Aaaaaaaa that's right I did share those pictures! Ngl I had forgotten it myself but I guess it makes sense, my arms didn't really get better from that point since I had a period I wasn't doing as much exercise I kept doing my degree for most of the time but I have recently dropped out of the masters in favor of working a job. The thesis work was just being way too much for me and my mental health was at an all time low, and even though some people especially my parents say it was a terrible decision to drop out when all I "had to do" was my thesis, I have been doing much better and working actually feels fulfilling (I'm also working at a gaming company so that's a bigger plus). Now I have been getting back into exercising which my job actually helps with because there's an in-office gym and I can just be there by myself. I am glad you are doing better as well. I wish you luck in getting your writing done!