• Zero Hero Day 4 on Level III
  • 30 Days of Yoga Day 20 (#4 modified to be easier)
  • Step Up Challenge Day 4
and 2-minute yoga with hubby are done. I've done high knees instead of march steps on the last set of Zero Hero to test how my body reacts on high impact exercise and it felt good :hop:



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  • Zero Hero Day 7 on Level III in one go
  • 30 Days of Yoga Day 23
  • Step Up Challenge Day 7
and 2-minute yoga with hubby are done. I was a little bit dizzy during yoga so I needed to change poitions much slower. We had a tough night and also had to make a visit to the childcare nurse to check my children's development and it was a challenging task with 3 toddlers :trail: Maybe tiredness caused the dizziness.



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  • Zero Hero Day 9 on Level III (knee strikes instead of knee-ups)
  • 30 Days of Yoga Day 25
  • Step Up Challenge Day 9
and 2-minute yoga with hubby are done. Additional Maxima workout on level III for Battleground :devil: 84 knee strikes from Zero Hero and 700 punches/fists from Maxima = 784 points to the dark side :chopper:



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  • Zero Hero Day 10 on Level III
  • 30 Days of Yoga Day 26
  • Step Up Challenge Day 10
and 2-minute yoga with hubby are done. Additional This is how I cope workout on level II for Battleground (700 points) :devil: +100 punches + 100 backfists + 50 overhead punches + 50 hooks. Total 1000 point for the dark side :yas:



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  • Zero Hero Day 14 on Level III (in one go)
  • 30 Days of Yoga Day 30
  • Step Up Challenge Day 14
and 2-minute yoga with hubby are done. 30 days of Yoga is completed :pompom: It will be replaced with Power up program, Power Punch challenge and Daily Kicks challenge.



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  • Zero Hero Day 16 on Level III
  • Power Up Day 2
  • Step Up Challenge Day 16
  • Power Punch Day 2
  • Daily Kicks Day 2
and 2-minute yoga with hubby are done. Additional Full Stretch for today. Zero Hero and Power Up were both targeted arms so the 4 minutes of Power Up were really hard, but I was able to keep up my arms :dance: (happy jelly arms)

Ohh and I love the new timers. The timer for 2-minute yoga even shows the number of position below timer. And finally they count back :approve:

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RVAgirl<3scookies said:
awesome Nikki, way to go! And congrats on the baby! I’m 17m PP and working on building consistency. You’ve got that part in the bag! 💪
Click to expand...

Congrats on your baby and your decision to start your fitness journey :applause:

Yes, for me consistency is the keypart as exercise is a stress reliever for me and I want to stay patient with my children who are meant to be pushing the boundaries (we have triplets who are 18 months old) :sweat:
Of course there are situations when I still became overwhelmed but since I started training it is much easier to handle tough situations and it motivates me every single day:thumbup:

You can do it! Keep up the good work! :super:
 
  • Zero Hero Day 18 on Level III
  • Power Up Day 4
  • Step Up Challenge Day 18
  • Power Punch Day 4
  • Daily Kicks Day 4
and 2-minute yoga with my uncle are done. Additional Full Body Stretching for today. My uncle also did the first couple of sets of Zero Hero and Power Punch challenge with me. It was really fun to exercise with him :high-five-celebrate:

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  • Zero Hero Day 19 on Level II
  • Power Up Day 5
  • Step Up Challenge Day 19
  • Power Punch Day 5
  • Daily Kicks Day 5
and 2-minute yoga with my hubby are done. Additional Far Point for today. We had an almost uninterrupted night :D
Power up was killing today, 60 sec of knee push-up hold is impossible for me, so I tried to hold it for 15 sec and added 45 sec elbow plank :tap: Otherwise it is a good feeling that I could do my workout today as planned :flowerkitty:

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  • Zero Hero Day 20 on Level III in one go
  • Power Up Day 6
  • Step Up Challenge Day 20
  • Power Punch Day 6
  • Daily Kicks Day 6
and 2-minute yoga with hubby are done. Additional Part 2 for today. All of this was ~20 minutes to do :high-five-celebrate: Altough I am tired but I had a difficult morning with my children and before their nap time I lost my temper so we really needed to have a calm mom here. Now I can be the calm mom:gots:

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  • Zero Hero Day 22 on Level III (100+60)
  • Power Up Day 8
  • Step Up Challenge Day 22
  • Power Punch Day 8
  • Daily Kicks Day 8
and 2-minute yoga with hubby are done. Additional Tug of War for today. We had a delightful night without any wakeup :cutter: It means I'm full of energy today so I could do lot of things around the house plus shop groceries :up:

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  • Zero Hero Day 23 on Level III with hubby (1min+1min+1min)
  • Power Up Day 9
  • Step Up Challenge Day 23
  • Power Punch Day 9
  • Daily Kicks Day 9
and 2-minute yoga with hubby are done. Additional Stronghold for today. Children slept through the night again and it has a huge positive impact on me (on us):wiggle:

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  • Zero Hero Day 25 on Level II
  • Power Up Day 11
  • Step Up Challenge Day 25
  • Power Punch Day 11
  • Daily Kicks Day 11
and 2-minute yoga with hubby are done. Additional Stretched for today. I have less energy today, probably the weather and my hormones has an effect on it. :softz: I needed to drop my arms a couple of times during Power Up, but it still killed my arms (Zero Hero was a nice "warm up" for it) :bigyes:

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  • Zero Hero Day 26 on Level III
  • Power Up Day 12
  • Step Up Challenge Day 26
  • Power Punch Day 12
  • Daily Kicks Day 12
and 2-minute yoga with hubby are done. Additional Full Stretch for today. My shoulders were burning during Zero Hero as they couldn't fully regenerate since yesterday :flex:

I modified side bridges in Power Up to be easier :boned:

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  • Zero Hero Day 27 on Level III (100+80)
  • Power Up Day 13
  • Step Up Challenge Day 27
  • Power Punch Day 13
  • Daily Kicks Day 13
and 2-minute yoga with my uncle are done. Additional Part 2 for today. One of my children had a bad night and another had a bad morning. My husband had to leave early this morning so I was all alone to be there when they wake up and I couldn't. I just wanted to sleep a little bit more but they cried so I cried too :bigcry:

Then somehow crying helped to get myself together and I was able to care about my children. :u:

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  • Zero Hero Day 29 on Level III
  • Power Up Day 15
  • Step Up Challenge Day 29
  • Power Punch Day 15
  • Daily Kicks Day 15
and 2-minute yoga with my hubby are done. Additional Full Stretch for today.
Thanks for the healing vibes and reacts. Probably the weather put extra pressure on my head as my husband also had a headache. :flat:
As I am close to finish Zero Hero and Step-Up challenge, I've planned to do Cardio Blast. But I find Power Up harder than I thought so instead of Cardio Blast I will do Cardio Light next. :ss:

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  • Zero Hero Day 30 on Level III
  • Power Up Day 16
  • Step Up Challenge Day 30
  • Power Punch Day 16
  • Daily Kicks Day 16
and 2-minute yoga with my hubby are done. Additional Better Day Stretching for today. Zero Hero program and Step Up challenge are finished :celebrate: Zero Hero will be replaced with Cardio Light but I am not sure about the challenge :q:

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