OrderlyChaos?ChaoticOrder? [2024 Edition]

HellYeah

HellYeah

Well-known member
Posts: 1,272
July 2nd, 2024
=============
First Thing:
{Meditation} D32
{Planks} D2 (90s/40s)
{Water} D32
••••••••••••••••••••••••
{Mobility/Yoga Workout}

••••••••••••••••••••••••
{1000 Push-Ups} D3 (20/15)
{Legday everyday} D9
{Upperbody} D9
{Daily HIIT} D15
{Better Legs} D21
{Negative Pull-ups Mod} D27
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>15k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 7.6 kg to shred
Consecutive days: 56
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 3rd, 2024
=============
First Thing:
{Meditation} D3
{Planks} D3 (95s/50s)
{Water} D33
••••••••••••••••••••••••
{Bike Commute} 30km in total
{Mobility/Yoga Workout}

••••••••••••••••••••••••
{1000 Push-Ups} D4
{Legday everyday} D10
{Upperbody} D10
{Daily HIIT} D16
{Better Legs} D22
{Negative Pull-ups Mod} D28
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>25k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.9 kg to shred
Consecutive days: 57
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 4th, 2024
=============
First Thing:
{Meditation} D4
{Planks} D4 (100s/50s)
{Water} D34
••••••••••••••••••••••••
{Bike Commute} 26km in total
{Mobility/Yoga Workout}

••••••••••••••••••••••••
{1000 Push-Ups} D5
{Legday everyday} D11
{Upperbody} D11
{Daily HIIT} D17
{Better Legs} D23
{Negative Pull-ups Mod} D29
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.8 kg to shred
Consecutive days: 58
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 5th, 2024
=============
First Thing:
{Meditation} D35
{Planks} D5 (100s/50s)
{Water} D35
••••••••••••••••••••••••
{Bike Commute} 26km in total
{Bouldering} 1h
••••••••••••••••••••••••
{1000 Push-Ups} D6
{Legday everyday} D12
{Upperbody} D12
{Negative Pull-ups Mod} D30
--- reBadge Day
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 7.3 kg to shred
Consecutive days: 59
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 6th, 2024
=============
First Thing:
{Meditation} D36
{Planks} D6 (90s/40s)
{Water} D36
••••••••••••••••••••••••
--- I should have done those yesterday,
but I was too tired. So I did them in this morning.
{Better Legs} D24
{Daily HIIT} D18
{Mobility/Yoga Workout} D5

••••••••••••••••••••••••
{Bike Ride} 11.7km in total
••••••••••••••••••••••••
{Daily HIIT} D19
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 7.5 kg to shred
Consecutive days: 60
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 7th, 2024
=============
First Thing:
{Meditation} D7
{Planks} D7 (120s/30s)
{Water} D37
••••••••••••••••••••••••
{Bike Ride} 16km in total
{Mobility/Yoga Workout}

••••••••••••••••••••••••
{Pull-ups Mod} D1
I am going to start at D16 of lvl1 and end on D15 of lvl2 of the pull-ups challenge. So I may end up with 16 in one go...
{1000 Push-Ups} D7
{Legday everyday} D13
{Upperbody} D13
{Better Legs} D25
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>15k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.6 kg to shred
Consecutive days: 61
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 8th, 2024
=============
First Thing:
{Meditation} D38
{Planks} D8 (90s/60s)
{Legday everyday} D14
{Upperbody} D14
{Water} D38
••••••••••••••••••••••••
{Bike Ride} 24km in total
{Mobility/Yoga Workout} D8

••••••••••••••••••••••••
{Pull-ups Mod} D2 (5-3-1)
fast up - hold 2 - slow down - hang 2
{Better Legs} D26
{1000 Push-Ups} D8
{Daily HIIT} D20
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>15k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.9 kg to shred
Consecutive days: 62
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 9th, 2024
=============
First Thing:
{Meditation} D39
{Planks} D9 (80s/80s)
{Water} D39
••••••••••••••••••••••••
{Bike Ride} 24km in total
{Mobility/Yoga Workout} D9

••••••••••••••••••••••••
{Pull-ups Mod} D3
{1000 Push-Ups} D9
{Legday everyday} D15
{Upperbody} D15
{Daily HIIT} D21
{Better Legs} D27
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>15k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.1 kg to shred
Consecutive days: 63
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 10th, 2024
=============
First Thing:
{Meditation} D40
{Planks} D10 (80s/80s)
{Water} D40
••••••••••••••••••••••••
{Bike Ride} 30km in total
••••••••••••••••••••••••
{1000 Push-Ups} D10
{Legday everyday} D16
{Upperbody} D16
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.6 kg to shred
Consecutive days: 64
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 11th, 2024
=============
First Thing:
{Meditation} D41
{Planks} D11 (90s/40s)
{Water} D41
••••••••••••••••••••••••
{Bike Ride} 26km in total
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>15k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.1 kg to shred
Consecutive days: 65
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 12th, 2024
=============
First Thing:
{Meditation} D42
{Planks} D12 (40s/40s)
{Water} D42
••••••••••••••••••••••••
{Bike Ride} 29 km in total
{Pull-ups Mod} D4 (5-4-2)
••••••••••••••••••••••••
{Daily HIIT} D22
{Better Legs} D28
{Mobility/Yoga Workout} D10

°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.0 kg to shred
Consecutive days: 66
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 13th, 2024
=============
First Thing:
{Meditation} D43
{Planks} D13 (130s/40s)
{Water} D43
••••••••••••••••••••••••
{Bike Ride} 10 km in total
••••••••••••••••••••••••
{Legday everyday} D17
{Upperbody} D17
{Daily HIIT} D23
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.7 kg to shred
Consecutive days: 67
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 14th, 2024
=============
First Thing:
{Meditation} D44
{Planks} D14 (120s/30s)
{Water} D44
••••••••••••••••••••••••
{Running} 5km trailrun
{Mobility/Yoga Workout} R1D1

••••••••••••••••••••••••
{Pull-ups Mod} D5
{1000 Push-Ups} D11
{Better Legs} D29
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 7.1 kg to shred
Consecutive days: 68
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 15th, 2024
=============
First Thing:
{Meditation} D45
{Planks} D15 (100s/30s)
{Water} D45
••••••••••••••••••••••••
{Bike Commute} 24
{Mobility/Yoga Workout} R1D2

••••••••••••••••••••••••
{Pull-ups Mod} D6
{1000 Push-Ups} D12
{Legday everyday} D18
{Upperbody} D18
{Daily HIIT} D24
{Better Legs} D30
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.6kg to shred
Consecutive days: 69
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 16th, 2024
=============
First Thing:
{Meditation} D46
{Planks} D16 (80s/60s)
{Water} D46
•••••••••••••••••••••
{Bike Commute} 27
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.4 kg to shred
Consecutive days: 70

Today I took a break from the "big set" of challenges, cause I needed it.

Thx @MadamMeow @Haleth @Fremen @Anek @Sólveig

I am so glad those side leg raises are over!
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 17th, 2024
=============
First Thing:
{Meditation} D47
{Planks} D17 (40s/40s)
{Water} D47
•••••••••••••••••••••
{Bike Commute} 30
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.8 kg to shred
Consecutive days: 71

Still taking a "break", just too busy!

Thx @Silent Wolf @Obsinosterous
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 18th, 2024
=============
First Thing:
{Meditation} D48
{Planks} D18 (120s/40s)
{Water} D48
•••••••••••••••••••••
{Bike Commute} 30 km in total
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>30k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.1 kg to shred
Consecutive days: 72

Still taking a "break", still busy!

Thx @CODawn
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 19th, 2024
=============
First Thing:
{Meditation} D49
{Planks} D19 (60s/30s)
{Water} D49
•••••••••••••••••••••
{Bike Commute} 27 km in total
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>25k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.1 kg to shred
Consecutive days: 73

It`s still busy, but "there is light at the end of the tunnel" 🎶 🛼🛼🎶

Thx @NancyTree
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 20th, 2024
=============
First Thing:
{Meditation} D50
{Planks} D20 (90s/60s)
{Better Core} D1
•••••••••••••••••••••
{Bouldering} 90min
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.2 kg to shred
Consecutive days: 74
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 24th, 2024
=============
First Thing:
{Meditation} D54
{Planks} D24
{Water} D6
•••••••••••••••••••••
{Bike Commute} 31 km in total
{Mobility/Yoga Workout} R2D3

°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (morning routine)
✅ Activity (>25k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.1 kg to shred
Consecutive days: 78

I was pretty busy with work and family business for the last 3 weeks. Still I rode the bike to work almost every day, that's a big win for me. For the last week I was not able to do additional workouts. But that is going to change. Today was the last day of school for my pupils. Now it's time to do the aftermath, packing and moving stuff, preparing the next classroom for next year. But no time pressure, so it'll be a lot less energy consuming. I hope I can get back to my challenge routine, tomorrow.
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 25th, 2024
=============
First Thing:
I didn't do it the first thing, but I did it...
{Meditation} D55
{Planks} D25
{Water} D7
•••••••••••••••••••••
{Bike Commute} 37 km in total
{Mobility/Yoga Workout} R1D4

••••••••••••••••••••••••
{Better Core} D1
{Pull-ups Mod} D7
{1000 Push-Ups} D13
{Legday everyday} D19
{Upperbody} D19
{Daily HIIT} D25
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>30k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.5 kg to shred
Consecutive days: 79
 
HellYeah

HellYeah

Well-known member
Posts: 1,272
July 26th, 2024
=============
First Thing:
{Meditation} D56
{Planks} D26
{Water} D8
•••••••••••••••••••••
{Bouldering} 90min
{Mobility/Yoga Workout} R2D6

••••••••••••••••••••••••
{Better Core} D2
{Pull-ups Mod} D8
{1000 Push-Ups} D14
{Legday everyday} D20
{Upperbody} D20
{Daily HIIT} D26
°°°°°°°°°°°°°°°°°°°°°°
✅ Workout (challenges)
✅ Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 4.3 kg to shred
Consecutive days: 80
 
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