Kanary that ate the cat

[Haleth]

Congratulations on the Olympian!

 

[Kanary]

Good Morning Yoga

34 Days of Iai
STP Training (goal 33 miles; hit 14.5+19.3=33.8 miles)
30 Days of Yoga, Day 29

Salad A Day, Day 17 - Caesar dressing over whatever lettuce is in the fridge, side of cheese-toast

Thanks for the many kind congrats!

 

[Kanary]

35 days of iai
30 days of yoga, day 30 - meditation

Salad a Day, Day 18

 

[Fremen]

Congrats

 

[Sólveig]

Congrats on 30 Days of Yoga!

 

[Lallafa]

Congrats on the badge!

 

[Tileenah]

Congratulations!

 

[Haleth]

Congratulations on 30 Days of Yoga!

 

[Kanary]

Good Morning Yoga

Dojo - 36 days of iai

Shadebound, Day 1, Level 1
Step Count (goal 10,000; hit 10,000)
Unbound, Day 1

Salad A Day, Day 19

 

[Kanary]

Good Morning Yoga

37 days of iai
Shadebound, Day 2, Level 1
Step Count (goal 10,000; hit 10,000)
Unbound, Day 2

Salad A Day, Day 20

 

[mavie]

Congrats!
…and all the best for better times and more fun with programs.

 

[Kanary]

Good Morning Yoga

38 days of iai
Shadebound, Day 3, Level 1 (140 strikes per set = 420 strikes total)
STP Training (goal 20 mi; hit 20 mi)
Unbound, Day 3

Salad A Day, Day 21 - smoked salmon caesar

 

[CODawn]

Happy Badge Day!

 

[Kanary]

Good Morning Yoga

39 days of iai
Shadebound, Day 4, Level 1
STP Training (goal 30 mi; hit 12.3+ 18.9=31.2)
Unbound, Day 4

Salad A Day, Day 22 - celery sticks count! We've established that before

 

[PetiteSheWolf]

Long live celery sticks (in our stomachs)

 

[Kanary]

Long live celery sticks (in our stomachs)

Some days we take the salad-win we can get! :salad:

 

[Kanary]

Good Morning Yoga

40 days of iai
Shadebound, Day 5
Step Count (goal 10,000; hit 10,000)
Unbound, Day 5

Salad A Day, Day 23 - Trader Joe's prepacked salad for lunch

 

[Kanary]

Good Morning Yoga

41 days of iai
Shadebound, Day 6, Level 1
STP Training (goal 30 mi; hit 7.0+23.1=30.1 mi)
Unbound, Day 6

Salad A Day, Day 24 - watercress!

 

[Kanary]

Good Morning Yoga

Dojo
43 days of iai

Shadebound, Day 7, Level 1
Unbound, Day 7

Salad A Day, Day 26

 

[Kanary]

Good Morning Yoga

44 days of iai
Shadebound, Day 8, Level 1
Step count (goal 10,000; hit 10,000)
Unbound, Day 8

Salad A Day, Day 27

 

[Kanary]

Good Morning Yoga

45 days of iai
Shadebound, Day 9
STP Training (goal 40 mi; hit 10.2+18+12.3=40.5 mi) - because martial arts was surprise canceled last night (I was the only person who could make it, so I did a little suburi and called it a night), I swapped one of the long rides of the week to today
Unbound, Day 9

Salad A Day, Day 28 - calling that badge day for this one - fruit salad for breakfast

 

[Tileenah]

Congrats on your badge!

 

[Kanary]

Good Morning Yoga

46 days of iai
Shadebound, Day 10
STP Training (goal 20 mi; 7.2+13.1=20.3 mi)
Unbound, Day 10

 

[Fremen]

Congrats

 

[Kanary]

Good Morning Yoga

47 days of iai
Shadebound, Day 11

Unbound, Day 11

I have an early afternoon doctor's appt (just checking up) and then martial arts tonight, so hopefully I'll catch my step count goals by doing such things as walking to and from my car and beating up on my classmates...

 

[Kanary]

The main news out of yesterday's doctor's appt is that the reason I've felt so vaguely bad all week is probably that my white blood cell count is pretty low, so today is a solid rest day and we'll see if tomorrow is any better.

48 days of iai

 

[Sólveig]

 

[CODawn]

I hope you feel better soon.

 

[Tileenah]

sending strength and empathy!

 

[Fremen]

Healing vibes

 

[PetiteSheWolf]

Healing vibes! Bone marrow, enough white cells for our @Kanary (just the right amount), heard us? OK?!

 

[mavie]

all the best for you!

 

[Kanary]

Feeling somewhat better today but it's solidly a "some is better than none" workout.

52 days of iai
Shadebound, Day 12, Level 1
STP Training (goal 20 mi; hit 14.2)
Unbound, Day 12

 

[Kanary]

53 days of iai
Shadebound, Day 13
Unbound, Day 13

Yesterday was a little much. We'll see how I feel about today's decisions tomorrow...

 

[Kanary]

55 days of iai
Shadebound, day 14, level 1
Unbound, day 14

 

[Kanary]

59 days of iai
Shadebound Day 15
Unbound Day 15

Actually doing better? Going to try to spend a little time on the exercise bike later, but that's going to be goal-free "move a little more" since I have basically been a lump for close to two weeks now.

 

[Kanary]

60 days of iai
Shadebound Day 16
Unbound Day 16

I woke up unwilling to get out of bed this morning like a normal person who doesn't want to have to get up. Still not feeling my best, but we'll see...

 

[PetiteSheWolf]

I think that doing two programs when you are feeling like this is impressive. Hugs, @Kanary , keep up /and/ take proper care of yourself, if that means resting.

 

[Kanary]

62 days of iai
Shadebound Day 17
Unbound Day 17

 

[Kanary]

This is not Kanary

I am her best friend; I'm sorry to report that she passed away on April 1 after her cancer came raging back.
This community helped keep her going through her long battle. She loved you very much.

Do another set in her memory.

 

[Tileenah]

We'll remember her

 

[HellYeah]

A true fighter was forced to left the ring. Just sad.

 

[Fremen]

Wherever you are

 

[TheLibrarian]

You will always be a big part of the Hive - the Hive never forgets - I will always remember you, you were a true fighter and an inspiration.

 

[BetaCorvi]

Oh man. I have no words, not really. She will be missed.

 

[Gandhalfit]

A true fighter, inspirational and positive.
I can't believe this. May her soul be bound in the bundle of life.

 

[PetiteSheWolf]

Oh no... So many things so say, but words feel inadequate.
Will definitly do a katana routine today in her memory. She was truly a fighter. May we reflect her strength in times of need.

 

[Montserrat]

Don't quite know what to say...
But we won't forget you.

 

[Anek]

 

[Haleth]