HellYeah
Well-known member
Posts: 1,217
OrderlyChaos?ChaoticOrder? [2024 Edition]
- Thread starter HellYeah
- Start date
Posts: 1,217
HellYeah
Well-known member
Posts: 1,217
August 16th, 2024
=============
{Meditation} D76
{Stomach Vacuums} D16
{Water} D16
•••••••••••••••••••••
{Trail Running} 5km
•••••••••••••••••••••
{The Miner} D8 [9 gems]
{1-minute Cardio} D14
{Better Core} D20
{Pull-Ups Mod} D26
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 101
=============
{Meditation} D76
{Stomach Vacuums} D16
{Water} D16
•••••••••••••••••••••
{Trail Running} 5km
•••••••••••••••••••••
{The Miner} D8 [9 gems]
{1-minute Cardio} D14
{Better Core} D20
{Pull-Ups Mod} D26
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges) Activity (>20k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 101
aku-chan
Well-known member
Congrats on reaching 100 days! 
NancyTree
Well-known member
HellYeah
Well-known member
Posts: 1,217
August 17th, 2024
=============
{Meditation} D77
{Stomach Vacuums} D17
{Water} D17
•••••••••••••••••••••
{2000 Push-ups} D3
{The Miner} D9 [9 gems]
{1-minute Cardio} D15
{Better Core} D21
•••••••••••••••••••••
{Walking} 28 min
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 102
=============
{Meditation} D77
{Stomach Vacuums} D17
{Water} D17
•••••••••••••••••••••
{2000 Push-ups} D3
{The Miner} D9 [9 gems]
{1-minute Cardio} D15
{Better Core} D21
•••••••••••••••••••••
{Walking} 28 min
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges) Activity (>20k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 102
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,218
from
Central NJ
Posts: 1,218
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats on your 100 Day streak! 
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 855
from
The Sonoran Desert
Pronouns: she/her
Posts: 855
"Energy and persistence conquers all things. -Benjamin Franklin"
Congrats on your 100 days!! 
HellYeah
Well-known member
Posts: 1,217
August 18th, 2024
=============
{Running} 7.5 km
•••••••••••••••••••••
A bit of "push'npull"
at a playground
°°°°°°°°°°°°°°°°°°°°°°
Workout (push'n'pull)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 103
Thx @aku-chan @NancyTree @MadamMeow @Fremen @Syrius
=============
{Running} 7.5 km
•••••••••••••••••••••
A bit of "push'npull"
at a playground
°°°°°°°°°°°°°°°°°°°°°°
Workout (push'n'pull) Activity (>20k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 103
Thx @aku-chan @NancyTree @MadamMeow @Fremen @Syrius
PetiteSheWolf
Well-known member
Belated bravo for the streak!
HellYeah
Well-known member
Posts: 1,217
August 19th, 2024
=============
{Meditation} D78
{Stomach Vacuums} D18
{Water} D18
•••••••••••••••••••••
{2000 Push-Ups} D4
{The Miner} D10 [11 gems]
{1-minute Cardio} D16
{Better Core} D22
{Pull-Ups Mod} D28
•••••••••••••••••••••
{Mobility/Yoga Workout} R2D8
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges)
Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 104
Thx @PetiteSheWolf
=============
{Meditation} D78
{Stomach Vacuums} D18
{Water} D18
•••••••••••••••••••••
{2000 Push-Ups} D4
{The Miner} D10 [11 gems]
{1-minute Cardio} D16
{Better Core} D22
{Pull-Ups Mod} D28
•••••••••••••••••••••
{Mobility/Yoga Workout} R2D8
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges) Activity (>10k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 104
Thx @PetiteSheWolf
Last edited:
HellYeah
Well-known member
Posts: 1,217
August 20th, 2024
=============
{Meditation} D79
{Stomach Vacuums} D19
{Water} D19
•••••••••••••••••••••
{Running} 5.8 km
•••••••••••••••••••••
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 105
=============
{Meditation} D79
{Stomach Vacuums} D19
{Water} D19
•••••••••••••••••••••
{Running} 5.8 km
•••••••••••••••••••••
Workout (challenges) Activity (>20k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 105
HellYeah
Well-known member
Posts: 1,217
August 21st, 2024
=============
I took a day off, due to a stomach bug.
August 22nd, 2024
=============
{Ninja Parcour} I am still weak, but I had to accept
the challenge of my son. He won and I was out of breath terribly.
•••••••••••••••••••••
{Meditation} D1
{Stomach Vacuums} D19
•••••••••••••••••••••
Workout (challenges)
Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 1
=============
I took a day off, due to a stomach bug.
August 22nd, 2024
=============
{Ninja Parcour} I am still weak, but I had to accept
the challenge of my son. He won and I was out of breath terribly.
•••••••••••••••••••••
{Meditation} D1
{Stomach Vacuums} D19
•••••••••••••••••••••
Workout (challenges) Activity (>10k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 1
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,218
from
Central NJ
Posts: 1,218
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Hope you feel better tomorrow! 
HellYeah
Well-known member
Posts: 1,217
August 23rd, 2024
=============
{Meditation} D2
{Stomach Vacuums} D21
{Water} D1
•••••••••••••••••••••
{2000 Push-Ups} D5
{The Miner} D11 [13 gems]
{1-minute Cardio} D16
{Better Core} D23
{Pull-Ups Mod} D29 (rest)
•••••••••••••••••••••
{Water Park} 5h
•••••••••••••••••••••
{Running} 8.3 km
•••••••••••••••••••••
{Mobility/Yoga Workout} R2D9 lvl3
•••••••••••••••••••••
Workout (challenges)
Activity (>25k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 2
@MadamMeow Thx, apperently I do...
Was a much faster recovery, than I expected.
@aku-chan @PetiteSheWolf Thank you, too, for the hugs.
=============
{Meditation} D2
{Stomach Vacuums} D21
{Water} D1
•••••••••••••••••••••
{2000 Push-Ups} D5
{The Miner} D11 [13 gems]
{1-minute Cardio} D16
{Better Core} D23
{Pull-Ups Mod} D29 (rest)
•••••••••••••••••••••
{Water Park} 5h
•••••••••••••••••••••
{Running} 8.3 km
•••••••••••••••••••••
{Mobility/Yoga Workout} R2D9 lvl3
•••••••••••••••••••••
Workout (challenges) Activity (>25k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 2
@MadamMeow Thx, apperently I do...
Was a much faster recovery, than I expected.
@aku-chan @PetiteSheWolf Thank you, too, for the hugs.
HellYeah
Well-known member
Posts: 1,217
August 24th, 2024
=============
{Meditation} D3
{Stomach Vacuums} D22
{Water} D2
•••••••••••••••••••••
{2000 Push-Ups} D6
{The Miner} D12 [13 gems]
{1-minute Cardio} D18
{Better Core} D24
{Pull-Ups Mod} canceled for now
•••••••••••••••••••••
{Water Park} 2h
•••••••••••••••••••••
{Family Walk} 4 km
•••••••••••••••••••••
Workout (challenges)
Activity (>15k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 3
=============
{Meditation} D3
{Stomach Vacuums} D22
{Water} D2
•••••••••••••••••••••
{2000 Push-Ups} D6
{The Miner} D12 [13 gems]
{1-minute Cardio} D18
{Better Core} D24
{Pull-Ups Mod} canceled for now
•••••••••••••••••••••
{Water Park} 2h
•••••••••••••••••••••
{Family Walk} 4 km
•••••••••••••••••••••
Workout (challenges) Activity (>15k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 3
HellYeah
Well-known member
Posts: 1,217
August 25th, 2024
=============
{Meditation} D4
•••••••••••••••••••••
{Family Laser Tag} 1h
••••••••••••
{Running} 5km
•••••••••••••••••••••
{Water Park} 2h
•••••••••••••••••••••
Workout (running)
Activity (>25k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 4
August 26th, 2024
=============
{Travel Day}
•••••••••••••••••••••
Workout (challenges)
Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 0
=============
{Meditation} D4
•••••••••••••••••••••
{Family Laser Tag} 1h
••••••••••••
{Running} 5km
•••••••••••••••••••••
{Water Park} 2h
•••••••••••••••••••••
Workout (running) Activity (>25k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 4
August 26th, 2024
=============
{Travel Day}
•••••••••••••••••••••
Workout (challenges) Activity (>10k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 0
Last edited:
HellYeah
Well-known member
Posts: 1,217
August 28th, 2024
===============
{Meditation}
{Stomach Vacuums} D 23
{Water}
••••••••••••••••••••••••
{Pull-ups} 10-12-10
with full rest inbetween
••••••••••••••••••••••••
{Back&Shoulders} D1
{2000 Push-Ups} D7
{The Miner} D13 [13 gems]
{1-minute Cardio} D19
{Better Core} D25
••••••••••••••••••••••••
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 3.6 to go (away)
Consecutive days: 2
===============
{Meditation}
{Stomach Vacuums} D 23
{Water}
••••••••••••••••••••••••
{Pull-ups} 10-12-10
with full rest inbetween
••••••••••••••••••••••••
{Back&Shoulders} D1
{2000 Push-Ups} D7
{The Miner} D13 [13 gems]
{1-minute Cardio} D19
{Better Core} D25
••••••••••••••••••••••••
Workout (challenges) Activity (>20k steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: 3.6 to go (away)
Consecutive days: 2
HellYeah
Well-known member
Posts: 1,217
August 29th, 2024
===============
{Meditation}
{Stomach Vacuums} D24
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
{Back&Shoulders} D2
{2000 Push-Ups} D8
{The Miner} D14 [13 gems]
{1-minute Cardio} D20
{Better Core} D26
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
--- sick day
°°°°°°°°°°°°°°°°°°°°°°
Weight: 3.6 to go (away)
Consecutive days: 3
===============
{Meditation}
{Stomach Vacuums} D24
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
{Back&Shoulders} D2
{2000 Push-Ups} D8
{The Miner} D14 [13 gems]
{1-minute Cardio} D20
{Better Core} D26
••••••••••••••••••••••••
Workout (challenges) Activity (not many steps)--- sick day
°°°°°°°°°°°°°°°°°°°°°°
Weight: 3.6 to go (away)
Consecutive days: 3
Last edited:
HellYeah
Well-known member
Posts: 1,217
August 30th, 2024
===============
{Meditation}
{Stomach Vacuums} D25
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
--- sick day, it’s Corona
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.6kg to go (away)
Consecutive days: 4
August 31st, 2024
===============
{Meditation}
{Stomach Vacuums} D26
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
--- sick day
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.0kg to go (away)
Consecutive days: 5
===============
{Meditation}
{Stomach Vacuums} D25
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
Workout (challenges) Activity (not many steps)--- sick day, it’s Corona
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.6kg to go (away)
Consecutive days: 4
August 31st, 2024
===============
{Meditation}
{Stomach Vacuums} D26
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
Workout (challenges) Activity (not many steps)--- sick day
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.0kg to go (away)
Consecutive days: 5
Sólveig
Well-known member
from
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 855
from
The Sonoran Desert
Pronouns: she/her
Posts: 855
"Energy and persistence conquers all things. -Benjamin Franklin"
Silent Wolf
Well-known member
Get well soon!
NancyTree
Well-known member
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,218
from
Central NJ
Posts: 1,218
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Hope you feel better soon.
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,623
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,623
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Hope you feel better soon!
HellYeah
Well-known member
Posts: 1,217
September 1st, 2024
====================
Morning Routine:
{Meditation} Sep-D1
{Water} Sep-D1
{Daily Mobility WO} D4
{Stomach Vacuums} D27
{Easy Arms} D1
••••••••••••••••••••••••
{The Miner} D15 [13 gems]
{Back&Shoulders} D3
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
--- sick day, but already much better,
but it is still exhausting. Nonetheless I
Took a few exercise snacks.
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3kg to go (away)
Consecutive days: 6
Thx a lot @Fremen @Sólveig @Syrius @Silent Wolf @CODawn @NancyTree @MadamMeow @Anek
====================
Morning Routine:
{Meditation} Sep-D1
{Water} Sep-D1
{Daily Mobility WO} D4
{Stomach Vacuums} D27
{Easy Arms} D1
••••••••••••••••••••••••
{The Miner} D15 [13 gems]
{Back&Shoulders} D3
••••••••••••••••••••••••
Workout (challenges) Activity (not many steps)--- sick day, but already much better,
but it is still exhausting. Nonetheless I
Took a few exercise snacks.
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3kg to go (away)
Consecutive days: 6
Thx a lot @Fremen @Sólveig @Syrius @Silent Wolf @CODawn @NancyTree @MadamMeow @Anek
HellYeah
Well-known member
Posts: 1,217
September 2nd, 2024
====================
Morning Routine:
{Water} Sep-D2
{Meditation} Sep-D2
{Daily Mobility WO} D5
{Stomach Vacuums} D28
{Easy Arms} D2
••••••••••••••••••••••••
{1-minute Cardio} D21
{2000 Push-Ups} D9
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.1kg to go (away)
Consecutive days: 7
====================
Morning Routine:
{Water} Sep-D2
{Meditation} Sep-D2
{Daily Mobility WO} D5
{Stomach Vacuums} D28
{Easy Arms} D2
••••••••••••••••••••••••
{1-minute Cardio} D21
{2000 Push-Ups} D9
••••••••••••••••••••••••
Workout (challenges) Activity (not many steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.1kg to go (away)
Consecutive days: 7
HellYeah
Well-known member
Posts: 1,217
September 3rd, 2024
====================
Morning Routine:
{Water} Sep-D3
{Meditation} Sep-D3
{Daily Mobility WO} D6
{Stomach Vacuums} D29
{Easy Arms} D3
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.9kg to go (away)
Consecutive days: 8
September 4th, 2024
====================
{Water} Sep-D4
{Meditation} Sep-D4
{Daily Mobility WO} D7
{Stomach Vacuums} D30
{Easy Arms} D4
••••••••••••••••••••••••
Workout (challenges)
Activity (137% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.9kg to go (away)
Consecutive days: 9
====================
Morning Routine:
{Water} Sep-D3
{Meditation} Sep-D3
{Daily Mobility WO} D6
{Stomach Vacuums} D29
{Easy Arms} D3
••••••••••••••••••••••••
Workout (challenges) Activity (not many steps)°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.9kg to go (away)
Consecutive days: 8
September 4th, 2024
====================
{Water} Sep-D4
{Meditation} Sep-D4
{Daily Mobility WO} D7
{Stomach Vacuums} D30
{Easy Arms} D4
••••••••••••••••••••••••
Workout (challenges) Activity (137% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.9kg to go (away)
Consecutive days: 9
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 855
from
The Sonoran Desert
Pronouns: she/her
Posts: 855
"Energy and persistence conquers all things. -Benjamin Franklin"
Congrats on Stomach Vacuums!! 
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,623
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,623
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats on the challenge! 
Sólveig
Well-known member
Congrats on hoovering your stomach! 
NancyTree
Well-known member
Yay for your challenge! 
HellYeah
Well-known member
Posts: 1,217
September 5th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D5
[5min Meditation] Sep-D5
[2min Stomach Vacuum] Sep-D5
[Daily Mobility WO] D8
{Easy Arms} D5
••••••••••••••••••••••••
{Better Core} D27
••••••••••••••••••••••••
Workout (challenges)
Activity (18k - 170% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.1kg to go (away)
Consecutive days: 10
Thanks @graoumia @Syrius @Anek @Sólveig @NancyTree
I am adding a 2min vacuum to my morning routine. It feels like it is worth it...
====================
Morning Routine:
[Glass of Water] Sep-D5
[5min Meditation] Sep-D5
[2min Stomach Vacuum] Sep-D5
[Daily Mobility WO] D8
{Easy Arms} D5
••••••••••••••••••••••••
{Better Core} D27
••••••••••••••••••••••••
Workout (challenges) Activity (18k - 170% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.1kg to go (away)
Consecutive days: 10
Thanks @graoumia @Syrius @Anek @Sólveig @NancyTree
I am adding a 2min vacuum to my morning routine. It feels like it is worth it...
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,218
from
Central NJ
Posts: 1,218
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats for Stomach Vacuums!
HellYeah
Well-known member
Posts: 1,217
September 6th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D6
[5min Meditation] Sep-D6
[2min Stomach Vacuum] Sep-D6
[Daily Mobility WO] D9
{Easy Arms} D6
••••••••••••••••••••••••
Workout (challenges)
Activity (15k - 157% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.2kg to go (away)
Consecutive days: 11
September 7th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D7
[5min Meditation] Sep-D7
[2min Stomach Vacuum] Sep-D7
[Daily Mobility WO] D10
{Easy Arms} D7
••••••••••••••••••••••••
Workout (challenges)
Activity (14k - 132% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.2 kg to go (away)
Consecutive days: 12
====================
Morning Routine:
[Glass of Water] Sep-D6
[5min Meditation] Sep-D6
[2min Stomach Vacuum] Sep-D6
[Daily Mobility WO] D9
{Easy Arms} D6
••••••••••••••••••••••••
Workout (challenges) Activity (15k - 157% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.2kg to go (away)
Consecutive days: 11
September 7th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D7
[5min Meditation] Sep-D7
[2min Stomach Vacuum] Sep-D7
[Daily Mobility WO] D10
{Easy Arms} D7
••••••••••••••••••••••••
Workout (challenges) Activity (14k - 132% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.2 kg to go (away)
Consecutive days: 12
HellYeah
Well-known member
Posts: 1,217
September 8th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D8
[5min Meditation] Sep-D8
[2min Stomach Vacuum] Sep-D8
[Daily Mobility WO] D11
{Easy Arms} D8
••••••••••••••••••••••••
Workout (challenges)
(3.5k - 47% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3 kg to go (away)
Consecutive days: 13
====================
Morning Routine:
[Glass of Water] Sep-D8
[5min Meditation] Sep-D8
[2min Stomach Vacuum] Sep-D8
[Daily Mobility WO] D11
{Easy Arms} D8
••••••••••••••••••••••••
Workout (challenges) (3.5k - 47% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3 kg to go (away)
Consecutive days: 13
HellYeah
Well-known member
Posts: 1,217
September 9th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D9
[5min Meditation] Sep-D9
[2min Stomach Vacuum] Sep-D9
[Daily Mobility WO] D12
{Easy Arms} D9
••••••••••••••••••••••••
[Pull-ups] 5 reps
{Back&Shoulders} D4
{1-minute Cardio} D22
{Better Core} D28
{2000 Push-Ups} D10
{The Miner} D16 [15 gems]
••••••••••••••••••••••••
Workout (challenges)
(9k - 100% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 3 kg to go (away)
Consecutive days: 14
====================
Morning Routine:
[Glass of Water] Sep-D9
[5min Meditation] Sep-D9
[2min Stomach Vacuum] Sep-D9
[Daily Mobility WO] D12
{Easy Arms} D9
••••••••••••••••••••••••
[Pull-ups] 5 reps
{Back&Shoulders} D4
{1-minute Cardio} D22
{Better Core} D28
{2000 Push-Ups} D10
{The Miner} D16 [15 gems]
••••••••••••••••••••••••
Workout (challenges) (9k - 100% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 3 kg to go (away)
Consecutive days: 14
HellYeah
Well-known member
Posts: 1,217
September 10th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D10
[5min Meditation] Sep-D10
[2min Stomach Vacuum] Sep-D10
[Daily Mobility WO] D13
{Easy Arms} D10
••••••••••••••••••••••••
[Walking] 4km
••••••••••••••••••••••••
Workout (challenges)
(22k - 187% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.8 kg to go (away)
Consecutive days: 15
====================
Morning Routine:
[Glass of Water] Sep-D10
[5min Meditation] Sep-D10
[2min Stomach Vacuum] Sep-D10
[Daily Mobility WO] D13
{Easy Arms} D10
••••••••••••••••••••••••
[Walking] 4km
••••••••••••••••••••••••
Workout (challenges) (22k - 187% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.8 kg to go (away)
Consecutive days: 15
Last edited:
HellYeah
Well-known member
Posts: 1,217
September 11th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D11
[5min Meditation] Sep-D11
[2min Stomach Vacuum] Sep-D11
[Daily Mobility WO] D14
{Easy Arms} D11
••••••••••••••••••••••••
[Pull-ups] 2 times 3reps
{Back&Shoulders} D5
{The Miner} D17 [15 gems]
{1-minute Cardio} D23
{Better Core} D29
{2000 Push-Ups} D11
••••••••••••••••••••••••
Workout (challenges)
(15k - 165% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2 kg to go (away)
Consecutive days: 16
====================
Morning Routine:
[Glass of Water] Sep-D11
[5min Meditation] Sep-D11
[2min Stomach Vacuum] Sep-D11
[Daily Mobility WO] D14
{Easy Arms} D11
••••••••••••••••••••••••
[Pull-ups] 2 times 3reps
{Back&Shoulders} D5
{The Miner} D17 [15 gems]
{1-minute Cardio} D23
{Better Core} D29
{2000 Push-Ups} D11
••••••••••••••••••••••••
Workout (challenges) (15k - 165% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 2 kg to go (away)
Consecutive days: 16
HellYeah
Well-known member
Posts: 1,217
September 12th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D12
[5min Meditation] Sep-D12
[2min Stomach Vacuum] Sep-D12
{Easy Arms} D12
[Daily Mobility WO] D15
••••••••••••••••••••••••
{Back&Shoulders} D6
{2000 Push-Ups} D12
{The Miner} D18 [15 gems]
{1-minute Cardio} D24
{Better Core} D30
••••••••••••••••••••••••
Workout (challenges)
Activity (9k - 100% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3 kg to go (away)
Consecutive days: 17
====================
Morning Routine:
[Glass of Water] Sep-D12
[5min Meditation] Sep-D12
[2min Stomach Vacuum] Sep-D12
{Easy Arms} D12
[Daily Mobility WO] D15
••••••••••••••••••••••••
{Back&Shoulders} D6
{2000 Push-Ups} D12
{The Miner} D18 [15 gems]
{1-minute Cardio} D24
{Better Core} D30
••••••••••••••••••••••••
Workout (challenges) Activity (9k - 100% on lvl1)°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3 kg to go (away)
Consecutive days: 17
Sólveig
Well-known member
You just improved your core!
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,623
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,623
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats on the challenge!!
PetiteSheWolf
Well-known member
Bravo for better core!