The Exercise of the Day / Daily Dare Chatroom

With the new dawn of a new Hive, I figured it's time to also move our Exercise of the Day (formely known as Daily Dare, DD) chatroom in here.

A quick note: DDs used to have Extra Credits, but they don't anymore. So, in case anyone is new to this, don't get intimidated when you read other posts that say +EC. Back in the day, the majority of them used to be "do the DD in one go," so now the EC is something personal that we do to flavor things up. Think of it as adding an extra challenge to it, say "doing it in one go," or simple "adding weights," or stuff to make it harder. This is completely optional, and you are not obligated to do it if you don't feel like it, or aren't able to do so! Taking on the DD is already a challenge on itself!
 
April 20th:
✅
80 Balance Leg Swings +EC
 
03.04.2023 [5 Minutes Punches] - done with EC.
04.04.2023 [60 Seconds Single Leg Hops] - done with EC.
05.04.2023 [40 Sit-Up Elbow Strikes] - done with EC.
06.04.2023 [30 Jump Squats] - done with EC.
07.04.2023 [2 Minutes Balance Hold] - done with EC.
08.04.2023 [80 Knee Strikes] - done with EC.
09.04.2023 [60 Seconds Bear Plank Hold] - done with EC.
10.04.2023 [20 Stacked Push-Ups] - done with EC.
11.04.2023 [30 Knee-to-Elbows] - done with EC.
12.04.2023 [2 Minutes Backfists] - done with EC.
13.04.2023 [30 Reverse Crunches] - done with EC.
14.04.2023 [30 Glute Flex] - done with EC.
15.04.2023 [2 Minutes W-Extensions] - done with EC.
16.04.2023 [60 Seconds Knees-To-Elbows] - done with EC.
17.04.2023 [30 Single Leg Bridges] - done with EC.
18.04.2023 [60 Seconds Jumping Jacks] - done with EC.
19.04.2023 [30 Plank Leg Raises] - done with EC.
20.04.2023 [80 Balance Leg Swings] - done with EC.
21.04.2023 [60 Seconds Elbow Strikes] - done with EC.
22.04.2023 [2 Minutes One Arm Plank Hold] - done with EC.
23.04.2023 [30 Push-Up Shoulder Taps] - done with EC.
24.04.2023 [30 Seconds Squats] - done with EC.

Have a nice day bees!