Push-Up Streak Challenge (50+30+20)
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2085 CDoE

Today:
Exercise of the Day (knee strikes) - in one go
Day 6 of the Hug Challenge round 116
Day 30 of the Push-Up Streak Challenge (55) - done
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Knee Saver Workout

2086 CDoE

 

[CODawn]

Congratulations!

 

[JesseW]

Thanks for the links to the workouts -- I hadn't seen the Hug Challenge, Rotator Cuff or Sore Feet one before (I'm very new to Darebees), and they look like ones I'll want to start including in my practices, too. And congratulations on the persistence!!

 

[TopNotch]

Congrats!

 

[Anek]

Congrats!!

 

[Laura Rainbow Dragon]

Congratulations on completing the Push-Up Streak Challenge!

 

[Princess Fancy]

Congrats

 

[AnnieW]

@JesseW Welcome to Darebee! Yeah, the preventive stuff like Rotator Cuff and the Hug Challenge are nice. Also good as a little warmup for the rest of your exercises.

@CODawn @JesseW @TopNotch @Anek @Laura Rainbow Dragon @Princess Fancy Thank you all! And congrats to all of you who also did the challenge. It was a pretty serious one this time and I’m actually a bit relieved that the December challenge is a bit more sedate.

Exercise of the Day (half jacks) - in one go
Day 7 of the Hug Challenge round 116
Day 1 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2087 CDoE

 

[Fremen]

Congrats

 

[AnnieW]

@Fremen Thanks!

Exercise of the Day (leg raises) - in one go
Day 8 of the Hug Challenge round 116
Day 2 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2088 CDoE

 

[AnnieW]

Exercise of the Day (punches) - in one go
Day 9 of the Hug Challenge round 116
Day 3 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2089 CDoE

 

[Mamatigerj]

Belated cheers for the Push-Up Streak Challenge!

 

[AnnieW]

@Mamatigerj Thanks!

Exercise of the Day (heel get-ups) - in one go
Day 10 of the Hug Challenge round 116
Day 4 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2090 CDoE

 

[AnnieW]

Exercise of the Day (side leg raises) - in one go
Day 11 of the Hug Challenge round 116
Day 5 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2091 CDoE

 

[AnnieW]

Exercise of the Day (clench/unclench) - in one go
Day 12 of the Hug Challenge round 116
Day 6 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2092 CDoE

 

[AnnieW]

Exercise of the Day (side bends) - in one go
Day 13 of the Hug Challenge round 116
Day 7 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2093 CDoE

 

[AnnieW]

Exercise of the Day (lunges) - in one go
Day 14 of the Hug Challenge round 116
Day 8 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2094 CDoE

 

[AnnieW]

Exercise of the Day (push-ups) - in one go
Day 15 of the Hug Challenge round 116 - done
Day 9 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2095 CDoE

 

[TopNotch]

Love all the hugging!

 

[Fremen]

 

[NancyTree]

 

[AnnieW]

@TopNotch @Fremen @NancyTree to you too!

Yesterday:
Exercise of the Day (single leg hops) - in one go
Day 1 of the Hug Challenge round 117
Day 10 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise

2096 CDoE

Today:
Exercise of the Day (backfists) - in one go
Day 2 of the Hug Challenge round 117
Day 11 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout
200 punches for the ornaments

2097 CDoE

 

[AnnieW]

Exercise of the Day (shoulder taps) - in one go
Day 3 of the Hug Challenge round 117
Day 12 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout
600 punches for the ornaments

2098 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (squat+side kick) - in one go
Day 4 of the Hug Challenge round 117
Day 13 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout
1200 punches for the ornaments

2099 CDoE

Today:
Exercise of the Day (clamshells) - in one go
Day 5 of the Hug Challenge round 117
Day 14 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2100 CDoE

 

[AnnieW]

Exercise of the Day (side-to-side lunges with toe point) - in one go
Day 6 of the Hug Challenge round 117
Day 15 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2101 CDoE

 

[AnnieW]

Exercise of the Day (high knees) - in one go
Day 7 of the Hug Challenge round 117
Day 16 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2102 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (balance low turning kicks) - in one go
Day 8 of the Hug Challenge round 117
Day 17 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2103 CDoE

Today:
Exercise of the Day (climbers) - in one go
Day 9 of the Hug Challenge round 117
Day 18 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2104 CDoE

 

[WolfDreamer]

You're doing great!

 

[AnnieW]

@WolfDreamer Thank you!

Exercise of the Day (shoulder taps) - in one go
Day 10 of the Hug Challenge round 117
Day 19 of the 2 Minute Mobility Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2105 CDoE