FlowersandPetals
Congratulations! 
PetiteSheWolf
Alchemist
from
France
from
France
Posts: 3,034
Grats on both program and challenge, you are doing very very good you know!
from
MadamMeow
Valkyrie
from
Central NJ
from
Central NJ
Posts: 1,832
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats for Upper Body Blast & Ten! 
Happy Double Badge Day!!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Thank you so much @Laura Rainbow Dragon @CODawn @FlowersandPetals @PetiteSheWolf @JCU @MadamMeow @Fremen @Mamatigerj 
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
I'm so sore... I might've overdone it yesterday. Who knew that 30 knee push-ups will leave me like this, the lower body isn't good either.
Done today:
Saitama Workout [I, 2']
Rest day?
You can guess which ornament I picked this year...
Good night/day bees!
Done today:
Saitama Workout [I, 2']
Rest day?
You can guess which ornament I picked this year...
Good night/day bees!
PetiteSheWolf
Alchemist
from
France
from
France
Posts: 3,034
Grats for the ornament 
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Thanks @PetiteSheWolf, but I'm not done yet. I still have 980 to go. Haha.
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Done today:
Total Body Day 2: Abs & Core [I, 2']
ORNAMENTS 2024 300 punches 1020/2000
Good night/day bees!
Total Body Day 2: Abs & Core [I, 2']
ORNAMENTS 2024 300 punches 1020/2000
Good night/day bees!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Done today:
Total Body Day 3: Cardio Burn [II, 2']
ORNAMENTS 2024 World Breaker Workout [I, 60", EC] [1500/2000]
Good night/day bees!
Total Body Day 3: Cardio Burn [II, 2']
ORNAMENTS 2024 World Breaker Workout [I, 60", EC] [1500/2000]
Good night/day bees!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Done today:
Total Body Day 4: Tendons
ORNAMENTS 2024 Maxima Workout [III, 60", EC] [2200/2000]
Good night/day bees!
Total Body Day 4: Tendons
ORNAMENTS 2024 Maxima Workout [III, 60", EC] [2200/2000]
Good night/day bees!
Happy Ornament Day!
FlowersandPetals
Congratulations on the ornament!
Laura Rainbow Dragon
Bard
from
Canada
Posts: 4,621
"Nous sommes maîtres chez nous. Et nous le serons toujours. Elbows up, Canada!"
Moderator
MadamMeow
Valkyrie
from
Central NJ
from
Central NJ
Posts: 1,832
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats on earning your Pinecone!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Thank you so much @JCU @Mamatigerj @Fremen @FlowersandPetals @Laura Rainbow Dragon @CODawn @HellYeah @MadamMeow
Done today:
Total Body Day 5: Build
Good night/day bees!
Done today:
Total Body Day 5: Build
Good night/day bees!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
That was a long and exhausting day... 
Done today:
Total Body Day 6: Cardio HIIT [I, 2']
Good night/day bees!
Done today:
Total Body Day 6: Cardio HIIT [I, 2']
Good night/day bees!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Another tough day. I'm dead... 
Done today:
Total Body Day 7: Yoga
I thought it'll be easy and fun... I was so wrong...
Good night/day bees!
Done today:
Total Body Day 7: Yoga
I thought it'll be easy and fun... I was so wrong...
Good night/day bees!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
"Hello self-hate my old friend..."
I feel particularly bad today, both mentally and physically.
Done today:
Everyday Yoga Workout
Good night/day bees!
I feel particularly bad today, both mentally and physically.
Done today:
Everyday Yoga Workout
Good night/day bees!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Done yesterday:
Seated Boxer Workout
Done today:
Everyday Yoga Workout
I feel particularly bad... This whole holiday season isn't good for my mental health.
Good night/day bees!
Seated Boxer Workout
Done today:
Everyday Yoga Workout
I feel particularly bad... This whole holiday season isn't good for my mental health.
Good night/day bees!
Yeah, not everyone has a fun time in the festive season.
But you're still showing up for yourself in your workouts, which is awesome
But you're still showing up for yourself in your workouts, which is awesome
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Thanks @Maegaranthelas I'm trying my best, but it rarely works.
Done today:
Seated Boxer Workout
Everything is still "meh"
Good night/day bees!
Done today:
Seated Boxer Workout
Everything is still "meh"
Good night/day bees!
FlowersandPetals
Merry Christmas! I hope you end up having a wonderful day! 
MadamMeow
Valkyrie
from
Central NJ
from
Central NJ
Posts: 1,832
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Happy holidays for you as well. Hoping it surprises you. 
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Done yesterday:
Seated Boxer Workout
Done today:
Seated Boxer Workout
As you can see I have no energy and motivation again...
Good night/day bees!
Seated Boxer Workout
Done today:
Seated Boxer Workout
As you can see I have no energy and motivation again...
Good night/day bees!
But you're still doing something, that absolutely counts!
FlowersandPetals
I agree with @Maegaranthelas. It’s still a victory. Even small ones count. Keep it up!
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
@Maegaranthelas @FlowersandPetals
In theory yes, but I feel like I'm moving backwards. My own body is against me.
Done today:
Seated Boxer Workout
Good night/day bees!
In theory yes, but I feel like I'm moving backwards. My own body is against me.
Done today:
Seated Boxer Workout
Good night/day bees!
I know that feeling rather well. But you're still doing something, even when your brain or body are holding you back. You may not feel it yet, but that is admirable 
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Matan
Alchemist
Posts: 1,064
"A sunset does not last forever, but it sure can be pretty. - Maegaranthelas"
Done yesterday:
Seated Boxer Workout
Done today:
Not Perfect Workout [I, 60", EC]
Happy new year friends!
Seated Boxer Workout
Done today:
Not Perfect Workout [I, 60", EC]
Happy new year friends!
Happy New Year, lovely person! May 2025 bring you many wonderful experiences and tasty foods
